CULTURAL QA 05-2023-12 BY G AND ERROR PRONED RATIFIED BY KR 12 5 23 Q1 Which fruits should not be eaten together?
KR: *Is Fruit Good or Bad for Your Health? The Sweet Truth* 1 I happen to read twice daily Mr G’s writing about fruits; whether they can be eaten or eaten together or which is better so on and so forth; he is untiring; let him keep parroting. But any one who has a minus health problem, problems of proper digestion, must eat, not only fruit, but all food, only that suits him/her. God had designed the earth, with a lot of distinctions; so many patterns of the land; seasons; weather; sunshine and coldness; but structures of the human beings differed because of these factors, so the difference in the cultivations, of plants, fruits, feeds and all can also differ; that means there is no universal distribution, though there may be common elements, but all that is available near your area, fits you so well. God never created the poison; Siva swallowed it; but we inject poison within us by fooling all around under the guise of fashions and following next door than our home. Now what exactly does science say about the fruits? This is only for normal healthy people; the fructose phobia is nonsense. Fruit does contain some sugar, but it’s still a healthy option. Whole fruits are packed with nutrients such as vitamins and fiber. Just don’t go overboard on fruit juices and dried fruits. “Eat more fruits and vegetables.” This is probably the world’s most common health recommendation. Most people know that fruits are healthy because they are whole, unprocessed foods. Many fruits are also very convenient. Some people call them “nature’s fast food” because they are so easy to carry and prepare. However, fruits are relatively high in sugar compared to other whole foods. For this reason, you might wonder whether they are truly healthy after all. This article sheds some light on the subject. *It’s a myth that fruits are loaded with unhealthy sugar* A lot of research suggests that excessive intake of added sugar is harmful <https://www.healthline.com/nutrition/10-disturbing-reasons-why-sugar-is-bad> .This includes table sugar (sucrose) and high fructose corn syrup, both of which are about half glucose and half fructose. Fructose <https://www.healthline.com/nutrition/why-is-fructose-bad-for-you>, in particular, can have negative effects on your metabolic health <https://www.healthline.com/health/nutrition-metabolism-disorders> when consumed in *large amounts. *Many people now believe that because added sugars can potentially have negative effects, the same must apply to fruits, which also contain fructose. However, this is a misconception. Fructose is harmful only in large amounts, and it’s difficult to get excessive amounts of fructose from fruit. For most people, the amount of sugar in fruit is safe to eat. Evidence suggests that fructose can cause harm when consumed in excess. However, there is not enough fructose in fruit to cause concern. *Fruits take time to chew and digest, which has health benefits* When eating whole fruit, it’s almost impossible to consume enough fructose to cause harm. Fruits are loaded with fiber and water and have significant chewing resistance. For this reason, most fruits take a while to eat and digest, meaning that the fructose hits your liver slowly. Fiber <https://www.healthline.com/nutrition/why-is-fiber-good-for-you> doesn’t just slow down your eating. It has many benefits — especially in the case of soluble fiber, which is found in certain whole foods such as fruits. Fiber can reduce cholesterol levels and help your body process sugar, and it may help you feel full . If weight loss <https://www.healthline.com/nutrition/fiber-can-help-you-lose-weight> is a goal for you, some research also suggests that consuming more fiber may reduce appetite and promote weight loss). Fiber-packed foods like fruit are filling <https://www.healthline.com/nutrition/15-incredibly-filling-foods>. If you’re hungry for a snack, there’s a good chance you’ll feel satisfied after eating one large Golden Delicious apple, which contains 2 grams of fiber and 22 grams of sugar, 13 of which are fructose. Compare that to a 16-ounce (473-mL) can of soda, which contains 0 grams of fiber and 52 grams of sugar, 30 of which are fructose). Sugary drinks <https://www.healthline.com/nutrition/liquid-sugar-calories> are high in calories but likely to leave you feeling hungry. So they’re not a good alternative to a whole-food snack. Plus, when fructose hits your liver quickly and in large amounts, it can have adverse health effects over time. This is