My dear Gopalkrishna
Your Kusumbu and idiotic responses knows no bounds, apart from your
poor English knowledge; may be due to insulin you take you have described,
created such conditions; you are always on the idiot face of frowning; and
you think you feel stisfied in making fun of some thing which you cannot
understand and makes fun of cadres also. Maybe your jail code 7024 also
might be a cause. Now right is sensibly used; your write up is not perfect;
your grandson alone who would write the right, might make fun of you and
not my grandson. Do not cry over the spilled milk as a cat drinks the hot
one. You are becoming unbecoming. And hence appears to me as a 1 standard
right?. Gopal, why don't you read something ( at least mine if you so
intent) to develop your brain. You are exposed in all fronts, but you tuck
your tail to all except me where ,wish to climb up but fall out again and
again perennially God bless you KR IRS 291122 By the By who wrote
these/; "*My note- I like steaming small flat iddalies for* breakfast
On Tue, 29 Nov 2022 at 12:27, gopala krishnan <[email protected]> wrote:
> Respected Mr Rajaram who writes as KR IRS,
>
> Your response reg QA 9
>
> Why not Mr Rajaram's grand son right (Write)
>
> Sir, Your hurry is seen even in the sarcasm. Whether my grand son will
> right or write?
>
> *Always you write I am stupid, class 1 standard etc. The great IRS, how
> got selected by UPSC by writing right instead of write?*
>
> You can again call me by any name like Punnakku, Matapayal etc, but your
> English standard is very low. Other former IAS officers will laugh at you
> for such mistakes you commit because of your hurried nature.
>
> Gopalakrishnan
> On Tuesday, 29 November, 2022 at 10:19:17 am IST, Rajaram Krishnamurthy <
> [email protected]> wrote:
>
>
> Q4 1 Gṛdhra (गृध्र) refers to the bird “Vulture” (*Gyps
> bengalensis*).—Birds
> have been described in several ancient Sanskrit texts that they have been
> treated elaborately by eminent scholars. These birds [viz., Gṛdhra] are
> enumerated in almost several Smṛtis in context of specifying the expiations
> for killing them and their flesh being used as a dietary article to give
> satisfaction to the manes (Pitṛs) in Śrāddha rites. These are elaborated
> especially in the Manusmṛti, Parāśarasmṛti [chapter VI], Gautamasmṛti
> [chapter 23], Śātātapasmṛti [II.54-56], Uśānasmṛti [IX.10-IX.12],
> Yājñavalkyasmṛti [I.172-I.175], Viṣṇusmṛti [51.28-51.29],
> Uttarāṅgirasasmṛti [X.16].
> 2 A food for thought; can it be said wisely written in English?;
> MNO; the right interpretation is: 1) Gṛdhra (गृध्र) (lit. “one who strives
> after greedily”) refers to the Black or King Vulture (*Sarcogyps calvus*),
> according to scientific texts such as the Mṛgapakṣiśāstra
> (Mriga-pakshi-shastra) or “the ancient Indian science of animals and birds”
> by Hamsadeva, containing the varieties and descriptions of the animals and
> birds seen in the Sanskrit Epics such as the Ramayana and Mahabharata. 2)
> Gṛdhra (गृध्र) (lit. “one who is greedy”) also refers to the Hawk/Falcon
> (Śyena) <https://www.wisdomlib.org/definition/shyena#ayurveda>. Hence
> after the death, while performing the sraddha, the greediness of the dead
> is offered as a product in the fire, so that, his consequential Karma,
> might be evaluated the least.
