Well said!!        But, I want someone to bake the 
cake and tell me how it is.
                          Janice, Missouri
  ----- Original Message ----- 
  From: [email protected] 
  To: [email protected] 
  Sent: Saturday, September 19, 2009 1:35 AM
  Subject: Re: [TMIC] Prunes for those with a sweet tooth


  What's wrong with just eating the prunes?  I've used dried fruits, prunes, 
apricots, etc. as well as food that has a lot of fiber like beans, depending on 
what the situation is over the past year and have finally been able to regulate 
myself.  After 9 years of bowel problems, this has been so much help to me.

  I haven't had as much trouble with constipation as I have had with loose 
stools.  Frankly, for me, constipation has been much easier to deal with, but 
that's my body.  Now that I've said that, I hope things don't go back to having 
problems again.  There were many times, sometimes for months, that I was afraid 
to leave my home.  I suffered from C-diff, where the bad bugs had overtaken my 
gut and there were hardly any good bugs left.  It has taken me a long time to 
balance that out again.  That's what antibiotics can do to you if you take a 
few.  

  Hugs to all, Barbara A



   


  -----Original Message-----
  From: [email protected]
  To: [email protected]; [email protected]; [email protected]
  Sent: Thu, Sep 17, 2009 9:58 am
  Subject: Re: [TMIC] Prunes for those with a sweet tooth


  Okay girls.....if you want to make this cake more healthy....:-)
  do not use the corn syrup....that is the worse thing you can
  put in your body....use the honey.....
  also.....substitute olive oil for the veg. oil.

  I learned from a chef that you can substitute olive oil for
  any oil in your recipes....and you can substitute butter in
  any recipe that calls for shortening or margarine.

  I've been a happy baker ever since.  :-)
     ~ Lynn


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