what happens when you drink a soda. Alternatively, eating a piece of fruit means that fructose hits your liver slowly and in small amounts. In this case, your body is well adapted to digest the fructose. So, while eating large amounts of added sugar <https://www.healthline.com/nutrition/sugar-the-worst-ingredient-in-the-diet> can be harmful for most people, *the same does not usually apply to fruit. *Whole fruits contain fiber and take time to chew and digest. Because of this, you feel fuller and your body can easily tolerate the small amounts of fructose. *Fruits contain vitamins, minerals, and antioxidants* Of course, fruits contain much more than just fiber and fructose. They also have lots of nutrients that are important for health, including vitamins, minerals, and a plethora of antioxidants and other plant compounds. What’s more, fruits tend to be high in several vitamins and minerals that many people don’t get enough of, including vitamin C, potassium, and folate. Of course, fruit is an entire food group. There are thousands of different edible fruits found in nature, and their nutrient composition can vary greatly. So, if you want to maximize the health effects of fruit, focus on “super fruits <https://www.healthline.com/nutrition/super-fruit>” that are rich in nutrients. There are healthy fruits to suit all tastes, from apples and strawberries to plums and papayas. The skin of fruits is usually rich in antioxidants and fiber. Berries, which have more skin, gram for gram, than other fruits, are often considered part of a healthy <https://www.healthline.com/nutrition/11-reasons-to-eat-berries> diet. It’s also a good idea to switch things up and eat a variety of fruits because different fruits contain different nutrients.(Mixing any fruit with any fruit sir).Fruits contain large amounts of important nutrients, including fiber, vitamins, minerals, and various antioxidants and plant compounds. *Research suggests that eating fruit can improve your health* Multiple observational studies have shown that people who eat more fruits <https://www.healthline.com/nutrition/20-healthiest-fruits> and vegetables <https://www.healthline.com/nutrition/14-healthiest-vegetables-on-earth> have a lower risk of various diseases.Many studies have shown that eating fruits and vegetables is associated with a lower risk of heart attack and stroke — the two leading causes of death in Western countries.One review of studies found that each daily portion of fruit consumed reduced the risk of heart disease by 7%. *A diet high in fruit could lower the risk of type 2 diabetes* A study including 9,665 U.S. adults found that a high fruit and vegetable intake was associated with a 46% lower risk of diabetes in females. However, in this study, there was no difference in males.A large 2013 study looked at how different types of fruit affect the risk of type 2 diabetes. The researchers concluded that people who consumed the most grapes, apples, and blueberries had the lowest risk, with blueberries <https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries> having the strongest effect. One problem with observational studies is that they cannot prove that the associations they find are direct causal relationships. However, a few randomized controlled trials (real human experiments) have shown that increased fruit intake can lower blood pressure, reduce oxidative stress, and improve blood sugar regulation in people with diabetes. Overall, it seems clear from the data that fruits have significant health benefits.Plenty of evidence shows that a high fruit intake is associated with a lower risk of serious diseases like heart disease, stroke, and type 2 diabetes. *Eating fruit can help you lose weight* Fruits are incredibly filling. If you’re trying to lose weight, replacing some of the calorie-dense foods in your diet with lower calorie foods <https://www.healthline.com/nutrition/7-ways-to-lose-weight-without-counting-calories#TOC_TITLE_HDR_5> like fruit could help. This could mean reaching for an orange instead of a granola bar during your break time. In a small 2013 study, participants either ate raw fruits and vegetables or drank juice before meals. Participants with overweight or obesity felt fuller after eating the fruits and vegetables and ate smaller meals. Drinking juice was not as effective as eating fruit and vegetables.. Overall, if you’re looking to lose weight, you may find it helpful to increase the amount of fruit in your diet. You may want to consult a registered dietitian or doctor about making a plan for healthy weight loss. They can help you reduce your