> उलूकयातुं शुशुलूकयातुं जहि श्वयातुमुत कोकयातुम् । सुपर्णयातुमुत
> गृध्रयातुं दृषदेव प्र मृण रक्ष इन्द्र ॥R V 7 104 22
>
> ulūkayātuṃ śuśulūkayātuṃ jahi śvayātum uta kokayātum | suparṇayātum uta
> gṛdhrayātuṃ dṛṣadeva pra mṛṇa rakṣa indra || “Destroy the evil spirit,
> whether in the form of an owl, or of an owlet, of a dog, or of a duck, of
> a hawk or of a vulture; slay the rākṣasas
> <https://www.wisdomlib.org/definition/rakshasa#hinduism>, Indra
> <https://www.wisdomlib.org/definition/indra#hinduism>, (with the
> thunderbolt) as with a stone.”
> 3 Similarly the offerings in Homam of a cow -flesh, which Maha Periave
> said are the representations of dharma offered to Brahmam ; sarvam
> Krishnaarpanam. Maybe the Parsis let the vultures consume the dead bodies
> which is their funeral.
>
> श्री भगवान् उवाच–
> इदं शरीरं कौन्तेय क्षेत्रम् इत्य् अभिधीयते ।
> एतद् यो वेत्ति तं प्राहुः क्षेत्रज्ञ इति तद्-विदः ॥ २ ॥13
>
> *śrī bhagavān uvāca*–
>
> *idaṃ śarīraṃ kaunteya kṣetram ity abhidhīyate |etad yo vetti taṃ prāhuḥ
> kṣetrajña iti tad-vidaḥ* || 2 ||13
>
> *śrī bhagavān uvāca*–the all-opulent Lord said;* idam*–this; *śarīram*
> –body; *kaunteya*–O son of Kuntī;* kṣetram*–the field; *iti*–as;
> *abhidhīyate*–known; *etat*–this; *yaḥ*–who; *vetti*–knows; *tam*–that
> (person);* prāhuḥ*–describe; *kṣetra-jñaḥ*–the knower of the field; *iti*
> –thus; *tat-vidaḥ*–persons conversant with that truth.
>
> Śrī Bhagavān <https://www.wisdomlib.org/definition/bhagavan#vaishnavism> said:
> O son of Kuntī <https://www.wisdomlib.org/definition/kunti#vaishnavism>,
> those conversant with knowledge regarding *kṣetra
> <https://www.wisdomlib.org/definition/kshetra#vaishnavism>* and *kṣetra-jña
> <https://www.wisdomlib.org/definition/kshetrajna#vaishnavism>* describe
> this body as a field (*kṣetra*) and one who knows this body to be the
> knower of the field (*kṣetra-jña*).
>
> What is *kṣetra* and who is *kṣetra-jña*? In reply to this question, Śrī
> Bhagavān speaks this verse beginning with *idam*. This body is the refuge
> of all enjoyment through the medium of the senses and is called the field,
> or *kṣetra*. In other words, it is the origin of the tree of material
> existence. Those in bondage are covered by the misconceptions of ‘I’ and
> ‘mine’ in relation to their bodies, which are generated by the false ego.
> They are freed from such misconceptions however, when they attain the
> liberated stage. In other words, when they are liberated, they become free
> from attachment to the body. The living entity situated in either of these
> stages is known as *kṣetra-jña*, the knower (*jña*) of the field (*kṣetra*).
> He is like a farmer, in that he alone is the knower of his field and the
> enjoyer of its fruits.
>
> 4 In *Śrīmad-Bhāgavatam
> <https://www.wisdomlib.org/definition/shrimad-bhagavatam#vaishnavism>*
> (11.12.23)
> Śrī Bhagavān says:
>
>
> *adanti caikaṃ phalam asya gṛdhrā
> <https://www.wisdomlib.org/definition/gridhra#purana> grāme-carā
> <https://www.wisdomlib.org/definition/cara#purana> ekam araṇya
> <https://www.wisdomlib.org/definition/aranya#purana>-vāsāḥ
> <https://www.wisdomlib.org/definition/vasa#purana>haṃsā
> <https://www.wisdomlib.org/definition/hamsa#purana> ya ekaṃ bahu
> <https://www.wisdomlib.org/definition/bahu#purana>-rūpam ijyair māyā
> <https://www.wisdomlib.org/definition/maya#vaishnavism>-mayaṃ
> <https://www.wisdomlib.org/definition/maya#vaishnavism> veda
> <https://www.wisdomlib.org/definition/veda#vaishnavism> sa veda vedam*
>
> The ignorant conditioned souls, greedy to acquire sense objects,
> experience misery as one of the fruits of this tree of material existence.
