Mr Rajaram, 
You are a big zero. Probably going southern side. It is apt to add one more 
saying-"Uttharam Muttiyal konjanam kutthum" Gopalakrishnan
    On Saturday, 13 May, 2023 at 12:50:51 am IST, Rajaram Krishnamurthy 
<[email protected]> wrote:  
 
 Mr G writes today like mad:""Many women who are twin fruits have wonderful 
delivery and grown-up babies so well"
Easwara- Is this the language with which the U P S C selected Rajaram 
Krishnamurthy   passed victoriously the  I A S examination  and later provided 
statements by his own to courts in dealings  with out subordinate assistance??? 
Muram told vatti- your mouth is too large. (Malayalam saying- you are familiar) 
Mr Rajaram,  you made a big fuss of my naming Jayakumar Kumar I A S  as 
Vijayakumar I A S. Is that a big thing than this? Has  your language has verb, 
adjective or proper vocabulary? You make head lines as correction by K R IRS.  
If I follow your correction, then I will be very big Zero in English. 
GopalakrishnanKR Cryptic reply: UNDOUBTEDLY A BIG ZERO ALREADY; TRAVELLING 
TOWARDS THE SOUTHERN CROSS NEGATIVELY   KR IRS 13 5 23 
On Fri, 12 May 2023 at 06:29, gopala krishnan <[email protected]> wrote:

 "Many women who are twin fruits have wonderful delivery and grown-upbabies so 
well"
Easwara- Is this the language with which the U P S C selected Rajaram 
Krishnamurthy   passed victoriously the  I A S examination  and later provided 
statements by his own to courts in dealings  with out subordinate assistance??? 

 Muram told vatti- your mouth is too large. (Malayalam saying- you are familiar)

Mr Rajaram,  you made a big fuss of my naming Jayakumar Kumar I A S  as 
Vijayakumar I A S. Is that a big thing than this? 

Has  your language has verb, adjective or proper vocabulary?
You make head lines as correction by K R IRS.  If I follow your correction, 
then I will be very big Zero in English.
Gopalakrishnan

    On Friday, 12 May, 2023 at 07:24:12 am IST, Rajaram Krishnamurthy 
<[email protected]> wrote:  
 
 
CULTURAL QA05-2023-12 BY G AND ERROR PRONED RATIFIED BY KR 12 5 23 

Q1         Whichfruits should not be eaten together?

KR:      Is FruitGood or Bad for Your Health? The Sweet Truth

1  I happen to readtwice daily Mr G’s writing about fruits; whether they can be 
eaten or eaten togetheror which is better so on and so forth; he is untiring; 
let him keep parroting. Butany one who has a minus health problem, problems of 
proper digestion, must eat, notonly fruit, but all food, only that suits 
him/her. God had designed the earth,with a lot of distinctions; so many 
patterns of the land; seasons; weather; sunshine and coldness; but structures 
of the human beings differed because ofthese factors, so the difference in the 
cultivations, of plants, fruits, feedsand all can also differ; that means there 
is no universal distribution, thoughthere may be common elements, but all that 
is available near your area, fitsyou so well. God never created the poison; 
Siva swallowed it; but we injectpoison within us by fooling all around under 
the guise of fashions andfollowing next door than our home. Now what exactly 
does science say aboutthe fruits? This is only for normal healthy people; the 
fructose phobia is nonsense. 

Fruit does contain some sugar, but it’s still a healthyoption. Whole fruits are 
packed with nutrients such as vitamins and fiber. Justdon’t go overboard on 
fruit juices and dried fruits. “Eat more fruits andvegetables.” This is 
probably the world’s most common health recommendation. Mostpeople know that 
fruits are healthy because they are whole, unprocessed foods. Manyfruits are 
also very convenient. Some people call them “nature’s fast food”because they 
are so easy to carry and prepare. However, fruits are relativelyhigh in sugar 
compared to other whole foods. For this reason, you might wonderwhether they 
are truly healthy after all. This article sheds some light on thesubject.

