Bone-rotting drugs are targeting your ticker   
Add another brick to the wall you should keep between  you and 
bisphosphonates, the popular (and dangerous) class of  bone-building drugs. 
You've heard me 
say before that bisphosphonates,  often used to treat osteoporosis and people 
who have suffered hip  fractures, can actually result in bone destruction — 
often rotting away  your jaw – and unusual fractures that hit out of the blue. 

Turns  out these dangerous drugs are targeting your ticker, too. Researchers 
have  discovered that bisphosphonates, such as Fosamax, Boniva, Actonel, and  
Reclast, increase the odds that you will develop atrial fibrillation — an  
erratic heart rhythm that sometimes results in blood clots. A year ago,  the 
FDA 
announced it was looking into the risk of atrial fibrillation from  those 
taking bisphosphonates, and the agency set up a mechanism for  gathering 
complaints from patients and doctors about side effects of these  drugs. But 
the 
faint-of-heart FDA stopped short of advising docs to change  their prescribing 
practices for bisphosphonates. 

One thing to keep  in mind is to not overestimate the risks of bone loss. 
Bone density only  predicts a small fraction (15 percent) of your risk of 
fracture. A little  bit of bone loss is natural as you move past 40 years of 
age. 
Osteoporosis  results mainly from lower estrogen levels after menopause in 
women 
and  from reduced absorption of calcium with aging in both sexes. An  
underutilized key to preserving your bones is vitamin D. It helps your  body 
absorb 
calcium. Over 50% of the population is deficient which means  you need to know 
your vitamin D status. Ask your doctor about a blood test  that measures your 
25 hydroxy vitamin D level. Other vitamins and minerals  found in fresh 
vegetables –especially magnesium -- also can keep your  bones strong.  
Dr. Alan  Inglis

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