Hey Grace,
I did the grapevine walk when I was in Aqua Therapy. Even though I thought
my PT was NUTS, I was able to do it in the pool. I haven't even thought about
trying it on dry land. LOL
Keep up the great exercises, girlfriend.
Peace & Hugs,
Todd in CC, TX
"Grace M." <[EMAIL PROTECTED]> wrote:
I don't think there are any exercises to prevent scissoring. I used to do
it while I slept, but since using a pillow between my knees, it's subsided.
Hey Todd, i have to practice the walking sideways thing, too. There's two ways
to do it and I practice both. One is too simply sidestep with one foot, and
then step together with the other. The other way is to sidestep, and then
cross either in the front or back, for the next step. I'm really good at it
now. Do any of you practice hopping? I attempt a little hop, and it feels
like I really am going to do it, but then nothing happens. Frustrating!!!!
Grace
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