It’s a myth that fruits are loaded withunhealthy sugar

A lot of research suggests that excessive intake of addedsugar is harmful 
.Thisincludes table sugar (sucrose) and high fructose corn syrup, both of which 
areabout half glucose and half fructose. Fructose,in particular, can have 
negative effects on your metabolichealth when consumed in large amounts. Many 
people now believethat because added sugars can potentially have negative 
effects, the same mustapply to fruits, which also contain fructose. However, 
this is a misconception.Fructose is harmful only in large amounts, and it’s 
difficult to get excessiveamounts of fructose from fruit. For most people, the 
amount of sugar in fruitis safe to eat. Evidence suggests that fructose can 
cause harm when consumed inexcess. However, there is not enough fructose in 
fruit to cause concern.

Fruits take time to chew and digest,which has health benefits

When eating whole fruit, it’s almost impossible to consumeenough fructose to 
cause harm. Fruits are loaded with fiber and water and havesignificant chewing 
resistance. For this reason, most fruits take a while toeat and digest, meaning 
that the fructose hits your liver slowly. Fiber doesn’tjust slow down your 
eating. It has many benefits — especially in the case ofsoluble fiber, which is 
found in certain whole foods such as fruits. Fiber canreduce cholesterol levels 
and help your body process sugar, and it may help youfeel full .

If weightloss is a goal for you, some research also suggests that consumingmore 
fiber may reduce appetite and promote weight loss).

Fiber-packed foods like fruit are filling.If you’re hungry for a snack, there’s 
a good chance you’ll feel satisfied aftereating one large Golden Delicious 
apple, which contains 2 grams of fiber and 22grams of sugar, 13 of which are 
fructose. Compare that to a 16-ounce (473-mL)can of soda, which contains 0 
grams of fiber and 52 grams of sugar, 30 of whichare fructose). Sugary drinks 
arehigh in calories but likely to leave you feeling hungry. So they’re not a 
goodalternative to a whole-food snack. Plus, when fructose hits your liver 
quicklyand in large amounts, it can have adverse health effects over time. This 
iswhat happens when you drink a soda. Alternatively, eating a piece of 
fruitmeans that fructose hits your liver slowly and in small amounts. In this 
case,your body is well adapted to digest the fructose. So, while eating 
largeamounts of addedsugar can be harmful for most people, the same does not 
usuallyapply to fruit. Whole fruits contain fiber and take time to chew 
anddigest. Because of this, you feel fuller and your body can easily tolerate 
thesmall amounts of fructose.

Fruits containvitamins, minerals, and antioxidants

Of course, fruits contain much more than just fiber andfructose. They also have 
lots of nutrients that are important for health,including vitamins, minerals, 
and a plethora of antioxidants and other plantcompounds. What’s more, fruits 
tend to be high in several vitamins and mineralsthat many people don’t get 
enough of, including vitamin C, potassium, andfolate. Of course, fruit is an 
entire food group. There are thousands ofdifferent edible fruits found in 
nature, and their nutrient composition canvary greatly. So, if you want to 
maximize the health effects of fruit, focus on“super fruits”that are rich in 
nutrients. There are healthy fruits to suit all tastes, fromapples and 
strawberries to plums and papayas. The skin of fruits is usuallyrich in 
antioxidants and fiber. Berries, which have more skin, gram for gram,than other 
fruits, are often considered part of a healthy diet.It’s also a good idea to 
switch things up and eat a variety of fruits becausedifferent fruits contain 
different nutrients.(Mixing any fruit with any fruitsir).Fruits contain large 
amounts of important nutrients, including fiber,vitamins, minerals, and various 
antioxidants and plant compounds.

Research suggests that eatingfruit can improve your health

Multiple observational studies have shown that people whoeat more fruits and 
vegetables havea lower risk of various diseases.Many studies have shown that 
eating fruits andvegetables is associated with a lower risk of heart attack and 
stroke — the twoleading causes of death in Western countries.One review of 
studies found thateach daily portion of fruit consumed reduced the risk of 
heart disease by 7%.

