I suppose I could do a reboot, pulling in stats from the USDA and expanding 
the nutrients. Except they seem to have too many:

Energy
Protein
Total lipid (fat)
Carbohydrate, by difference
Fiber, total dietary
Sugars, total
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Vitamin B-6
Folate, DFE
Vitamin B-12
Vitamin A, RAE
Vitamin A, IU
Vitamin E (alpha-tocopherol)
Vitamin D (D2 + D3)
Vitamin D
Vitamin K (phylloquinone)
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Fatty acids, total trans
Cholesterol
Caffeine

I don't think many people need to track their daily intake of Vitamin C. 
You'll be happy to learn that broccoli has no caffeine.

Which Vits/mineral are worth it?

It would obviously take a bit of work.

-- Mark
































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