Respected Mr Rajaram who writes as KR IRS,
Your response reg QA 9
Why not Mr Rajaram's grand son right (Write)
Sir, Your hurry is seen even in the sarcasm. Whether my grand son will right or
write?
Always you write I am stupid, class 1 standard etc. The great IRS, how got
selected by UPSC by writing right instead of write?
You can again call me by any name like Punnakku, Matapayal etc, but your
English standard is very low. Other former IAS officers will laugh at you for
such mistakes you commit because of your hurried nature.
Gopalakrishnan
On Tuesday, 29 November, 2022 at 10:19:17 am IST, Rajaram Krishnamurthy
<[email protected]> wrote:
Q4 1 Gṛdhra (गृध्र) refers to the bird “Vulture” (Gyps bengalensis).—Birds
have been described in several ancient Sanskrit texts that they have been
treated elaborately by eminent scholars. These birds [viz., Gṛdhra] are
enumerated in almost several Smṛtis in context of specifying the expiations for
killing them and their flesh being used as a dietary article to give
satisfaction to the manes (Pitṛs) in Śrāddha rites. These are elaborated
especially in the Manusmṛti, Parāśarasmṛti [chapter VI], Gautamasmṛti [chapter
23], Śātātapasmṛti [II.54-56], Uśānasmṛti [IX.10-IX.12], Yājñavalkyasmṛti
[I.172-I.175], Viṣṇusmṛti [51.28-51.29], Uttarāṅgirasasmṛti [X.16].2 A
food for thought; can it be said wisely written in English?; MNO; the right
interpretation is: 1) Gṛdhra (गृध्र) (lit. “one who strives after greedily”)
refers to the Black or King Vulture (Sarcogyps calvus), according to scientific
texts such as the Mṛgapakṣiśāstra (Mriga-pakshi-shastra) or “the ancient Indian
science of animals and birds” by Hamsadeva, containing the varieties and
descriptions of the animals and birds seen in the Sanskrit Epics such as the
Ramayana and Mahabharata. 2) Gṛdhra (गृध्र) (lit. “one who is greedy”) also
refers to the Hawk/Falcon (Śyena). Hence after the death, while performing the
sraddha, the greediness of the dead is offered as a product in the fire, so
that, his consequential Karma, might be evaluated the least. उलूकयातुं
शुशुलूकयातुं जहि श्वयातुमुत कोकयातुम् । सुपर्णयातुमुत गृध्रयातुं दृषदेव प्र मृण
रक्ष इन्द्र ॥R V 7 104 22
ulūkayātuṃ śuśulūkayātuṃ jahi śvayātum uta kokayātum | suparṇayātum uta
gṛdhrayātuṃ dṛṣadeva pra mṛṇa rakṣa indra || “Destroy the evil spirit, whether
in the form of an owl, or of an owlet, of a dog, or of a duck, of a hawk or of
a vulture; slay the rākṣasas, Indra, (with the thunderbolt) as with a stone.”
3 Similarly the offerings in Homam of a cow -flesh, which Maha Periave said
are the representations of dharma offered to Brahmam ; sarvam Krishnaarpanam.
Maybe the Parsis let the vultures consume the dead bodies which is their
funeral.
श्री भगवान् उवाच–
इदं शरीरं कौन्तेय क्षेत्रम् इत्य् अभिधीयते ।
एतद् यो वेत्ति तं प्राहुः क्षेत्रज्ञ इति तद्-विदः ॥ २ ॥13
śrī bhagavān uvāca–
idaṃ śarīraṃ kaunteya kṣetram ity abhidhīyate |
etad yo vetti taṃ prāhuḥ kṣetrajña iti tad-vidaḥ || 2 ||13
śrī bhagavān uvāca–the all-opulent Lord said; idam–this; śarīram–body;
kaunteya–O son of Kuntī; kṣetram–the field; iti–as; abhidhīyate–known;
etat–this; yaḥ–who; vetti–knows; tam–that (person); prāhuḥ–describe;
kṣetra-jñaḥ–the knower of the field; iti–thus; tat-vidaḥ–persons conversant
with that truth.
Śrī Bhagavān said: O son of Kuntī, those conversant with knowledge regarding
kṣetra and kṣetra-jña describe this body as a field (kṣetra) and one who knows
this body to be the knower of the field (kṣetra-jña).