A diet high in fruit could lower the risk oftype 2 diabetes

A study including 9,665 U.S. adults found that a highfruit and vegetable intake 
was associated with a 46% lower risk of diabetes infemales. However, in this 
study, there was no difference in males.A large 2013study looked at how 
different types of fruit affect the risk of type 2diabetes. The researchers 
concluded that people who consumed the most grapes,apples, and blueberries had 
the lowest risk, with blueberries havingthe strongest effect. One problem with 
observational studies is that theycannot prove that the associations they find 
are direct causal relationships. However,a few randomized controlled trials 
(real human experiments) have shown thatincreased fruit intake can lower blood 
pressure, reduce oxidative stress, andimprove blood sugar regulation in people 
with diabetes. Overall, it seems clearfrom the data that fruits have 
significant health benefits.Plenty of evidenceshows that a high fruit intake is 
associated with a lower risk of seriousdiseases like heart disease, stroke, and 
type 2 diabetes.

Eating fruit can help youlose weight

Fruits are incredibly filling. If you’re trying to loseweight, replacing some 
of the calorie-dense foods in your diet with lowercalorie foods like fruit 
could help. This could mean reaching for anorange instead of a granola bar 
during your break time. In a small 2013 study,participants either ate raw 
fruits and vegetables or drank juice before meals.Participants with overweight 
or obesity felt fuller after eating the fruits andvegetables and ate smaller 
meals. Drinking juice was not as effective as eatingfruit and vegetables.. 
Overall, if you’re looking to lose weight, you may findit helpful to increase 
the amount of fruit in your diet. You may want toconsult a registered dietitian 
or doctor about making a plan for healthy weightloss. They can help you reduce 
your consumption of foods with highcalories and low nutritional value and 
replace them with low calorie,nutrient-dense foods such as fruits. Replacing 
calorie-dense foods in your dietwith lower calorie foods such as fruit may help 
you lose weight. A doctor orregistered dietitian can help you select foods that 
may contribute to weightloss while giving you the nutrients you need.

When to avoid fruit

Even though fruit can be part of a healthy diet for mostpeople, some may need 
to avoid it for certain reasons. One possible reason is afood intolerance or 
allergy. For example, eating certain fruits may causedigestive symptoms in 
people who have an intolerance to FODMAPs. It’s alsopossible to be allergic 
tocertain fruits. People who are following a very lowcarb or ketogenic dietmay 
also want to avoid fruit. The main goal of ketogenic diets is todrastically 
reduce carb intake so that your body will change the way itprocesses sugars and 
fat into energy. This shift is called ketosis. Forketosis to happen, it’s 
necessary to restrict carbs to less than 50 grams perday, and sometimes to as 
few as 20 grams per day. Given that a single piece offruit can contain more 
than 20 grams of carbs, fruits may be inappropriate forthis diet. If you’re 
planning to follow a very low carb or ketogenic diet,consult a registered 
dietitian or doctor to find out which fruits may be appropriatefor you to eat. 
You may have heard that people with diabetes should avoidfruit, but this is a 
myth. In fact, fruit is a healthy choice forpeople with diabetes. If you have 
diabetes, just make sure you track the fruitsyou eat in your meal plan, as you 
would any other food.You may need to avoidfruit if you have a food allergy or 
intolerance or are following a very lowcarb or ketogenic diet.

Fruitjuices and dried fruits should be limited

Whole fruits are very healthy for most people, but it’sbest to avoid replacing 
fruits with fruit juice or dried fruit. Even if you get100% real fruit juice, 
keep your intake moderate. Fruit juice hasa lot of sugar — about as much as a 
sugar-sweetened beverage. Because juice hasno fiber and does not require 
chewing resistance to slow down consumption, it’seasy to take in a large amount 
of sugar in a short time.

In general, driedfruits are low in water and can be very concentrated. Because 
they’resmall, it’s often easy to eat large amounts of them — more than you 
would ifyou were eating the fresh version. But dried fruit is a portable food 
thatkeeps well, and it’s better than no fruit at all.

Fruit smoothies canbe healthy since they typically include whole fruit, but the 
overallnutritional value depends on what else you add. Blending pieces of whole 
fruitwith water or ice may be a great fiber-filled alternative to 
drinkingstore-bought fruit juice.Fruit juice and dried fruits can be part of a 
healthydiet, but they aren’t the same as whole fruit. You may want to be 
mindful ofportion sizes, as it’s easy to consume lots of these foods quickly.