consumption of foods with high calories and low nutritional value <https://www.healthline.com/nutrition/upgrades-favorite-foods> and replace them with low calorie, nutrient-dense foods such as fruits. Replacing calorie-dense foods in your diet with lower calorie foods such as fruit may help you lose weight. A doctor or registered dietitian can help you select foods that may contribute to weight loss while giving you the nutrients you need. *When to avoid fruit* Even though fruit can be part of a healthy diet for most people, some may need to avoid it for certain reasons. One possible reason is a food intolerance or allergy. For example, eating certain fruits may cause digestive symptoms in people who have an intolerance to FODMAPs <https://www.healthline.com/nutrition/fodmaps-101>. It’s also possible to be allergic <https://www.healthline.com/nutrition/common-food-allergies> to certain fruits. People who are following a very low carb <https://www.healthline.com/nutrition/14-foods-to-avoid-on-low-carb> or ketogenic <https://www.healthline.com/nutrition/ketogenic-diet-101> diet may also want to avoid fruit. The main goal of ketogenic diets is to drastically reduce carb intake so that your body will change the way it processes sugars and fat into energy. This shift is called ketosis <https://www.healthline.com/nutrition/what-is-ketosis>. For ketosis to happen, it’s necessary to restrict carbs to less than 50 grams per day, and sometimes to as few as 20 grams per day. Given that a single piece of fruit can contain more than 20 grams of carbs, fruits may be inappropriate for this diet. If you’re planning to follow a very low carb or ketogenic diet, consult a registered dietitian or doctor to find out which fruits may be appropriate for you to eat. You may have heard that people with diabetes should avoid fruit, but this is a myth. In fact, fruit is a healthy choice <https://www.healthline.com/health/fruits-for-diabetes> for people with diabetes. If you have diabetes, just make sure you track the fruits you eat in your meal plan, as you would any other food.You may need to avoid fruit if you have a food allergy or intolerance or are following a very low carb or ketogenic diet. *Fruit juices and dried fruits should be limited* Whole fruits are very healthy for most people, but it’s best to avoid replacing fruits with fruit juice or dried fruit. Even if you get 100% real fruit juice, keep your intake moderate. Fruit juice <https://www.healthline.com/nutrition/fruit-juice-vs-soda> has a lot of sugar — about as much as a sugar-sweetened beverage. Because juice has no fiber and does not require chewing resistance to slow down consumption, it’s easy to take in a large amount of sugar in a short time. In general, dried fruits <https://www.healthline.com/nutrition/dried-fruit-good-or-bad> are low in water and can be very concentrated. Because they’re small, it’s often easy to eat large amounts of them — more than you would if you were eating the fresh version. But dried fruit is a portable food that keeps well, and it’s better than no fruit at all. Fruit smoothies <https://www.healthline.com/nutrition/are-smoothies-good-for-you> can be healthy since they typically include whole fruit, but the overall nutritional value depends on what else you add. Blending pieces of whole fruit with water or ice may be a great fiber-filled alternative to drinking store-bought fruit juice.Fruit juice and dried fruits can be part of a healthy diet, but they aren’t the same as whole fruit. You may want to be mindful of portion sizes, as it’s easy to consume lots of these foods quickly. *The bottom line* Fruit is healthy for most people. While excessive sugar intake can be harmful, this doesn’t apply to whole fruits. Rather, they are high in nutrients and satisfyingly filling. If you can tolerate fruit and you’re not on a low carb or ketogenic diet, by all means, eat fruit. Try eating more whole fruits as part of a healthy, whole-foods diet <https://www.healthline.com/nutrition/how-to-eat-healthy> to enjoy their health benefits. Will there be more repetitions than these? Q2 What is something that most people don't know? G Are you aware of all the traffic rules in India? Do you know all your rights if you get involved in violating the traffic rules? KR Nowadays it is redundant as no driving licence can be processed without the training institute teaching you as in Europe and USA. AND MY QUESTION: DO YOU KNOW HOW TO CHANGE TYRES? BASIC REPAIRS/. Laws are aplenty but enforcement is weak. Vicarious liability can also be circumvented. And latest is you need not carry onsite