What is kṣetra and who is kṣetra-jña? In reply to this question, Śrī Bhagavān
speaks this verse beginning with idam. This body is the refuge of all enjoyment
through the medium of the senses and is called the field, or kṣetra. In other
words, it is the origin of the tree of material existence. Those in bondage are
covered by the misconceptions of ‘I’ and ‘mine’ in relation to their bodies,
which are generated by the false ego. They are freed from such misconceptions
however, when they attain the liberated stage. In other words, when they are
liberated, they become free from attachment to the body. The living entity
situated in either of these stages is known as kṣetra-jña, the knower (jña) of
the field (kṣetra). He is like a farmer, in that he alone is the knower of his
field and the enjoyer of its fruits.
4 In Śrīmad-Bhāgavatam (11.12.23) Śrī Bhagavān says:
adanti caikaṃ phalam asya gṛdhrā grāme-carā ekam araṇya-vāsāḥ
haṃsā ya ekaṃ bahu-rūpam ijyair māyā-mayaṃ veda sa veda vedam
The ignorant conditioned souls, greedy to acquire sense objects, experience
misery as one of the fruits of this tree of material existence. Places like
Svarga (the heavenly planets) are also ultimately miserable. However, there are
some swan-like liberated personalities who also reside in the forest of the
material world. They enjoy another type of fruit, namely the happiness of
liberation (mukti)‚ which is always blissful. Thus the one tree of material
existence leads to various destinations, such as the heavenly planets, the
hellish regions and liberation. It is observed, therefore, that this tree is
composed of māyā (illusion) and that it has multiple forms, being born from the
deluding potency (māyā-śakti). Only those who accept a bona fide spiritual
master understand this secret, and it is they who actually know the field
(kṣetra) and the knower of the field (kṣetra-jña).( Does Parsis being Hindus
knew the B G concept?)
5 It has another meaning too: Gṛdhra (गृध्र) [Also spelled gradhra]:—(nm) a
vulture; (a) greedy; —[dṛṣṭi] long-sighted; one gifted with a capability to see
remote things. ( far(fore)-sightedness. ).
Sampati says,
tasmadaharaviryena nisargena cavanarah |
ayojanashatatsagradvayampashyamanityashah ||V R 4 58 30
“Monkeys through the potency of our food and by virtue of our nature are
strong. Vultures can always see to a distance of more than one hundred yojanas.”
Vultures were hovering in the Ariel region and a large flock of cultures
followed Ravana’s chariot in the Rama-Ravana War.”
ketamurdhanigridhrastuvilino dakshinamukhah |
nadannubhayatahparshvamsamagram shriyamaharat ||[2]
There was a vulture on the chariot of the ogre perched facing the south and it
was suggesting ill omen. The brother of Ravana, Kumbhakarna, experienced
auspicious omens. He saw “a vulture actually alighted on his pike as he was
marching along the road. His left eye twitched and his left arm throbbed.”
nishpatacagridhrosya shule vaipathigacchatah |
prasphurannayanamcasyasavgobahurakampayat ||
Likewise the son of Ravana faced ill omens when he was fighting with Rama’s
brother Lakshmana.
kravyada daruna vagbhishcikshipurbhimanihsvanaman
|natadanimvavanvagurnacajajvalapavakah ||
Hideous carnivorous birds emitted frightful cries with their tongues. No wind
blew at that time nor did the fire burn.” In the Ramayana, the Grdhra is said
to be the son of Shyeni. The vulture spreads its wings and paws and it is posed
as if it is giving out calls depicted on the flag of Ghatotkacha. Another
similar bird depicted on the flag of the demon was called Alanbusha.
In Shantiparva of the Mahabharata, there is a story of a dialogue between the
vulture and the fox. A dead body of a child was brought to the cemetery for
funeral rites. At that time the vulture and the fox were present there. Both of
them tried to fool the relatives of the dead child because both of them wanted
to devour the corpse.
6 There are actually four kinds of vultures. Vultures are kin to eagles and
also hawks. They have strong wings and fat bodies. They subsist on flesh and
fruits. They are skilled hunters. They have glossy bodies of various colours
and they are sluggish in nature. They breed during the rainy season. A female
vulture starts laying eggs when it reaches the age of 2 years. The young chicks
are nurtured and protected by the mother. When their chicks are born, their
eyes remain closed. Slowly the eyes open and they start growing. They traverse
long distances. They like to move in flocks. Some varieties of vultures are
terribly scared of water. They make frightening calls. They descend on the prey
with lightning speed and in no time they finish off the prey. They have great
appetites and they eat a lot. Although they live in flocks they also fight
among themselves.