> Places like Svarga <https://www.wisdomlib.org/definition/svarga#purana> (the
> heavenly planets) are also ultimately miserable. However, there are some
> swan-like liberated personalities who also reside in the forest of the
> material
> world <https://www.wisdomlib.org/definition/material-world#vaishnavism>.
> They enjoy another type of fruit, namely the happiness of liberation (*mukti
> <https://www.wisdomlib.org/definition/mukti#vaishnavism>*)‚ which is
> always blissful. Thus the one tree of material existence leads to various
> destinations, such as the heavenly planets, the hellish regions and
> liberation. It is observed, therefore, that this tree is composed of
> *māyā* (illusion) and that it has multiple forms, being born from the
> deluding potency (*māyā-śakti
> <https://www.wisdomlib.org/definition/mayashakti#vaishnavism>*). Only
> those who accept a bona fide spiritual master understand this secret, and
> it is they who actually know the field (*kṣetra*) and the knower of the
> field (*kṣetra-jña*).( Does Parsis being Hindus knew the B G concept?)
> 5 It has another meaning too: Gṛdhra (गृध्र) [Also spelled gradhra]:—(
> *nm*) a vulture; (*a*) greedy; —[*dṛṣṭi*] long-sighted; one gifted with a
> capability to see remote things. ( far(fore)-sightedness. ).
> Sampati says,
>
> tasmadaharaviryena nisargena cavanarah |
> ayojanashatatsagradvayampashyamanityashah
> ||V R 4 58 30
>
> “Monkeys through the potency of our food and by virtue of our nature are
> strong. Vultures can always see to a distance of more than one hundred
> yojanas <https://www.wisdomlib.org/definition/yojana#purana>.”
>
> Vultures were hovering in the Ariel region and a large flock of
> cultures followed Ravana’s chariot in the Rama-Ravana War.”
>
> ketamurdhanigridhrastuvilino dakshinamukhah |
> nadannubhayatahparshvamsamagram shriyamaharat ||[2]
> <https://www.wisdomlib.org/hinduism/essay/animal-kingdom-tiryak-in-epics/d/doc825694.html#note-e-173984>
>
> There was a vulture on the chariot of the ogre perched facing the south
> and it was suggesting ill omen. The brother of Ravana, Kumbhakarna
> <https://www.wisdomlib.org/definition/kumbhakarna#purana>, experienced
> auspicious omens. He saw “a vulture actually alighted on his pike as he was
> marching along the road. His left eye twitched and his left arm throbbed.”
>
> nishpatacagridhrosya shule vaipathigacchatah |
> prasphurannayanamcasyasavgobahurakampayat ||
>
> Likewise the son of Ravana faced ill omens when he was fighting with
> Rama’s brother Lakshmana
> <https://www.wisdomlib.org/definition/lakshmana#purana>.
>
> kravyada <https://www.wisdomlib.org/definition/kravyada#purana> daruna
> <https://www.wisdomlib.org/definition/daruna#purana>
> vagbhishcikshipurbhimanihsvanaman
> |natadanimvavanvagurnacajajvalapavakah ||
>
> Hideous carnivorous birds emitted frightful cries with their tongues. No
> wind blew at that time nor did the fire burn.” In the Ramayana, the Grdhra
> <https://www.wisdomlib.org/definition/gridhra#purana> is said to be the
> son of Shyeni <https://www.wisdomlib.org/definition/shyeni#purana>. The
> vulture spreads its wings and paws and it is posed as if it is giving out
> calls depicted on the flag of Ghatotkacha. Another similar bird depicted
> on the flag of the demon was called Alanbusha.
