flax seed/oil also is a good source of omega 3.

sue
On Sunday, March 5, 2006, at 08:21 PM, BobbyJim wrote:

We usually get our fish oil at Costco, a big jar of 300 Nature Made 1200mg soft gel capsules, for $13.59.    Walgreen's also has a cheapie: Nature's Bounty but it's only 1000 mg.
(can't remember the price, I'll check next time I go)    Both have Omega 3 in them.
 
Bobberino in Elvisland;     no, am NOT watching the Oscars.
 
From: Sharon Marsden  To: Gillian Clark ; [email protected]   Sent: Sunday, March 05, 2006 7:08 PM
Subject: Re: [TMIC] Fish Oil

I missed the part telling how much you have lost.  PLEASE!  lol 
 
This is interesting because my 36 year old daughter is a big gal like me.  She started taking fish oil about a year ago and she's probably lost 100 pounds!  She said she hasn't gone on a diet at all.  Hmmmm.... I'm gonna get me some fish oil.  Do you use a certain brand?
 
Sharon

Gillian Clark <[EMAIL PROTECTED]> wrote:


I have been using Fish Oil Tablets now for about 3 months, I started to help with lowering my cholesterol but then I heard on a TV programme where some researchers here in Adelaide, had been doing human trials using it as a weight loss tool.
 
They suggest 6 x 1000mg  tablets per day.
 
Well, I have done my own tm fat girl trial and I am so happy to tell you  IT WORKS!!!!
 
 I have not changed my diet, exercise, not anything.
 
The other great benefit that I have noticed is that my skin is now so soft.  I have always had very dry skin and of course it became more so ATM.  It's now better than it's ever been which is not so shabby for a 59 year old I reckon.
 
I do believe also that it must improve the skin's elasticity because I'm not suffering from the drooping flesh which is so often a very unpleasant residual of huge weight loss.
 
I have wanted to share this for some time but t! hought I should stifle my impulsive temperament for a little while to make sure I wasn't dreaming.
 
Hope it's helpful to someone.
 
hugs
Gilly
www.originaltouchofgilly.com

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