Massage either way is great! For a while back in the beginning of my TM, I knew a massage therapy student who needed people to practice on. So I volunteered, and it was wonderful. It helped relax some of my spasticity, and worked wonders in just keeping my general spirit up. Human touch is something really needed and taken for granted by the general population. It promotes healing in all realms; physical, mental, spiritual..... Hope you can get some! BTW, as soon as he got his liscence, he wanted me to pay, which of course I couldn't. So he dropped me.... Waaahhh.... But it was great while it lasted.

Peace,

Bernie



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