>
> In *Shantiparva of the Mahabharata
> <https://www.wisdomlib.org/definition/mahabharata#purana>*, there is a
> story of a dialogue between the vulture and the fox. A dead body of a child
> was brought to the cemetery for funeral rites. At that time the vulture and
> the fox were present there. Both of them tried to fool the relatives of the
> dead child because both of them wanted to devour the corpse.
>
> 6 There are actually four kinds of vultures. Vultures are kin to eagles
> and also hawks. They have strong wings and fat bodies. They subsist on
> flesh and fruits. They are skilled hunters. They have glossy bodies of
> various colours and they are sluggish in nature. They breed during the
> rainy season. A female vulture starts laying eggs when it reaches the age
> of 2 years. The young chicks are nurtured and protected by the mother. When
> their chicks are born, their eyes remain closed. Slowly the eyes open and
> they start growing. They traverse long distances. They like to move in
> flocks. Some varieties of vultures are terribly scared of water. They make
> frightening calls. They descend on the prey with lightning speed and in no
> time they finish off the prey. They have great appetites and they eat a
> lot. Although they live in flocks they also fight among themselves.
>
> आ वां श्येनासो अश्विना वहन्तु रथे युक्तास आशवः पतंगाः । ये अप्तुरो
> दिव्यासो न गृध्रा अभि प्रयो नासत्या वहन्ति ॥R V 1 118 4
>
> ā vāṃ śyenāso aśvinā vahantu rathe yuktāsa āśavaḥ pataṃgāḥ | ye apturo
> divyāso na gṛdhrā abhi prayo nāsatyā vahanti ||
> “May your quick-moving, prancing steeds, rapid as hawks, yoked to your
> car, bear you, Aśvins
> <https://www.wisdomlib.org/definition/ashvin#hinduism>, (hither), who,
> quick as (falling) water, like vultures flying through the air, convey you,
> Nāsatyas <https://www.wisdomlib.org/definition/nasatya#hinduism>, to the
> sacrifice.” KR IRS 291122
> xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
> Q8 The Q and A is not either from a doctor or the correct content
> reported , like sweet and bitter reactions explained etc like. Whatever one
> ate does react in blood; starch mixes faster and within 30 minutes; and by
> bitter the mixed cannot be removed; hence I often write CALORIE-CONTROLLED
> FEED; one may feel the hunger sooner; but the price for having the diabetes
> is, reduction of food according to the availability to digest; or sacrifice
> forever and do the usual run; or eat whatever and face the consequences;
> hence it is not a disease; one can live 100 years by eating according to
> the products needed to energise and control the appetite. Eating bitter
> after the sweet is wrong and misleading content, as Sekar's fruits Q2 is
> answered. KR IRS 291122
> xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
> Q9 So many similar Q and A are seen as then used but not now etc of
> which today is digital diary; all articles we use are only such; perhaps
> the great grand son of Mr G might right in Iyer after 50 years, similar
> question, pointing out the lap top. Have we not paid high money once for
> valve Radio and Grama phones?; are we using them now?. At that time, money
> value, was it not costlier?; now they are sold for a fine figure which is
> not as costlier as then. Amazon is selling digital diaries. Many apps have
> come as digital diaries free and costing. One pays Rs 1 lakh only for such
> added merged facilities in a smart phone. Even today digital diaries in
> different shapes are used by the architects and artists and builders. KR
> IRS 291122
>
>
> On Tue, 29 Nov 2022 at 09:10, Narayanaswamy Sekar <[email protected]>
> wrote:
>
> Thanks Sri G K.
>
> Re: Q 2:
>
> I am a type 2 diabetic.
>
> I started eating mixed fruits for breakfast and after 3 months found my
> sugar levels had shot up.
>
> My doctor told me while the fruits breakfast I was eating would have been
> excellent for a normal person, for a diabetic it is dangerous.
