I have the same set up. Run my main account in user mode not admin. Have 
1Password and am still clearing out any passwords from my keychain. I use ClamX 
to check for viruses. I think I am reasonably secure. 

David

> Thanks Jason.
> 
> In addition to the stuff in the article, I have auto-log-in disabled, run my 
> own account as non-admin and use 1Password with no form filling allowed in 
> Safari etc.  1Password is brilliant, well worth the money, I have it on mac 
> and iPhone.
> 
> One thing that slightly concerned me from the Apple support article was the 
> statement that booting in target disk mode would be blocked.  So if my drive 
> went belly-up, would it still be possible to retrieve data, provided the data 
> recovery person/company had the firmware password?  (Yes, yes, back-up, 
> back-up and back-up again.  I do!)
> 
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> 
> On 19 April 2010 13:38, Jason Davies <[email protected]> wrote:
> 
> On 19 Apr 2010, at 11:27, Russell Brown wrote:
> 
> >
> > http://support.apple.com/kb/HT1352
> >
> > Worthwhile, given my macbook travels to a fiar few meetings ina  variety of 
> > venues but rarely leaves my side?
> 
> the basic rule is that unless you have encryption of the contents, physical 
> possession of the disk is, after some work, possession of its contents.
> 
> That means keychain stuff, auto-fill on websites etc.
> 
> There's the physical loss of the machine which is annoying, of course. Most 
> thieves will wipe the disk, I'd have thought, but they might look for credit 
> card details.
> 
> So this is a good idea because it will deter 'casual' attempts to get 
> passwords.
> 
> auto-login is a bad idea but we all use it...!
> 
> If you're moving around a lot with it , I would say the more passwords the 
> better...but it's annoying to have to enter them over and over.
> 
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