doc to prove your driving licence. The government had provided Apps. You can get the driving licences renewed from Home. No old data pl. G Q4 What are vitamin D fruits? KR You could hereafter delete repetitive data too sir. My note- I have just not deleted fish and egg from the answer because it is for information’s sake. G Q7 Can cats eat vegetarian food? KR Not only cats, but also dogs. My dog was fed only veg (Alsatian German Shepherd) and lived for 12 years which I had already stated here. No nonsensical magic on food. Food is culture that is all. G Q8 How does jogging take part in blood sugar reduction? KR Jogging is also just one of the exercises that is all; as for fruits, ALL ARE GOOD, so for the exercises also all are good. It depends on so many factors which will suit your age and time and whether you are capable of taking it in good strides. Jogging at 50 will break your knees caps, in all probability, but not a universal factor. I had a treadmill for 25 years and sold it since even walking on the treadmill is not advisable at 50. I had mechanical to auto health gauge ones bought periodically. For all in our group walking is the best. GQ9 Is it okay to eat twin fruit? My note- There is a general belief that pregnant ladies should not eat co joined plantains. KR Easwara: Will there be so many foolish questions? What are twin fruits? every 3rd plantain bulk will have the double; and nothing wrong eating double or single, but whether eatable and can eat is the question. Many women who are twin fruits have wonderful delivery and grown-up babies so well. And “my note’ encourages foolhardiness. During menses, women are placed away only to give them rest and not because sastras say so anywhere unscientifically. Cleanliness in mind is more important than all such double, tribble fruits etc and unscientific basis which is never in our dharma anywhere insulted anyone. G Q10 What are some mind-blowing facts about Google? KR: Repetitive; again, and again. Like this even if you have a company or about your BSNL, you can write 25 verses. Compiled and posted by R. Gopala Krishnan, 79, on 12-05-2023. KR IRS 12 5 23 On Thu, 11 May 2023 at 17:05, 'gopala krishnan' via Thatha_Patty < [email protected]> wrote: > CULTURAL QA 05-2023-12 > > Q1 Which fruits should not be eaten together? > > A1 Weights Loss Diet, Health Director | Loving Father | Business > Director Tue > > When it comes to healthy eating, pairing fruits together can be a > wonderful way to get more nutrients and a wider range of flavours and > textures. However, *there are some fruit combinations that should be > avoided due to potential digestive issues or other health concerns*. Here > are some fruits that should not be eaten together: > > *1. Acidic fruits: Citrus fruits such as oranges, lemons, limes, and > grapefruits should not be eaten with sweet fruits such as bananas, dates, > and raisins*. This is because the acid in citrus fruits can interfere > with the digestion of the sweet fruits, leading to bloating, gas, and other > digestive issues. > > 2. Melons: Melons such as watermelon, cantaloupe, and honeydew should not > be eaten with other fruits, as they are digested quickly and can cause > fermentation in the stomach if combined with other fruits. It is best to > eat melons alone or with other melons. > > *3. Bananas: Bananas should not be eaten with acidic fruits such as citrus > fruits or pineapples*, as they can cause digestive issues. Bananas are > also high in starch, which can slow down digestion if combined with other > fruits. > > *4. Pears: Pears should not be eaten with other fruits, especially melons > and citrus fruits*, as they can cause bloating, gas, and other digestive > issues. Pears are best eaten alone or with other non-acidic fruits such as > apples and berries. > > *5. Pineapples: Pineapples should not be eaten with dairy products such as > milk or yogurt, *as the enzyme bromelain in pineapples can interfere with > the digestion of dairy. Pineapples should also be avoided with other acidic > fruits such as citrus fruits. > > *6. Apples: Apples should not be eaten with other fruits, especially > melons and citrus fruits*, as they can cause digestive issues. Apples are > best eaten alone or with other non-acidic fruits such as pears and berries. > > *7. Grapes: Grapes should not be eaten with bananas or other high-starch > fruits, as they can slow down digestion* and cause fermentation in the > stomach. Grapes are best eaten alone or with other non-starchy fruits such > as berries and melons. > > In conclusion, while pairing fruits together can be a