>
> Diabetics can eat fruits in moderation but not as full breakfast or too
> much.
>
> I am writing this as the answer to Q 2 may be misleading.
>
> I enjoyed reading about your retirement. It's nice pension and other
> benefits are given promptly.
>
> N Sekar
>
>
>
>
> On Tue, Nov 29, 2022, 7:24 AM 'gopala krishnan' via iyer123 <
> [email protected]> wrote:
>
> *CULTURAL QA 11-2022-**29*
>
> *BEING A COMPILATION THERE MAY BE ERRORS*
>
> Q1 What is normal in Mumbai, but weird in other places?
>
> A1 Vaishnavi, Knows English Updated Thu
>
> 1.Vada pav 10rs-And for people from central line everyone knows bhau vada
> pav.
>
> 2. Local train-Even corporate working person is also travels in local.
>
> *3. Girls can wear anything no one least bother about what you wear.*
>
> 4. You can meet any celebrity in Mumbai. (Accidentally) Specially in western
> line
>
> *5. Girls can travel alone even at 2AM.I'm working in night shift so i can
> relate this. No offence but Mumbai is more safe than Delhi*
>
> 6. Auto and taxi run on meter. So one can travel alone in one auto or taxi
>
> Edit : in comment section people are asking for 10 rupees vada pav
> location. *Yes- in Mumbai we get it for 10 rupees. This is outside Kurla
> station, you can search for it . We get not for rupees 10 but for rupees
> eight itself. *
>
> Q2 Why we should eat fruits in breakfast?
>
> A2 S Khan KHAN, Works at Corporate Finance (2017–present) 5h
>
> A saying you must have heard- AN APPLE A DAY KEEPS DOCTORS AWAY
>
> That's main reason behind it if you are going to eat fruits in breakfast
> it's boost your immunity along with that many fruits contain fibers which
> helps in digestion *& get rid from constipation*. For digestive system
> health Fruits are essential.
>
> We are worried about our Skin. But eating seasonal fruits are giving
> natural glow to your skin or peach milk is well known for skincare.
>
> We all know kiwi 🥝 fruit is full of water best for hydration but health
> benefit of kiwi is more than we expect.*Eating kiwi fruit or taking juice
> helps in maintaining blood pressure & also contain flavonoids that
> beneficial for heart health*
>
> *My note-Certain medications may also cause constipation inspite of
> drinking adequate water and dishes with fibre andconsuming fruits*
>
> Q3 What are the conditions for resigning from a job as a
> railway ticket examiner after retirement in Indian Railways?
>
> A3 D S P CHANDRA SEKHAR, B.com from Andhra University Fri
>
> *Please observe my case*. My retirement was due on *April 30 four years
> back*. I was asked by my HR branch in February to meet Welfare inspector
> with some documents. I handed over him the copies of Aadhar, PAN, photos
> (self, spouse and joint also *). I and my wife signed on the forms and
> handed over the details of our joint bank account*. I worked up to 26th
> April and applied leave from 27–29th. I handed over my checking
> authority, cash value books, SIM card issued by administration etc on 27th.
> I retired on 30th.
>
> On 4th may I and other people retired called by administration to visit
> Divisional HQ. *Our Divisional Railway Manager and Chief Medical officer
> handed over our service certificates, Retirement medical cards etc., in a
> small function*.
>
> By the end of May our amounts credited to our bank account almost 98%
>
> *My note- I am interested to write about my retirement. **Interested
> members can read, others can skip this note*
>
> *I had my retirement on 30th September* 2004. Before 18 years. I was
> Assistant General Manager , urban planning section in Kerala Telecom Circle
> office, I was posted in the most responsible post, being the senior
> most AGM in Kerala Circle. Before retirement oral instruction to me by
> my GM planning was not to sign purchase orders *for crores of rupees* in
> the last six months period. It was done by AGM rural planning. It is a
> normal procedure in Telecom.
