Paul S Cantrell wrote:
Mike W., you never cease to entertain me...
Now I can die a happy man!
Anyway, I just wanted to add another Doctor to the conversation. Dr.
John McDougall is a non-quack.
He and his wife have been at this for over 30 years and there is no
'hype'
I followed this for several years. I felt great and was quite trim. I
do remember being hungry a lot. Dean Ornish is worth looking at too.
http://www.drmcdougall.com/
"The
founder of The McDougall Plan for healthy living, has been
studying and writing about the effects of nutrition on disease for over
30 years. Dr. John McDougall believes that people should look
and feel great, and enjoy optimal health for a lifetime. Dr. McDougall
has developed a nourishing, low-fat, starch-based diet that not only
promotes a broad range of dramatic and lasting health benefits such as
weight (fat) loss, but most importantly can also reverse serious
illness, such as heart disease, without drugs."
Anecdotally, it works...My parents went off their high
blood pressure meds within a week of changing their diet. A
friend of mine's daughter's lupus went into total remission very
quickly (she is featured as one of his stars).
No processed foods. No dairy and no meat.
On 10/6/05, Mike Weaver <[EMAIL PROTECTED]
> wrote:
No, but I'll get my lawyers on it pronto! ;-)
--
Thanks,
PC
He's the kind of a guy who lights up a room just by flicking a switch
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