wonderful way to get > more nutrients and flavours, there are some fruit combinations that should > be avoided due to potential digestive issues or other health concerns. It > is best to eat fruits alone or with other fruits that are compatible with > each other to ensure best digestion and absorption of nutrients. > > Q2 What is something that most people don't know? > > A2 Gopal Gupta,5h > > Are you aware of all the traffic rules in India? Do you know all your > rights if you get involved in violating the traffic rules? > > If you drive a vehicle in India, then you must know these traffic rules > that most of the people are unaware of. So, here are some less known > traffic rules in India: > > *In case you meet with an accident and the opposite person gets injured > because of you, then it’s your duty to take him to the nearest hospital and > provide him/her with the required medications.* > > And in case if you fail to do so, then your driving license could be > seized, and government can put you behind the bars. > > *2. If you give your vehicle to any kid or a person* who doesn’t holds a > driving license, and if he/she met with an accident or get caught by the > police, *then you (owner of the vehicle) are liable to pay a fine of > Rs.1000(or more) or could be jailed.* > > 3. If someone meets with an accident (Hit & Run) and die, then the family > of the deceased can claim an amount of Rs.25000 from the government. And > if the person gets severely injured, he/she can claim Rs.12500 from the > government. > > My note- I think this rule is amended because of inflation. In a recent > boat accident at Tanur Kerala Government declared Rs Ten lakhs to each of > the bereaved family. > > *4. If you are caught drunk driving, the police have* all the rights to > arrest you on the spot. You will have to pay a fine of Rs.3000 (or more), > your driving license could get cancelled and you can be put behind the bars > as well. > > *5. In case you get involved in an accident and the police takes away your > license, it is your right to get an acknowledgement from the police that > your license is given with them,* so that you can drive your vehicle till > the investigation completes. And if you get caught by the police while > driving, you can show them that acknowledgment and can get away. > > 6. If a constable stops you and ask you for the documents of your vehicle, > you can deny him. He is not authorized to check your documents according > to section 132 of Motor Vehicles Act, 1988. *Only an officer of > sub-inspector rank or above can check your documents.* > > *My note- Yes. SI is assisted by constables.* > > Q3 What does it mean if an electrical appliance is rated 5 stars? > > A3 Prachi Chavan, Apr 28 > > In the world of electrical appliances, a 5-star rating is a term used to > show the energy efficiency of a product. Essentially, a 5-star rating > means that the appliance is extremely energy-efficient and consumes very > little power compared to other similar products. This rating is usually > provided by the BEE (Bureau of Energy Efficiency) governing agency that > sets energy standards for electrical appliances. > > The rating is based on a scale of 1 to 5, with 5 being the most > energy-efficient rating. Appliances that have a 5-star rating are > designed to use minimal energy while still performing their intended > function effectively. This can include appliances such as refrigerators, > ceiling fans, washing machines, and televisions. > > One of the primary benefits of buying a 5-star-rated appliance is that it > can lead to significant cost savings over time. Because these products > consume less energy, they can help to reduce electricity bills, making them > an attractive choice for environmentally conscious consumers as well as > those looking to save money. > > Ceiling fans are among the few electrical appliances which stays switched > on most of the time. This is why it’s important to buy energy efficient > ceiling fans like the ones we offer at Crompton, which range from 1-star > BEE rated fans to 5-star BEE rated fans. > > My note- Also tube lights, mostly in nights till bedtime, and many times > in daytime also. The modern construction of homes with windows mostly > kept closed, that too with insect screen and curtain provided in homes, > makes the lights almost switched ON, surely due to laziness most forget to > switch OFF fans not required. > > Q4 What are vitamin D fruits? > > A4 Ashish, Health Coach and Nutritionist (2008–present)1h > > There are no true "vitamin D fruits." Fruits in general are not > significant sources