Alex wrote: > To David - with the shoulder injury/pain, > David - Alternately, give them a hug, i.e., use one hand to support the other. I found this useful last year when I was having a nasty rotator cuff problem. The rotator cuff is responsible for stabilizing the shoulder so in the unilateral (one-armed) case it will have to work. If you make everything truly bilateral -- so you grab yourself and she's in the middle -- then the issue should abate.
Of course, open embrace is also a solution. But if you like CE and she's ok with it, then this works fine. Alex - As for tweaking the lower back, this issue probably relates to bad posture on your part -- either because you have some issue (e.g. hamstring tightness) or your partner is pushing you into that position. I would suggest you play with doing what is essentially a teensy situp (so your abs are tight and your back is flat -- your back cannot get injured if you do this). No, I'm not saying hunch over, just bend minimally enough that you can feel your abs working. Nobody but you will probably notice if you do it right. In this way any force she applies to you will be handled by the *front* of you rather than your posterior chain. On turns, it is better (again, this is if you have back issues) to keep both feet on the floor and twist your hips so your belt buckle points where you want to go rather than pivot since a pivot can always be replaced by a twist + step. Pivots can hurt your back since you get a kink in your spine and since you are on one foot, there can be sudden loads on your back. Hope this helps. And finally, some followers just don't get it if you tell them about an issue you are having. The best you can do, as Alex said, is politely find an excuse to avoid dancing with them until the problem is rectified. Case in point last year when I was having nasty rotator cuff issues I ended up dancing with a beginner (during a class) who ended up side-lining me for a good month because she re-tore my subscapularis, again. :o( Ouch!! (I train athletes, FWIW... If none of this makes sense, feel free to ask for a clarification.) Cheers, Jeff G > I have a similar problem, and followers who do this also tend to tweak my > lower back. You should be able to get (lead?) them out into open embrace > where they are totally vertical on - and responsible for - their own axis - > for the two or three remaining songs of the tanda. > > I also don't think it would be unreasonable for you to simply/gently explain > that you have a shoulder injury, and "would it be okay to adjust our > embrace?"... In between songs of course... > > If you are trying to dance more close embrace/milonguero, then this > obviously becomes more of a problem/issue. Unfortunately, I have had to > resort to making a mental note of followers who do this at a milonga, and no > longer inviting them to dance... > > > > _______________________________________________ > Tango-L mailing list > [email protected] > http://mailman.mit.edu/mailman/listinfo/tango-l > > > _______________________________________________ Tango-L mailing list [email protected] http://mailman.mit.edu/mailman/listinfo/tango-l
