It can easily be expanded to track whatever vitamins you're concerned with. The main thing is doing the research for each food, and then recalibrating it for whatever metric you tend to use. So, for instance, I'm interested in Potassium, but I would have to go back and research each food for K, which is a bit time consuming.
My concern about distributing my whole kit of foods (about 20 now I think) is whether the dietary info is copyrighted. You might think that actual facts can't be copyrighted, but I'm not so sure since one source may say an banana is 89 calories and another 90 calories. One source may have bumped its number to make it distinguished from competitors. There's probably more than +/- 3 calories difference in a lot of foods. These kinds of "purposeful" errors are how map companies track violators. Buying my own bomb calorimeter is somewhat impractical. Since the last release, I've added a recipe calculator so you can calculate the value of dishes you prepare yourself (like breads and cookies). I should put everything together to make another release. -- Mark On Saturday, May 5, 2018 at 7:58:12 AM UTC-7, @TiddlyTweeter wrote: > > Ciao Mark S. > > That is good! I would appreciate any further data you have. > > FYI, I practice Keto most by fasting twice a year. But am interested in > maintaining a Keto diet in-between fasts, which is really not easy. I > mostly worry about vitamins & trace elements. > > Josiah > -- You received this message because you are subscribed to the Google Groups "TiddlyWiki" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at https://groups.google.com/group/tiddlywiki. To view this discussion on the web visit https://groups.google.com/d/msgid/tiddlywiki/28fc7789-f616-4f16-8d83-a293ef0aa081%40googlegroups.com. For more options, visit https://groups.google.com/d/optout.