आ वां श्येनासो अश्विना वहन्तु रथे युक्तास आशवः पतंगाः । ये अप्तुरो दिव्यासो न
गृध्रा अभि प्रयो नासत्या वहन्ति ॥R V 1 118 4
ā vāṃ śyenāso aśvinā vahantu rathe yuktāsa āśavaḥ pataṃgāḥ | ye apturo divyāso
na gṛdhrā abhi prayo nāsatyā vahanti ||
“May your quick-moving, prancing steeds, rapid as hawks, yoked to your car,
bear you, Aśvins, (hither), who, quick as (falling) water, like vultures flying
through the air, convey you, Nāsatyas, to the sacrifice.” KR IRS 291122
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Q8 The Q and A is not either from a doctor or the correct content reported
, like sweet and bitter reactions explained etc like. Whatever one ate does
react in blood; starch mixes faster and within 30 minutes; and by bitter the
mixed cannot be removed; hence I often write CALORIE-CONTROLLED FEED; one may
feel the hunger sooner; but the price for having the diabetes is, reduction of
food according to the availability to digest; or sacrifice forever and do the
usual run; or eat whatever and face the consequences; hence it is not a
disease; one can live 100 years by eating according to the products needed to
energise and control the appetite. Eating bitter after the sweet is wrong and
misleading content, as Sekar's fruits Q2 is answered. KR IRS
291122xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxQ9 So many
similar Q and A are seen as then used but not now etc of which today is digital
diary; all articles we use are only such; perhaps the great grand son of Mr G
might right in Iyer after 50 years, similar question, pointing out the lap top.
Have we not paid high money once for valve Radio and Grama phones?; are we
using them now?. At that time, money value, was it not costlier?; now they are
sold for a fine figure which is not as costlier as then. Amazon is selling
digital diaries. Many apps have come as digital diaries free and costing. One
pays Rs 1 lakh only for such added merged facilities in a smart phone. Even
today digital diaries in different shapes are used by the architects and
artists and builders. KR IRS 291122
On Tue, 29 Nov 2022 at 09:10, Narayanaswamy Sekar <[email protected]> wrote:
Thanks Sri G K.
Re: Q 2:
I am a type 2 diabetic.
I started eating mixed fruits for breakfast and after 3 months found my sugar
levels had shot up.
My doctor told me while the fruits breakfast I was eating would have been
excellent for a normal person, for a diabetic it is dangerous.
Diabetics can eat fruits in moderation but not as full breakfast or too much.
I am writing this as the answer to Q 2 may be misleading.
I enjoyed reading about your retirement. It's nice pension and other benefits
are given promptly.
N Sekar
On Tue, Nov 29, 2022, 7:24 AM 'gopala krishnan' via iyer123
<[email protected]> wrote:
CULTURAL QA 11-2022-29
BEING A COMPILATIONTHERE MAY BE ERRORS
Q1 What is normal in Mumbai, but weirdin other places?
A1 Vaishnavi, Knows English Updated Thu
1.Vada pav 10rs-Andfor people from central line everyone knows bhau vada pav.
2. Local train-Evencorporate working person is also travels in local.
3. Girls can wear anything no one least bother about whatyou wear.
4. You can meet anycelebrity in Mumbai. (Accidentally) Specially in western
line
5. Girls can travel alone even at 2AM.I'm working innight shift so i can relate
this. No offence but Mumbai is more safe than Delhi
6. Auto and taxirun on meter. So one can travel alone in one auto or taxi
Edit : in commentsection people are asking for 10 rupees vada pav location.
Yes- in Mumbai we get it for 10 rupees.This is outside Kurla station, you can
search for it . We get not for rupees 10but for rupees eight itself.
Q2 Why we should eat fruits inbreakfast?
A2 S Khan KHAN, Works at CorporateFinance (2017–present) 5h
A saying you musthave heard- AN APPLE A DAY KEEPS DOCTORSAWAY
That's main reasonbehind it if you are going to eat fruits in breakfast it's
boost your immunityalong with that many fruits contain fibers which helps in
digestion & get rid from constipation.For digestive system health Fruits are
essential.
