On Wed, Mar 12, 2008 at 7:04 PM, Jay Rabe <[EMAIL PROTECTED]> wrote:
>
> Having tweaked my lower back several times before I figured it out, in my
> experience the biggest contributor to lower back issues (in a tango context)
> is tight hamstrings. [...]
> Second major contributor is weak abs, as Jeff mentioned.
And while you yourself are no doubt past that stage, don't forget
perhaps the biggest lower-back killer of all: Poor dance posture,
particularly any inappropriate bending forward at the waist.
Huck
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