>
> It was to avoid any financial discrepancy stopping smooth retirement. I
> made over the section to DE rural planning. (Making over covers
> everything of laying down the post).
>
> I became a former officer( I have no more gazetted class I authority after
> 30-9-2004- my date of retirement) I am former ITS just for telling others.
>
> Retirement ID card was not in vogue in Kerala Telecom at that time, so for
> identity the medical card was issued.
>
> I submitted joint photo with my wife, retirement address, and savings
> account in my name to Pension settlement office in a new building in the
> same complex *about 3 months before retirement*.
>
> In telecom Joint bank account is not permitted for pension account.
>
> A retirement meeting was conducted and an appreciation letter for the
> service was read by GM Administration, retirement order, and welfare
> amount was paid as a cheque by the chief General Manager in a grand
> party. I was worn a big rose garland by CGM in the function.
>
> About 50 persons from office joined for taking me to my quarters after
> farewell in 4-5 cars and own vehicles headed by my DGM planning. *I had
> already arranged for a party in my quarters. My lady staff took charge of
> all servings. *
>
> Next day the pension section called me, all retirement amounts as a
> single cheque was given to me on my going over there. It was about 11
> Lakhs on that day. I was given pension book which had mention of regular
> pension amount and family pension amount and I submitted it to xxx bank in
> my area for drawing pension. Already instruction had given to bank from
> pension section. I was seeing a pension book for the first time.
>
> *About three years back I sent the scanned image of my appreciation
> letter mentioning my retirement from ITS class 1 service to our group
> member Mr APS Mani, who had doubt whether ITS is a class 1 post like IAS.*
>
> I had my computation fully paid after 15 years. *Now my pension is above
> six times of my initial pension. *
>
> I settled in Chennai after retirement constructing a new home near
> Tambaram. *I was paid all charges for retirement settlement and travel by
> flight by me and wife . There was no delay except first pension was drawn
> not in Oct 2004, but in Nov 2004, for both months. For writing the first
> pension, I took my pension book as desired by the bank. *
>
> *I am provided with a rent free land phone, and limited number of calls –
> about 1500 in two months.*
>
> My pension is drawn in the last week of the month enabling to draw it,
> while there is less crowd of customers in the bank.
>
> Q4 Why do vultures not take live prey?
>
> A4 Vince S, I've been an avid birder for over 35 years. Nov 10
>
> *Vultures are large scavenging birds, often seen* picking at the
> carcasses of animals. *But why don’t they go for live prey?*
>
> There are several reasons. For one, vultures have very weak feet and
> legs, which make it hard for them to kill anything. Their beaks are also
> not well-suited for hunting – they’re better at tearing flesh than they are
> at killing.
>
> But more importantly, vultures prefer to eat carrion because it’s easier
> than going after live prey. *Carrion is already dead, so vultures don’t
> have to expend a lot of energy to get their food.*
>
> And there’s usually plenty of carrion to go around, so vultures don’t have
> to compete with other animals for food.
>
> Q5 What is your best food that you eat every week?
>
> A5 Shilpa Sadhaa, Studied Nutrition & Yoga22h
>
> *Idli is an excellent addition to heart-healthy nutrition since it is low
> in calories and fat.* Fermented foods, such as idli, contain peptides
> that help bring down cholesterol and blood pressure. *It is an
> anti-diabetic food containing antioxidant properties.*
>
> Idli is a rice cake and it is a common breakfast of south Indians. The
> main ingredients of idli are black gram, rice, salt and water.
>
> *Rava idli consists of semolina or sooji which is also rich in iron and
> other essential minerals like b-complex, phosphorus, zinc and magnesium*.
> For a healthy kick, one can also add carrots to the batter before steaming.
> Stay Healthy…Stay Blessed
>
> *My note- I like steaming small flat iddalies for* breakfast and evening
> tiffin above all other tiffin items.
>
> Q6 When should one replace RO Membrane of a water purifier?