We are worriedabout our Skin. But eating seasonal fruits are giving natural
glow to your skinor peach milk is well known for skincare.
We all know kiwi 🥝 fruit isfull of water best for hydration but health benefit
of kiwi is more than weexpect.Eating kiwifruit or taking juice helps in
maintaining blood pressure & also containflavonoids that beneficial for heart
health
My note-Certain medications may also cause constipationinspite of drinking
adequate water and dishes with fibre andconsuming fruits
Q3 What are the conditions for resigningfrom a job as a railway
ticket examiner after retirement in Indian Railways?
A3 D S P CHANDRA SEKHAR, B.com fromAndhra University Fri
Please observe my case. Myretirement was due on April30 four years back. I was
asked by my HR branch in February to meetWelfare inspector with some documents.
I handed over him the copies of Aadhar,PAN, photos (self, spouse and joint also
). I and my wife signed on the forms and handed over thedetails of our joint
bank account. I worked up to 26th April andapplied leave from 27–29th. I handed
over my checkingauthority, cash value books, SIM card issued by administration
etc on 27th.I retired on 30th.
On 4th may I andother people retired called by administration to visit
Divisional HQ. Our Divisional Railway Managerand Chief Medical officer handed
over our service certificates, Retirementmedical cards etc., in a small
function.
By the end of May our amounts credited to our bank accountalmost 98%
My note- I am interested to write about my retirement. Interestedmembers can
read, others can skip this note
I had my retirement on 30th September 2004. Before 18 years. I was Assistant
General Manager , urban planningsection in Kerala Telecom Circle office, I was
posted in the most responsible post, being the senior most AGM in Kerala
Circle. Beforeretirement oral instruction to me by my GM planning was not to
sign purchaseorders for crores of rupeesin the last six months period. It was
done by AGM ruralplanning. It is a normal procedure in Telecom.
It wasto avoid any financial discrepancy stopping smooth retirement. I made
over thesection to DE rural planning. (Making over covers everything oflaying
down the post).
I became a formerofficer( I have no more gazetted class I authority after
30-9-2004- my date of retirement) I am formerITS just for telling others.
Retirement ID cardwas not in vogue in Kerala Telecom at that time, so for
identity the medicalcard was issued.
I submitted jointphoto with my wife, retirement address, and savings account in
my name toPension settlement office in a new building in the same complex about
3 months before retirement.
In telecom Joint bank account is not permitted for pensionaccount.
A retirementmeeting was conducted and an appreciation letter for the service
was read by GM Administration, retirement order, andwelfare amount was paid as
a cheque by the chief General Manager in a grand party. I was worna big rose
garland by CGM in thefunction.
About 50 personsfrom office joined for taking me to my quarters after farewell
in 4-5 cars andown vehicles headed by my DGM planning. I had already arranged
for a party in my quarters. My ladystaff took charge of all servings.
Next day thepension section called me, all retirement amounts as a single
cheque was given to me on my goingover there. It was about 11 Lakhs on that
day. I was given pension book whichhad mention of regular pension amount and
family pension amount and I submittedit to xxx bank in my area for drawing
pension. Already instruction had given tobank from pension section. I was
seeing a pension book for the first time.
About threeyears back I sent the scanned image ofmy appreciation letter
mentioning my retirement from ITS class 1 service to ourgroup member Mr APS
Mani, who had doubt whether ITS is a class 1 post like IAS.
I had mycomputation fully paid after 15 years. Now my pension is above six
times of my initial pension.
I settled inChennai after retirement constructing a new home near Tambaram. I
was paid all charges forretirement settlement and travel by flight by me and
wife . There was no delay exceptfirst pension was drawn not in Oct 2004, but in
Nov 2004, for both months. For writing the first pension, Itook my pension book
as desired by the bank.
I am provided with a rent free land phone, and limitednumber of calls – about
1500 in two months.
My pension is drawnin the last week of the month enabling to draw it, while
there is less crowd ofcustomers in the bank.
Q4 Why do vultures not take live prey?
A4 Vince S, I've been an avid birder forover 35 years. Nov 10
Vultures are large scavenging birds, often seenpicking at the carcasses of
animals. But why don’t they go for live prey?