of vitamin D. > > Vitamin D is a fat-soluble vitamin that is not naturally abundant in many > plant foods like fruits. The main natural sources of vitamin D are: > > • Exposure to sunlight - UVB rays from the sun can trigger your skin to > produce vitamin D. This is considered the best source. > > • Fatty fish - Such as salmon, mackerel and tuna have vitamin D. They > accumulate it from their diet. > > • Egg yolks - Specifically from hens that were fed vitamin D in their > diet. > > • Fortified foods - Like some dairy products, cereals and plant milks that > have vitamin D added. > > My note- I have just not deleted fish and egg from the answer because it > is for information’s sake. > > Most fruits have negligible amounts of vitamin D. Even fruits that have > vitamin D in their nutrition data get it from fortification, not naturally. > > There are some rare exceptions, mainly tropical fruits that are exposed to > more intense sunlight where they grow. But fruits are still not a major > vitamin D source compared to things like fish, eggs and dairy. > > So, there are no specific "vitamin D fruits" per se. Though fruits do > have many other important nutrients for a balanced diet. > > *If you're looking to boost your vitamin D levels, the best ways are:* > > *• Spending time in the sun - Around 15-20 minutes* of sun exposure > several times a week on arms and legs > > • Including fatty fish in your diet at least twice a week > > • Consuming fortified foods daily > > • Taking a vitamin D supplement as recommended by your doctor > > Vitamin D supplements are often needed year-round for most people, > especially during winter months with less sunlight. Fruits can complement a > healthy vitamin D strategy, but they are unlikely to be an impactful source > on their own. > > Q5 What is the best liquid to clean bathroom tiles? > > A5 Gopala Krishnan, Former Assistant General Manager 1996-2004 at > Department of Telecom (1966–2004) Just now > > I am answering from Chennai, India. If slipping should not occur, > especially for aged people, rough tiles are needed. > > Rough tiles may collect dust. At least once a week using a plastic broom, > the tiles must be cleaned exerting little force. It will remove dirt to > certain extent and make surface rough. > > *All cleaning liquids are having the same effect.* Ensure the person > cleaning must not slip in the lather created by the cleaning liquid. Use > plenty of water. > > With all cleaning methods, rough tiles will lose their shining in course > of time. > > If financially well, entrust the cleaning work to agencies doing such > cleaning. Some more neatness by exert cleaning can be there. Ensure the > tiles appear bright after drying- not just after cleaning. > > Q6 How do the turbine blades and stators not melt or get damaged > in a jet engine? > > A6 Erika Fernandez, Experience in Aviation Field7h > > Jet engines are a marvel of modern engineering, and they are designed to > manage elevated temperatures and extreme conditions. The turbine blades > and stators play a critical role in the engine's function, and they must be > able to withstand tremendous heat and pressure without melting or getting > damaged. > > The turbine blades are typically made of superalloys, which are highly > resistant to elevated temperatures and corrosion. These materials are > carefully selected to ensure that they can withstand the hot temperatures > that are generated in the combustion chamber and the turbine section of the > engine. > > The stators are designed to guide the airflow through the engine and are > in front of the turbine blades. They are typically made of ceramic > materials that can withstand hot temperatures and thermal stress. These > materials have low thermal conductivity, which means that they do not > conduct heat as well as other materials. This helps to protect them from > the extreme temperatures generated in the combustion chamber and turbine > section. > > There are also cooling systems in place to help keep the turbine blades > and stators from overheating. In some engines, air is diverted from the > compressor to cool the turbine blades. In others, a layer of cool air is > applied to the blades to protect them from the heat. > > I hope this answers your question and helps you understand how turbine > blades and stators can withstand such extreme conditions in a jet engine. > > Q7 Can cats eat vegetarian food? > > A7 Animal Lover, Animal Lover | Dog Lover | Cat Lover | Loving > Husband May 2 > > Cats are obligate carnivores, which means that they need a diet that is > high in animal protein to thrive. However, there are some vegetarian cat > foods on the market that claim to supply all the nutrients that cats need > without any animal products. *So, can cats eat vegetarian food?