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Emcee, keep going were with you Alison
From: "Emcee Manno" <[EMAIL PROTECTED]>_________________________________________________________________
Reply-To: [EMAIL PROTECTED]
To: Multiple recipients of [EMAIL PROTECTED] <[EMAIL PROTECTED]>
Subject: [thin] Emcee's Diary - Day "Six"
Date: Thu, 14 Nov 2002 00:22:42
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4 pounds?
I'm not sure how this happened but I'm down to 316. That means only 196 more to go.
Weigh-In
H: 400
L: 300
C: 316
Calories allowed: 1500
Calories used: 1470
Calories Saved*: 365
*I only need to save 900 to get to eat a KFC Crispy Strip meal with mashed potatoes, colslaw, and biscut. (man I need KFC)
Exercise: Walked at Bally's (620) and worked at Taco Bell
Info: Not much today. I'm pissed cause I can smell the popcorn my roomie is making. I don't know where the 4 lbs went but they're gone. My arms are soo flabby. I'll most likely need surgery once I loose the weight.
Tip(s): Make a chart of calorie allowence. Then if you eat less keep track of savings. Then when you get enough splurge!!!!!
Well I'm tired
Take care!!!
Emcee Manno
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