There are severalreasons. For one, vultures have very weak feet and legs,which
make it hard for them to kill anything. Their beaks are also notwell-suited for
hunting – they’re better at tearing flesh than they are atkilling.
But moreimportantly, vultures prefer to eat carrion because it’s easier than
goingafter live prey. Carrionis already dead, so vultures don’t have to expend
a lot of energy to get theirfood.
And there’s usuallyplenty of carrion to go around, so vultures don’t have to
compete with otheranimals for food.
Q5 What is your best food that you eatevery week?
A5 Shilpa Sadhaa, Studied Nutrition& Yoga22h
Idli is an excellent addition to heart-healthy nutritionsince it is low in
calories and fat. Fermented foods,such as idli, contain peptides that help
bring down cholesterol and bloodpressure. It is ananti-diabetic food containing
antioxidant properties.
Idli is a rice cakeand it is a common breakfast of south Indians. The main
ingredients of idli areblack gram, rice, salt and water.
Rava idli consists of semolina or sooji which is alsorich in iron and other
essential minerals like b-complex, phosphorus, zinc andmagnesium. For a healthy
kick, one can also add carrotsto the batter before steaming. Stay Healthy…Stay
Blessed
My note- I like steaming small flat iddalies forbreakfast and evening tiffin
above all other tiffin items.
Q6 When should one replace RO Membraneof a water purifier?
A6 Dr Rajendra Gupta, Director(2002–present) Updated 1y
I have read fewreplies in the thread
Problem is people don’t have much knowledge but pose asexperts. ( I like
thislanguage which is hard truth)
RO unit has a dustfilter, carbon filter, and RO element।UV is generally there
if remixing is done and membrane may not block someviruses।
If anything is notworking RO unit won’t work and give blinking or red light।
Eureka forbes is anexpensive with unable to manage service and they are
irresponsible company.Very much degenerated over recent years. So are celebrity
advertised brandslike kent। This is called consumerism, create needs
,intimidate consumers and sell goods they dont need.
Life of ROelement, depends on tds level and output। Also chlorinecontent.
In most homes withone couple staying and TDS below 500, life can be easily 2
years 5000 to 6000Hrs।
When this ischanged, other 2 are also to be changed.
Someone wrote, it needs annual change। Really absurd।Further UV is a light bulb
it can last for years also. It depends।
The Rs 6000 AMC for15000 machine is 33% of cost। It is unfair।Year after year
these companies make money। As number of units grow they can’thandle volumes।
But loot is going on in market since last few years ।no price check। Naked
Capitalism is visible।
I guess Rs 3000 peryear are reasonable charges including 1800 cost of filters
kit।
If water supplythrough delivery tap reduces or water tastes bitter or smells ,
it is time tochange filters including RO membrane filter।
Some enterprisingpeople clean RO element and reuse it, also।
But as I said , insmall homes 2 years I would give , if low tds water is
supplied.
Also please note our Honble NGT has ordered not to sell ROto customers having
water supply with less than 500 ppm tds and not having anyspecific harmful
contents like heavy metals or bacteria।
Go for a simple 3stage filter. Sand filteris better than RO to remove viruses।
Avoid these costly badly managedcompanies having arrogance and poor after sales
service. I have been customerand know personally.
RO is bad for health and reduces tds by 90% to 95%.Yougot to add one drop of
mineral solution in every 200 ml glass।Yourdrinking water should have around
100 tds at minimum।Gotit ?
My note- Yesterday there was a QA on RO system,in which some points I could not
agree. Why I published it is clear from thisQA. Some of the points toldin it
are orders.
Most service agencies paste their name and phone number onthe equipment in
Chennai. I call them once a month.
Q7 What is the largest railway platformin the world?
A7 NAVAL KUMAR SAINI, Works at IndianRailways (2019–present) 38m
Hubli Railway Station in Karnataka is the world's longestrailway station. Also
known as Shree SiddharoodhaSwamiji – Hubballi Junction, it is operated by the
South Western Railways underthe Hubli division. Platform 1of the Hubbali
station, with a length of 1,505 metres, is the longest railwayplatform in the
world.
My note-Earlier Salem junction in Tamilnadu had it’s platform NO1 as very
lengthy.There could be two trains received in this platform, in different
directions.