* > > The short answer is that while cats can technically survive on a > vegetarian diet, it is not recommended. Cats have evolved to eat a diet > that is high in animal protein, and a vegetarian diet may not supply all > the nutrients that they need to stay healthy. > > One of the key nutrients that cats need is taurine, an amino acid that is > essential for vision, heart health, and reproductive health. Taurine is > found almost exclusively in animal products, so vegetarian cat foods must > be supplemented with synthetic taurine in order to meet cats' nutritional > needs. > > In addition to taurine, cats also need other nutrients that are typically > found in animal products, such as arachidonic acid and vitamin B12. While > some vegetarian cat foods may be fortified with these nutrients, it can be > difficult to ensure that cats are getting everything they need from a > plant-based diet. > > Another factor to consider is that cats are not able to digest plant-based > proteins as efficiently as they can digest animal proteins. This means > that they may need to consume larger amounts of plant protein to meet their > nutritional needs, which can put a strain on their digestive system. > > Furthermore, some cats may simply refuse to eat vegetarian food. Cats > have a strong instinct to hunt and eat meat and may not be satisfied with > a plant-based diet. This can lead to nutrient deficiencies and other health > problems if they are not getting the nutrients they need from their food. > > There are some situations in which a vegetarian diet may be proper for a > cat. For example, if a cat has a medical condition that requires them to > avoid animal protein, such as kidney disease or food allergies, a > vegetarian diet may be prescribed by a veterinarian. > > If you are considering feeding your cat a vegetarian diet, it is important > to consult with a veterinarian first. They can help you decide if a > vegetarian diet is proper for your cat and recommend a high-quality > vegetarian cat food that meets their nutritional needs. > > In conclusion, while cats can technically survive on a vegetarian diet, it > is not recommended. Cats need a diet that is high in animal protein and > are not able to digest plant-based proteins as efficiently. If you are > considering a vegetarian diet for your cat, it is important to consult with > a veterinarian first to ensure that they are getting all the nutrients they > need to stay healthy. > > Q8 How does jogging take part in blood sugar reduction? > > A8 Sunil Kumar, B.Sc. in Fashion Design, Inter National Institute > of Fashion Design (INIFD) (Graduated 2021)18h > > *Jogging can help reduce blood sugar levels in several ways:* > > 1. Increased insulin sensitivity: Regular jogging can increase the body's > sensitivity to insulin, which helps the body use glucose more efficiently > and reduces blood sugar levels. > > 2. Improved glucose uptake: Jogging increases the uptake of glucose by > the muscles, which helps to reduce blood sugar levels. > > 3. Increased metabolism: Jogging increases metabolism, which helps to > burn excess glucose in the bloodstream, reducing blood sugar levels. > > 4. Reduced stress: Jogging can help reduce stress levels, which can > contribute to high blood sugar levels. > > Overall, jogging can be an effective way to manage blood sugar levels, > particularly for people with type 2 diabetes. However, it is important to > consult with a healthcare professional before starting any new exercise > routine. > > Q9 Is it okay to eat twin fruit? > > A9 Vern Bhandari, Former Student1h > > If by "twin fruit" you are referring to fruit that has grown together, > known as conjoined or fused fruit, it is generally safe to eat. Conjoined > fruit occurs when two or more fruits are joined together during their > development, often forming a unique shape or appearance. This phenomenon > can happen naturally or be induced by human intervention. > > In terms of safety and edibility, conjoined fruit is typically no > different from regular fruit. If the fruit is healthy, ripe, and free from > mould or other signs of spoilage, it should be safe to consume. The fact > that the fruits are fused together does not inherently make them harmful or > inedible. > > However, it's important to note that the taste, texture, and quality of > conjoined fruit may vary. The fruits may have distinct levels of ripeness > or flavours