Barbara 

What is mj? 
Also what are 'canadian crutches'?  I didn't know we had them and I live in 
Canada.
What are DVT's? 
Do you or have you ever  used Zanaflex (I think that is the one) for your legs 
in addition to the Baclofen.  When I came home from hospital Oct 2006 I was on 
Baclofen and the Zanaflex.  Both were for the spasms.  I have since been very 
fortunate to be able to not have to take the Zanaflex and only take 10 mg of 
Baclofen at night although my prescription says I can take it 4 times a day 
which I used to do as well.  

Sorry for so many questions.

Heather in Calgary 
I'm still planting flowers into the pots as it is so sunny and beautiful here 
this week.  I have another couple of days to work at it though. 
  ----- Original Message ----- 
  From: [EMAIL PROTECTED] 
  To: [email protected] 
  Sent: Wednesday, May 30, 2007 4:33 PM
  Subject: Re: [TMIC] Getting Humble...


  Kevin,

  I am sending this to the list and not to your email address as I want the 
entire list to know how proud I am of you for sending in this email.  It is so 
wise of you to listen to your body, and get the aids that will help you to live 
your life in as full a manner as possible.  Like you, I have had to purchase my 
own Hugo, but am so glad that I did as I use it everyday.

  After having TM for eight years, I have learned many things, and still have 
trouble with some.  There are so many things available to us to help us with 
our everyday lives.  If we use them, we can go out of our homes and enjoy our 
lives as much as possible.  This is true for some of us more than others, but 
we owe it to ourselves to make use of these aids.

  I'm one of the walking wounded, and still have many aids.  I have 2 
wheelchairs, one for inside and one for outside.  I have 2 sets of canadian 
crutches, a scooter, 3 canes, a Hugo and a walking stick.  I rotate between the 
manual wheelchair and scooter for shopping malls, traveling, warehouse stores, 
fairs, anything that requires more than 1/2 block of walking or standing for 
more than 10 minutes.  I use the crutches or cane in the house, the Hugo if I 
need to carry anything or tired, and the sometimes the walking stick when my 
brother's around since  he made it for me.  I use the wheelchair in the house 
when I've really overdone it and need to give my body a rest or I'm sick and 
not functioning at all.

  I have one of the canes in each car at all times, since I've gone out without 
one a few times and gotten myself stuck being too tired to walk without one a 
few years ago.  And, it's easier to put a cane in a shopping cart than crutches.

  But, I still haven't been able to agree to have a lift installed on the back 
of my vehicle for my scooter.  I don't want to drive around town with it 
dangling back there saying "here I come, disabled on board"!  I don't drive 
around town with my disabled placard dangling from the mirror either, although 
many do.  You really aren't supposed to since it obstructs your view, but I've 
forgotten to display it a few times.

  I don't "tell all" when people ask how I am doing.  Actually, I don't think 
most want to really hear about all the aches and pains that we have.  If I'm 
having a really bad night, my husband knows that it may follow with a bad day.  
He doesn't know all that I go through, but does hear my crying in the middle of 
the night sometimes in pain when the spasms get really bad.  He knows most of 
what is going on with me, but most don't.

  I have very bad pain in my left leg on some days due to 2 DVT's that have 
caused poor circulation.  All I can do for that is take some pain medication.  
I manage my nerve pain during the day pretty well with Neurontin, but during 
the night it's a different story.  I'd say that most nights I am awake at 3am 
with the heebie jeebies in my legs, where the skin is so irritable that I 
cannot allow the other leg to touch or any fabric either.  So, sleep is 
impossible at that time.  There are many nights that I do not get to sleep, but 
fall asleep around 6am out of exhaustion or due to a Vicodin.

  I take 20mg Baclofen for spasms.  I take the Neurontin and Baclofen at about 
11:30 pm in an attempt to keep the legs "quiet" during the night.  This used to 
work, but hasn't recently.  Sometimes I take another 1/2 tablet (I have 10mg 
tablets) after a few hrs if it doesn't seem to be working.  Sometimes the 
spasms start around 8-9pm, so I'll take it then, and then I won't take again 
unless it gets bad.

  Does anyone have any ideas of a better way to take care of these problems, 
other than the mj?  I'm really not wanting to use it if I can find another way. 
 

  Hugs to all, Barbara A in Auburn, CA





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