Q8 Is it okay if I eat foods with highsugar and then compensate for
it by eating equally healthy bitter foods andexercising so that I don't get
diabetes later in my life?
A8 Stella Smith | Diabetes Expert, Doctorat Health21h
Is it okay if I eatfoods with high sugar and then compensate for it by eating
equally healthybitter foods and exercising so that I don't get diabetes later
in my life?
The short answer is yes. You can absolutely enjoy sweet foods and drinks, and
still take careof your health by eating bitter foods and exercising regularly.
Here's a littlemore detail on how this works:
When you eat foods with high sugar, your bodyreleases insulin to process the
sugar. Insulin is a hormone that helps yourcells use sugar for energy.
If you consistently eat more sugar than your bodyneeds, though, the extra sugar
is stored as fat. This can lead to obesity and type 2 diabetes.
You can help offsetthe effects of sugar by eating bitter foods. Bitterfoods
help slow down the release of sugar into your bloodstream, which can helpyou
maintain healthy blood sugar levels.
Exerciseis also important for maintaining healthy blood sugar levels.When you
exercise, your muscles use sugar for energy. This helps to keep yourblood sugar
levels in check.
So, ifyou're concerned about developing type 2 diabetes, make sure to enjoy
sweetfoods in moderationandoffset them with bitter foods and exercise. This
way, you can still enjoy yourfavorite sweet treats while keeping your diabetes
risk in check.
Q9 What was incredibly expensive twentyyears ago, and is completely
worthless today?
A9 Shaunak Bhattacharjeee, SoftwareEngineer | Traveller | Foodie Sat
If you were born inthe 90s or before, you would recognize the device below. If
you were born afterthe 2000s, chances are that you are seeing this for the
first time. This iscalled a Digital Diary.
This was quitesimilar to a mobile phone in those days except that you couldn't
make a call. You could type something andkeep a note of it. You had a
scientific calculator, you had a phonebook whereyou could save your contacts.
You could see the time and even set analarm. You could store birthday and
anniversary reminders on it. You could alsosave a to-do list for the day and
keep an alert of all the meetings that youhave for the day.
Some of them came with LED lights as well. The deviceused to run on batteries
and was quite handy and quiteuseful. To be honest, back in the 2000s and early
2010s, it provided more features than anormal Nokia feature phone did except
for the camera andcalling facility. If I remember correctly, a digital diary in
India usedto cost somewhere around 2,000 — 4,000 rupees, depending on the
model. The bestones were available for up to 10,000 rupees!
My dad gifted me one when I was in Class 8 and I mostlyused it to save my
friends' numbers and their birthdays.I was too young to get a mobile phone but
wanted to look at the same time.Moreover, a single device where you could save
notes, set alarms, save contactnumbers, calculate big numbers… it was perhaps
the best electronic gadget I had seen at that time.However, today, in the age
of smartphones, digital diaries are no longer foundin the market or on
e-commerce websites. It has lost its relevance and youwon't find anyone using
it anymore.
My note- I amhaving a digital diary kept for memory. My son brought it in
2000’s. I wasusing it for some time. I hope it will function, if I provide the
round lithium cells in it, now we use this type of batteryin accucheck- blood
sugar tester. To keep memory ON, information notlost, out of two cells, one is
kept, the other is replaced. Then the other wasreplaced. If one removed both
cells together, stored information is lost, inthe digital memory with me.
Q10 Are sugary fruits like bananas actuallybad for you in the long term?
A10 Paul Peterson, I have developed a livestockprotocol with omega
9/6/315h
You people aremissing some important points here. Bananas are cheap, good
sources of potassium, to balanceout sodium and fiber.
The best usage issliced, as a sweetener for unsweetened old-fashioned rolled
oats, soakedovernight, (not cooked) to preserve IT'S fiber. The banana sweetens
the oatmealand the oatmeal restricts sugar-absorption, limiting
insulin-response.
This should be part of such daily breakfast fiber intake.You need potassium,
you know.
My note- Recently I read two information 1.About to ripe banana will not
increase blood sugar level like fully ripe one. 2Red banana will not increase
blood sugar level.
All the above QA are from Quora website on 28-10-2022
Quora answers need not be 100% correct answers .
Compiled and posted by R. Gopala Krishnan,former ITS, 79 years, on 29-11-2022
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