due to differences in their development. It's always a good > idea to inspect the fruit, smell it, and assess its overall quality before > consuming. > > If you have any doubts or concerns about the safety or quality of the > conjoined fruit, it is best to err on the side of caution and consult local > agricultural or food safety guidelines or seek advice from a trusted source > such as a horticulturist or agricultural extension service. > > My note- There is a general belief that pregnant ladies should not eat co > joined plantains. > > Q10 What are some mind-blowing facts about Google? > > A10 McLeod products, Business Consultant | Digital Marketing > Services | IT Guru Apr 1 > > *Google is one of the most popular and widely used search engines in the > world*. It was founded in 1998 by Larry Page and Sergey Brin while they > were Ph.D. students at Stanford University. Since then, Google has grown to > become one of the biggest tech companies in the world, with a wide range of > products and services. Here are some mind-blowing facts about Google: > > 1. Google processes over 3.5 billion searches per day: That's over 40,000 > search queries every second. *Google handles more than 90% of the world's > search queries, making it the most popular search engine in the world.* > > 2. Google's first ever tweet was in binary code: On February 26, 2009, > Google tweeted "I'm feeling lucky" in binary code. The tweet was a nod to > the "I'm Feeling Lucky" button on the Google homepage that takes users > directly to the first search result. > > *3. Google has a dinosaur named after it: The* dinosaur is called > "Googles urus" and was discovered in 1999 in China. The dinosaur is named > after Google because the researchers who discovered it were using the > search engine at the time. > > 4. Google has a "Google Doodle" team: The Google Doodle team handles > creating the unique and interactive logos that appear on the Google > homepage on special occasions. The team has created over 4,000 Google > Doodles since 1998. > > 5. Google's search index is over 100 million gigabytes: Google's search > index contains more than 130 trillion web pages, making it the largest > search index in the world. The index is constantly growing as Google crawls > the web to find added content. > > 6. Google has a "Googleplex" campus: Google's headquarters in Mountain > View, California, is called the Googleplex. > > The campus has over 3.1 million square feet of office space and features a > wide range of amenities, including free food, massages, and on-site doctors. > > 7. Google has its own currency: Google's internal currency is called > "Google Bucks" or "G-bucks". Employees can earn G-bucks by completing tasks > or contributing to the company in several ways. G-bucks can be used to buy > Google merchandise or donated to charity. > > 8. Google's first public tweet was in binary code too: On February 26, > 2009, Google tweeted "I'm 01100110 01100101 01100101 01101100 01101001 > 01101110 01100111 00100000 01101100 01110101 01100011 01101011 01111001 > 00100001" which translates to "I'm feeling lucky!" > > 9. Google's logo was not always colourful: The Google logo was initially > designed in 1998 by Larry Page and Sergey Brin using the free graphics > program GIMP. The logo was not originally colourful but was later updated > to include the iconic colours of blue, red, yellow, and green. > > 10. Google has a "Google Garage": The Google Garage is a creative space > where employees can work on side projects and experiment with innovative > ideas. The Garage is open 24/7 and includes a wide range of tools and > equipment, including 3D printers, laser cutters, and woodworking tools. > > In conclusion, Google is a fascinating company with a rich history and a > wide range of interesting facts and trivia. From its massive search index > to its colourful logo and unique employee benefits, Google continues to be > one of the most innovative and influential companies in the world. > > All the above QA are from Quora website on 11-5-2023. > > *Quora answers need not be 100% correct answers.* > > *Compiled **and posted by R. Gopala Krishnan, 79, on 12-05-2023.* > > > > -- > You received this message because you are subscribed to the Google Groups > "Thatha_Patty" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/thatha_patty/488405248.766701.1683849894079%40mail.yahoo.com > <https://groups.google.com/d/msgid/thatha_patty/488405248.766701.1683849894079%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/CAL5XZoomSda4dCQiNFfGLMJnSp%2B0qx3nbSxTDsNbM4TCJEQ8qQ%40mail.gmail.com.