The bottom line

Fruit is healthy for most people. While excessive sugarintake can be harmful, 
this doesn’t apply to whole fruits. Rather, they arehigh in nutrients and 
satisfyingly filling. If you can tolerate fruit andyou’re not on a low carb or 
ketogenic diet, by all means, eat fruit. Try eatingmore whole fruits as part of 
a healthy,whole-foods diet to enjoy their health benefits.   Will there be more 
repetitions than these? 

Q2         Whatis something that most people don't know?

G       Are you aware of all the traffic rules inIndia? Do you know all your 
rights if you get involved in violating the trafficrules?

KR       Nowadays it is redundant as no drivinglicence can be processed without 
the training institute teaching you as in Europeand USA. AND MY QUESTION: DO 
YOU KNOW HOW TO CHANGE TYRES? BASIC REPAIRS/. Lawsare aplenty but enforcement 
is weak. Vicarious liability can also becircumvented. And latest is you need 
not carry onsite doc to prove your drivinglicence. The government had provided 
Apps. You can get the driving licences renewedfrom Home. No old data pl. 

G   Q4         Whatare vitamin D fruits?

KR       You could hereafter deleterepetitive data too sir. 

My note- I have just not deleted fish and egg from theanswer because it is for 
information’s sake.

G  Q7         Cancats eat vegetarian food?

KR       Not only cats, but also dogs. My dog was fedonly veg (Alsatian German 
Shepherd) and lived for 12 years which I had alreadystated here. No nonsensical 
magic on food. Food is culture that is all. 

G Q8         Howdoes jogging take part in blood sugar reduction?

KR           Jogging is also just one of the exercisesthat is all; as for 
fruits, ALL ARE GOOD, so for the exercises also all aregood. It depends on so 
many factors which will suit your age and time andwhether you are capable of 
taking it in good strides. Jogging at 50 will breakyour knees caps, in all 
probability, but not a universal factor. I had a treadmill for 25 years and 
sold it since even walking on the treadmill is notadvisable at 50. I had 
mechanical to auto health gauge ones bought periodically.For all in our group 
walking is the best. 

GQ9         Isit okay to eat twin fruit?

My note- There is a general beliefthat pregnant ladies should not eat co joined 
plantains.

KR         Easwara: Will there be so many foolish questions?What are twin 
fruits? every 3rd plantain bulk will have the double;and nothing wrong eating 
double or single, but whether eatable and can eat isthe question. Many women 
who are twin fruits have wonderful delivery and grown-upbabies so well. And “my 
note’ encourages foolhardiness. During menses,women are placed away only to 
give them rest and not because sastras say soanywhere unscientifically. 
Cleanliness in mind is more important than all such double,tribble fruits etc 
and unscientific basis which is never in our dharma anywhereinsulted anyone. 

G Q10              Whatare some mind-blowing facts about Google?

KR:   Repetitive; again, and again. Like this evenif you have a company or 
about your BSNL, you can write 25 verses. 

Compiled and posted by R. Gopala Krishnan, 79, on12-05-2023.

KR    IRS  12 5 23

On Thu, 11 May 2023 at 17:05, 'gopala krishnan' via Thatha_Patty 
<[email protected]> wrote:


CULTURAL QA 05-2023-12

Q1         Which fruits should notbe eaten together?

A1         Weights Loss Diet, HealthDirector | Loving Father | Business 
Director Tue

When it comes to healthy eating, pairing fruits together can be awonderful way 
to get more nutrients and a wider range of flavours and textures.However, there 
are some fruit combinations thatshould be avoided due to potential digestive 
issues or other health concerns.Here are some fruits that should not be eaten 
together:

1. Acidic fruits: Citrus fruits such as oranges, lemons, limes, andgrapefruits 
should not be eaten with sweet fruits such as bananas, dates, andraisins. This 
is because theacid in citrus fruits can interfere with the digestion of the 
sweet fruits,leading to bloating, gas, and other digestive issues.

2. Melons: Melons such aswatermelon, cantaloupe, and honeydew should not be 
eaten with other fruits, as they are digested quickly and can causefermentation 
in the stomach if combined with other fruits. It is best to eatmelons alone or 
with other melons.

