I'm so glad, Barbara. I guess sleep has probably always been a  factor, but 
I seem to feel it (or the lack of it) a lot more since TM. A good  night's 
rest does wonders.
 
Barbara H.
_http://barbarah.wordpress.com/_ (http://barbarah.wordpress.com/) 
 
 
In a message dated 4/30/2009 4:25:43 P.M. Eastern Daylight Time,  
[email protected] writes:

I just  wanted to write in and let everyone know that I have now had 3 
straight nights  of pretty good sleep.  I had some pain in my left leg that 
woke 
me up and  kept me up for about 45 minutes, but then after exercising it 
some, I was  able to go back to sleep and sleep until I had to go to the 
bathroom.  I  woke up feeling soooooooooo much better, and so rested.  It was 
glorious  to think and feel 3 nights straight of decent sleep.  That is  what 
we all need and sure does a lot for one's mental attitude.  I  generally have 
a pretty good and positive attitude about things, but I know it  goes down 
when I am overly tired.

So, I guess my pity party was a  success after all as it got me back on 
track, and for that, I can thank the  great TMIC network of support.  I could 
not have done it as easily  without all of your support.  Thank you so much. 

Warm  hugs to all,  Barbara A   

 
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