>
> A6 Dr Rajendra Gupta, Director (2002–present) Updated 1y
>
> I have read few replies in the thread
>
> *Problem is people don’t have much knowledge but pose as experts.** ( I
> like this language which is hard truth)*
>
> RO unit has a dust filter, carbon filter, and RO element। UV is generally
> there if remixing is done and membrane may not block some viruses।
>
> If anything is not working RO unit won’t work and give blinking or red
> light।
>
> Eureka forbes is an expensive with unable to manage service and they are
> irresponsible company. Very much degenerated over recent years. So are
> celebrity advertised brands like kent। *This is called consumerism,
> create needs , intimidate consumers and sell goods they dont need.*
>
> Life of RO element, depends on tds level and output। Also chlorine
> content.
>
> In most homes with one couple staying and TDS below 500, life can be
> easily 2 years 5000 to 6000 Hrs।
>
> When this is changed, other 2 are also to be changed.
>
> *Someone wrote, it needs annual change**। **Really* absurd। Further UV is
> a light bulb it can last for years also. It depends।
>
> The Rs 6000 AMC for 15000 machine is 33% of cost। It is unfair । Year
> after year these companies make money। *As number of units grow they
> can’t handle volumes**।*
>
> *But loot is going on in market since last few years **।**no price check*
> *।** Naked Capitalism is visible**।*
>
> I guess Rs 3000 per year are reasonable charges including 1800 cost of
> filters kit।
>
> If water supply through delivery tap reduces or water tastes bitter or
> smells , it is time to change filters including RO membrane filter।
>
> Some enterprising people clean RO element and reuse it, also।
>
> But as I said , in small homes 2 years I would give , if low tds water is
> supplied.
>
> *Also please note our Honble NGT has ordered not to sell RO to customers
> having water supply with less than 500 ppm tds and not having any specific
> harmful contents like heavy metals or bacteria**।*
>
> Go for a simple 3 stage filter. *Sand filter is better than RO to remove
> viruses**।* Avoid these costly badly managed companies having arrogance
> and poor after sales service. I have been customer and know personally.
>
> *RO is bad for health and reduces tds by 90% to 95%.*You got to add one
> drop of mineral solution in every 200 ml glass। Your drinking water
> should have around 100 tds at minimum। Got it ?
>
> *My note- Yesterday there was a QA on RO system,* in which some points I
> could not agree. Why I published it is clear from this QA. *Some of the
> points told in it are orders.*
>
> Most service agencies paste their name and phone number on the equipment
> in Chennai. I call them once a month.
>
> Q7 What is the largest railway platform in the world?
>
> A7 NAVAL KUMAR SAINI, Works at Indian Railways (2019–present)
> 38m
>
> *Hubli Railway Station in Karnataka is the world's longest railway station*.
> Also known as Shree Siddharoodha Swamiji – Hubballi Junction, it is
> operated by the South Western Railways under the Hubli division. Platform
> 1 of the Hubbali station, with a length of 1,505 metres, is the longest
> railway platform in the world.
>
> My note- Earlier Salem junction in Tamilnadu had it’s platform NO1 as very
> lengthy. There could be two trains received in this platform, in different
> directions.
>
> Q8 Is it okay if I eat foods with high sugar and then
> compensate for it by eating equally healthy bitter foods and exercising so
> that I don't get diabetes later in my life?
>
> A8 Stella Smith | Diabetes Expert, Doctor at Health21h
>
> Is it okay if I eat foods with high sugar and then compensate for it by
> eating equally healthy bitter foods and exercising so that I don't get
> diabetes later in my life?
>
> *The short answer is yes*. You can absolutely enjoy sweet foods and
> drinks, and still take care of your health by eating bitter foods and
> exercising regularly.
>
> Here's a little more detail on how this works:
>
> *When you eat foods with high sugar, your body* releases insulin to
> process the sugar. Insulin is a hormone that helps your cells use sugar for
> energy.