3. Bananas: Bananas should notbe eaten with acidic fruits such as citrus fruits 
or pineapples, as they can cause digestive issues. Bananas arealso high in 
starch, which can slow down digestion if combined with otherfruits.

4. Pears: Pears should not be eaten with other fruits, especially melonsand 
citrus fruits, as theycan cause bloating, gas, and other digestive issues. 
Pears are best eaten aloneor with other non-acidic fruits such as apples and 
berries.

5. Pineapples: Pineapples should not be eaten with dairy products such asmilk 
or yogurt, as theenzyme bromelain in pineapples can interfere with the 
digestion of dairy.Pineapples should also be avoided with other acidic fruits 
such as citrusfruits.

6. Apples: Apples should not be eaten with other fruits, especiallymelons and 
citrus fruits, asthey can cause digestive issues. Apples are best eaten alone 
or with othernon-acidic fruits such as pears and berries.

7. Grapes: Grapes should not be eaten with bananas or other high-starchfruits, 
as they can slow down digestion and cause fermentation in the stomach. Grapes 
arebest eaten alone or with other non-starchy fruits such as berries and melons.

In conclusion, while pairing fruits together can be a wonderful way toget more 
nutrients and flavours, there are some fruit combinations that shouldbe avoided 
due to potential digestive issues or other health concerns. It is best to eat 
fruits alone or with other fruits that are compatiblewith each other to ensure 
best digestion and absorption of nutrients.

Q2         What is something thatmost people don't know?

A2         Gopal Gupta,5h

Are you aware of all the traffic rules in India? Do you know all yourrights if 
you get involved in violating the traffic rules?

If you drive a vehicle in India, then you must know these traffic rulesthat 
most of the people are unaware of. So, here are some less known trafficrules in 
India:

In case you meet with an accidentand the opposite person gets injured because 
of you, then it’s your duty totake him to the nearest hospital and provide 
him/her with the requiredmedications.

And in case if you fail to do so, then your driving license could be seized,and 
government can put you behind the bars.

2. If you give your vehicle toany kid or a person who doesn’tholds a driving 
license, and if he/she met with an accident or get caught bythe police, then 
you(owner of the vehicle) are liable to pay a fine of Rs.1000(or more) or could 
bejailed.

3. If someone meets with an accident (Hit & Run) and die, then thefamily of the 
deceased can claim an amount of Rs.25000 from the government. And if the person 
gets severely injured, he/shecan claim Rs.12500 from the government.

My note- I think this rule is amended because of inflation. In a recentboat 
accident at Tanur Kerala Government declared Rs Ten lakhs to each of the 
bereavedfamily. 

4. If you are caught drunk driving, the police have all the rights to arrest 
you on the spot. You will have to pay a fine ofRs.3000 (or more), your driving 
license could get cancelled and you can be putbehind the bars as well.

5. In case you get involved in anaccident and the police takes away your 
license, it is your right to get anacknowledgement from the police that your 
license is given with them, so that you can drive your vehicle till 
theinvestigation completes. And if you get caught by the police while driving, 
youcan show them that acknowledgment and can get away.

6. If a constable stops you andask you for the documents of your vehicle, you 
can deny him. He is not authorized to check your documentsaccording to section 
132 of Motor Vehicles Act, 1988. Only an officer of sub-inspectorrank or above 
can check your documents.

My note- Yes. SI is assistedby constables.

Q3         What does it mean if anelectrical appliance is rated 5 stars?

A3         Prachi Chavan, Apr 28

In the world of electrical appliances, a 5-star rating is a termused to show 
the energy efficiency of a product. Essentially, a 5-starrating means that the 
appliance is extremely energy-efficient and consumes verylittle power compared 
to other similar products. This ratingis usually provided by the BEE (Bureau of 
Energy Efficiency) governing agency thatsets energy standards for electrical 
appliances.

The rating is based on a scale of 1 to 5, with 5 being the mostenergy-efficient 
rating. Appliancesthat have a 5-star rating are designed to use minimal energy 
while stillperforming their intended function effectively. This can include 
appliancessuch as refrigerators, ceiling fans, washing machines, and 
televisions.

One of the primary benefits of buyinga 5-star-rated appliance is that it can 
lead to significant cost savings overtime. Because these products consume less 
energy, theycan help to reduce electricity bills, making them an attractive 
choice forenvironmentally conscious consumers as well as those looking to save 
money.

