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Self Defense Should Be Every Woman's Choice

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Personal safety tips for women in a variety of situations. 


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656 Words; formatted to 65 Characters per Line
Distribution Date and Time: 2006-09-26 10:36:00

Written By:     Amy Herndon
Copyright:      2006
Contact Email:  mailto:[EMAIL PROTECTED]



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Self Defense Should Be Every Woman's Choice
Copyright (c) 2006 Amy Herndon
AZH Surveillance
http://www.azhsurveillance.com



Remember when you were told to yell Fire instead of Rape or Help
in case you ever got attacked? Ever wonder why? I think the
answer is simple and is still true today – people just don't
want to think about or get involved in unpleasant things. If you
don't think about it, maybe it will go away or not exist at all.
If only.

Unfortunately, this attitude can only hurt women. Women, you and
me, have to be aware – we have to be prepared. We can't afford
to think that "those things only happen to other people."

There are basic precautions that you can take:


In the Home

 * When moving into a new home replace locks or have them
re-keyed.

 * Have a peep hole installed in your front door.

 * Keep doors locked at all times.

 * If someone knocks at your door do not open it, unless you know
who is there and are confident that it is safe to open.

 * Never admit that you are alone.

 * All entrances and garages should be well lit.

 * Keep one light on inside the house at night.

 * Get a dog. Any police officer will tell you that a barking dog
is a deterrent. But if you can't have a dog, at least get an
Electronic Watch Dog – put one of these in your home and any
potential intruder will be announced by the warm fuzzy sounds of
a German Shepherd standing guard.

 * If possible get a surveillance system.  A wireless
surveillance system is best because there is no expensive
installation; you can move the cameras, that come with it, to
different locations; and you can take the system with you if you
move.

 * Keep a stun gun or a Taser or at least pepper spray next to
your bed.


In and Around Your Car

 * Lock your car anytime you are inside it for safety. Also, lock
it whenever you park it, even in your driveway to keep someone
from hiding inside.

 * When parking at night, select a place that is well lit.

 * Anytime you approach your car look around and inside before
you get in.

 * In parking areas be aware of other people, especially those
close to your car.

 * If you think you are being followed drive to a public place or
police station for help.

 * Carry a cell phone in case your car breaks down.

 * Keep plenty of gas in the gas tank.

 * If possible travel on well lit streets.

 * Keep a stun gun or stun baton in your car.

 * When you leave your car for repairs do not leave your house
key on the key chain.


Walking in Public Places

 * If possible do not walk alone.

 * Stay in well lit areas as much as possible.

 * Don't take shortcuts where you might be in a deserted area.

 * Always be aware of your surroundings.

 * Walk and act confidently; don't appear vulnerable.

 * Keep a stun gun or pepper spray in your hand or on your belt,
not in your purse.

 * Walk facing traffic.

 * Walk close to the curb avoiding doorways and alleys where
someone can hide.

 * If someone stops you for directions, reply from a distance and
never close to their car.

 * If you carry a purse hold it close to your body.

 * Trust your instincts.  If you feel you are in danger don't be
afraid to attract attention – this is not the time to be shy.

Seriously consider carrying a stun gun or pepper spray with you.
Even a mini stun gun is effective and simple to use.  You might
wish to carry a camouflaged stun gun like the cell phone stun gun
that looks exactly like a cell phone.  This unique design gives
you an important tactical advantage.  Pepper sprays come in many
different styles that will fit any situation.  Pepper sprays,
like stun guns, although highly effective, cause no permanent
damage.

Your choice is simple: Stand up for yourself - refuse to be a
victim.




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Amy Herndon is an expert on self defense. She has 
two web sites that have more information, as well 
as, tools that you can use to protect yourself:

http://www.azhselfdefense.com/
and
http://www.azhsurveillance.com/


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