>
> *If you consistently eat more sugar than your body* needs, though, the
> extra sugar is stored as fat. *This can lead to obesity and type 2
> diabetes.*
>
> You can help offset the effects of sugar by eating bitter foods. Bitter
> foods help slow down the release of sugar into your bloodstream, which can
> help you maintain healthy blood sugar levels.
>
> Exercise is also important for maintaining healthy blood sugar levels.
> When you exercise, your muscles use sugar for energy. This helps to keep
> your blood sugar levels in check.
>
> So, if you're concerned about developing type 2 diabetes, make sure to
> enjoy sweet foods in moderation and offset them with bitter foods and
> exercise. This way, you can still enjoy your favorite sweet treats while
> keeping your diabetes risk in check.
>
> Q9 What was incredibly expensive twenty years ago, and is
> completely worthless today?
>
> A9 Shaunak Bhattacharjeee, Software Engineer | Traveller |
> Foodie Sat
>
> If you were born in the 90s or before, you would recognize the device
> below. If you were born after the 2000s, chances are that you are seeing
> this for the first time. This is called *a Digital Diary.*
>
> This was quite similar to a mobile phone in those days except that you
> couldn't make a call. *You could type something and keep a note of it.
> You had a scientific calculator, you had a phonebook where you could save
> your contacts*. You could see the time and even set an alarm. You could
> store birthday and anniversary reminders on it. You could also save a to-do
> list for the day and keep an alert of all the meetings that you have for
> the day.
>
> *Some of them came with LED lights as well. The device used to run on
> batteries and was quite* handy and quite useful. To be honest, back in
> the 2000s and early 2010s, *it provided more features than a normal Nokia
> feature phone* did except for the camera and calling facility. If I
> remember correctly, a digital diary in India used to cost somewhere around
> 2,000 — 4,000 rupees, depending on the model. The best ones were available
> for up to 10,000 rupees!
>
> *My dad gifted me one when I was in Class 8 and I mostly used it to save
> my friends' numbers and their* birthdays. I was too young to get a mobile
> phone but wanted to look at the same time. Moreover, a single device where
> you could save notes, set alarms, save contact numbers, calculate big
> numbers… *it was perhaps the best electronic gadget I had seen at that
> time*. However, today, in the age of smartphones, digital diaries are no
> longer found in the market or on e-commerce websites. It has lost its
> relevance and you won't find anyone using it anymore.
>
> My note- I am having a digital diary kept for memory. My son brought it in
> 2000’s. I was using it for some time. I hope it will function, if I provide
> the round *lithium cells* in it, *now we use this type of battery in
> accucheck- blood sugar tester. *To keep memory ON, information not lost,
> out of two cells, one is kept, the other is replaced. Then the other was
> replaced. If one removed both cells together, stored information is lost,
> in the digital memory with me.
>
> Q10 Are sugary fruits like bananas actually bad for you in the
> long term?
>
> A10 Paul Peterson, I have developed a livestock protocol with
> omega 9/6/315h
>
> You people are missing some important points here. *Bananas are cheap,
> good sources of potassium, to balance out sodium and fiber.*
>
> The best usage is sliced, as a sweetener for unsweetened old-fashioned
> rolled oats, soaked overnight, (not cooked) to preserve IT'S fiber. The
> banana sweetens the oatmeal and the oatmeal restricts sugar-absorption,
> limiting insulin-response.
>
> *This should be part of such daily breakfast fiber intake. You need
> potassium, you know.*
>
> My note- Recently I read two information 1. About to ripe banana will not
> increase blood sugar level like fully ripe one. 2 Red banana will not
> increase blood sugar level.
>
> *All the above QA are from Quora website on 28-10-2022*
>
> *Quora answers need not be 100% correct answers .*
>
> *Compiled **and posted by R. Gopala Krishnan, former ITS, 79 years, on
> 29-11-2022*
>
>
>
>
>
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