Ceiling fans are among the few electrical appliances which stays switchedon 
most of the time. This is whyit’s important to buy energy efficient ceiling 
fans like the ones we offer atCrompton, which range from 1-star BEE rated fans 
to 5-star BEE rated fans.

My note- Also tube lights, mostlyin nights till bedtime, and many times in 
daytime also. The modern construction of homes with windows mostlykept closed, 
that too with insect screen and curtain provided in homes, makesthe lights 
almost switched ON, surely due to laziness most forget to switch OFFfans not 
required.

Q4         What are vitamin Dfruits?

A4         Ashish, Health Coach and Nutritionist(2008–present)1h

There are no true "vitamin D fruits." Fruits in general are notsignificant 
sources of vitamin D.

Vitamin D is a fat-soluble vitamin that is not naturally abundant in manyplant 
foods like fruits. Themain natural sources of vitamin D are:

• Exposure to sunlight - UVB raysfrom the sun can triggeryour skin to produce 
vitamin D. This is considered the best source.

• Fatty fish - Such as salmon,mackerel and tuna havevitamin D. They accumulate 
it from their diet.

• Egg yolks - Specifically fromhens that were fed vitamin Din their diet.

• Fortified foods - Like some dairy products, cereals and plant milksthat have 
vitamin D added.

My note- I have just notdeleted fish and egg from the answer because it is for 
information’s sake. 

Most fruits have negligible amounts of vitamin D. Even fruits that have vitamin 
D in their nutritiondata get it from fortification, not naturally.

There are some rare exceptions, mainly tropical fruits that are exposedto more 
intense sunlight where they grow. But fruits are still not a majorvitamin D 
source compared to things like fish, eggs and dairy.

So, there are no specific"vitamin D fruits" per se. Though fruits do have many 
other important nutrients for a balanceddiet.

If you're looking to boost yourvitamin D levels, the best ways are:

• Spending time in the sun -Around 15-20 minutes of sunexposure several times a 
week on arms and legs

• Including fatty fish in your diet at least twice a week

• Consuming fortified foods daily

• Taking a vitamin D supplementas recommended by your doctor

Vitamin D supplements are often needed year-round for most people,especially 
during winter months with less sunlight. Fruits can complement ahealthy vitamin 
D strategy, but they are unlikely to be an impactful source ontheir own.

Q5         What is the best liquidto clean bathroom tiles?

A5         Gopala Krishnan, FormerAssistant General Manager 1996-2004 at 
Department of Telecom (1966–2004) Justnow

I am answering from Chennai, India. If slipping should not occur,especially for 
aged people, rough tiles are needed. 

Rough tiles may collect dust. At least once a week using aplastic broom, the 
tiles must be cleaned exerting little force. It will remove dirt tocertain 
extent and make surface rough. 

All cleaning liquids are havingthe same effect. Ensure the person cleaning must 
not slip in the lather created by thecleaning liquid. Use plenty of water.

With all cleaning methods, rough tiles will lose their shining in courseof time.

If financially well, entrust thecleaning work to agencies doing such cleaning. 
Some more neatness by exert cleaning can be there. Ensure the tiles appear 
bright afterdrying- not just after cleaning. 

Q6         How do the turbine bladesand stators not melt or get damaged in a 
jet engine?

A6         Erika Fernandez, Experiencein Aviation Field7h

Jet engines are a marvel ofmodern engineering, and they are designed to manage 
elevated temperatures andextreme conditions. Theturbine blades and stators play 
a critical role in the engine's function, andthey must be able to withstand 
tremendous heat and pressure without melting orgetting damaged.

The turbine blades are typicallymade of superalloys, which are highly resistant 
to elevated temperatures andcorrosion. These materials arecarefully selected to 
ensure that they can withstand the hot temperatures thatare generated in the 
combustion chamber and the turbine section of the engine.

The stators are designed to guidethe airflow through the engine and are in 
front of the turbine blades. Theyare typically made of ceramic materials that 
can withstand hot temperatures andthermal stress. These materials have low 
thermal conductivity, whichmeans that they do not conduct heat as well as other 
materials. This helps toprotect them from the extreme temperatures generated in 
the combustion chamberand turbine section.

There are also cooling systems inplace to help keep the turbine blades and 
stators from overheating. In some engines, air is diverted from the 
compressorto cool the turbine blades. In others, a layer of cool air is applied 
to theblades to protect them from the heat.

I hope this answers your question and helps you understand how turbineblades 
and stators can withstand such extreme conditions in a jet engine.

Q7         Can cats eat vegetarianfood?

A7         Animal Lover, AnimalLover | Dog Lover | Cat Lover | Loving Husband 
May 2

Cats are obligate carnivores, which means that they need a diet that ishigh in 
animal protein to thrive. However, there are some vegetarian cat foods on the 
market that claimto supply all the nutrients that cats need without any animal 
products. So, can cats eat vegetarianfood?

The short answer is that while cats can technically survive on a 
vegetariandiet, it is not recommended. Catshave evolved to eat a diet that is 
high in animal protein, and a vegetariandiet may not supply all the nutrients 
that they need to stay healthy.

One of the key nutrients that cats need is taurine, an amino acid that 
isessential for vision, heart health, and reproductive health. Taurine is 
foundalmost exclusively in animal products, so vegetarian cat foods must be 
supplemented with synthetic taurine inorder to meet cats' nutritional needs.

In addition to taurine, cats also need other nutrients that are typicallyfound 
in animal products, such asarachidonic acid and vitamin B12. While some 
vegetarian cat foods may befortified with these nutrients, it can be difficult 
to ensure that cats aregetting everything they need from a plant-based diet.

Another factor to consider is that cats are not able to digestplant-based 
proteins as efficiently as they can digest animal proteins. This means that 
they may need to consume largeramounts of plant protein to meet their 
nutritional needs, which can put astrain on their digestive system.

Furthermore, some cats may simply refuse to eatvegetarian food. Cats have a 
strong instinct to hunt and eat meat andmay not be satisfied with a plant-based 
diet. This can lead to nutrient deficienciesand other health problems if they 
are not getting the nutrients they need fromtheir food.

There are some situations in which a vegetarian diet may be proper for acat. 
For example, if a cat has a medical condition that requires them to avoidanimal 
protein, such as kidney diseaseor food allergies, a vegetarian diet may be 
prescribed by a veterinarian.

If you are considering feedingyour cat a vegetarian diet, it is important to 
consult with a veterinarianfirst. They can help you decide if a vegetarian diet 
is properfor your cat and recommend a high-quality vegetarian cat food that 
meets theirnutritional needs.

In conclusion, while cats can technically survive on a vegetarian diet,it is 
not recommended. Cats needa diet that is high in animal protein and are not 
able to digest plant-basedproteins as efficiently. If you are considering a 
vegetarian diet for your cat,it is important to consult with a veterinarian 
first to ensure that they aregetting all the nutrients they need to stay 
healthy.

Q8         How does jogging takepart in blood sugar reduction?

A8         Sunil Kumar, B.Sc. inFashion Design, Inter National Institute of 
Fashion Design (INIFD) (Graduated2021)18h

Jogging can help reduce bloodsugar levels in several ways:

1. Increased insulinsensitivity: Regular jogging can increase the body's 
sensitivity to insulin, which helps the body useglucose more efficiently and 
reduces blood sugar levels.

2. Improved glucose uptake:Jogging increases the uptake of glucoseby the 
muscles, which helps to reduce blood sugar levels.

3. Increased metabolism:Jogging increases metabolism,which helps to burn excess 
glucose in the bloodstream, reducing blood sugarlevels.

4. Reduced stress: Jogging can help reduce stress levels, which cancontribute 
to high blood sugar levels.

Overall, jogging can be an effective way to manage blood sugar 
levels,particularly for people with type 2 diabetes. However, it is important 
toconsult with a healthcare professional before starting any new 
exerciseroutine.

Q9         Is it okay to eat twinfruit?

A9         Vern Bhandari, FormerStudent1h

If by "twin fruit" you are referring to fruit that has growntogether, known as 
conjoined or fused fruit, it is generally safe to eat. Conjoined fruit occurs 
when two or more fruits arejoined together during their development, often 
forming a unique shape orappearance. Thisphenomenon can happen naturally or be 
induced by human intervention.

In terms of safety and edibility, conjoined fruit is typically nodifferent from 
regular fruit. If the fruit is healthy, ripe, and free from mouldor other signs 
of spoilage, it should be safe to consume. The fact that the fruits are fused 
together doesnot inherently make them harmful or inedible.

However, it's important to note that the taste, texture,and quality of 
conjoined fruit may vary. The fruits may have distinct levels ofripeness or 
flavours due to differences in their development. It'salways a good idea to 
inspect the fruit, smell it, and assess its overallquality before consuming.

If you have any doubts or concerns about the safety or quality of theconjoined 
fruit, it is best to err on the side of caution and consult localagricultural 
or food safety guidelines or seek advice from a trusted sourcesuch as a 
horticulturist or agricultural extension service.

My note- There is a general belief that pregnant ladies should not eat cojoined 
plantains. 

Q10              What are somemind-blowing facts about Google?

A10       McLeod products, BusinessConsultant | Digital Marketing Services | IT 
Guru Apr 1

Google is one of the mostpopular and widely used search engines in the world. 
It was founded in 1998 by Larry Page and SergeyBrin while they were Ph.D. 
students at Stanford University. Since then, Googlehas grown to become one of 
the biggest tech companies in the world, with a widerange of products and 
services. Here are some mind-blowing facts about Google:

1. Google processes over 3.5billion searches per day: That'sover 40,000 search 
queries every second. Google handles more than 90% of the world's search 
queries,making it the most popular search engine in the world.

2. Google's first ever tweetwas in binary code: On February26, 2009, Google 
tweeted "I'm feeling lucky" in binary code. Thetweet was a nod to the "I'm 
Feeling Lucky" button on the Googlehomepage that takes users directly to the 
first search result.

3. Google has a dinosaur namedafter it: The dinosaur iscalled "Googles urus" 
and was discovered in 1999 in China. Thedinosaur is named after Google because 
the researchers who discovered it wereusing the search engine at the time.

4. Google has a "GoogleDoodle" team: The GoogleDoodle team handles creating the 
unique and interactive logos that appear onthe Google homepage on special 
occasions. The team has created over 4,000Google Doodles since 1998.

5. Google's search index isover 100 million gigabytes:Google's search index 
contains more than 130 trillion web pages, making it thelargest search index in 
the world. The index is constantly growing as Googlecrawls the web to find 
added content.

6. Google has a"Googleplex" campus: Google's headquarters in Mountain 
View,California, is called the Googleplex. 

The campus has over 3.1 million square feet of office space and featuresa wide 
range of amenities, including free food, massages, and on-site doctors.

7. Google has its own currency:Google's internal currency iscalled "Google 
Bucks" or "G-bucks". Employees can earnG-bucks by completing tasks or 
contributing to the company in several ways.G-bucks can be used to buy Google 
merchandise or donated to charity.

8. Google's first public tweetwas in binary code too: OnFebruary 26, 2009, 
Google tweeted "I'm 01100110 01100101 01100101 0110110001101001 01101110 
01100111 00100000 01101100 01110101 01100011 0110101101111001 00100001" which 
translates to "I'm feeling lucky!"

9. Google's logo was not alwayscolourful: The Google logo was initially 
designed in 1998 by Larry Page and Sergey Brin using the free graphicsprogram 
GIMP. The logo was not originally colourful but was later updated toinclude the 
iconic colours of blue, red, yellow, and green.

10. Google has a "GoogleGarage": The Google Garage is a creative space where 
employees can work on side projects and experiment with innovativeideas. The 
Garage is open 24/7 and includes a wide range of tools andequipment, including 
3D printers, laser cutters, and woodworking tools.

In conclusion, Google is afascinating company with a rich history and a wide 
range of interesting factsand trivia. From its massivesearch index to its 
colourful logo and unique employee benefits, Googlecontinues to be one of the 
most innovative and influential companies in theworld.

All the above QA are from Quora website on   11-5-2023.

Quoraanswers need not be 100% correct answers.

Compiledand posted by R. Gopala Krishnan, 79, on 12-05-2023.

 



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