i reckon the quiet part is a killer,,to many people in this house
________________________________ From: Akua <[email protected]> To: [email protected] Sent: Tuesday, November 29, 2011 8:00 PM Subject: Re: [TMIC] Re: Brain lock ? Re: [TMIC] Re: Brain lock ? Meditation: Try it again. Don't "concentrate". Just breathe deeply, slowly in as quiet a place as you can find. Deep breathing has helped me manage pain. Akua who is paralyzed and in constant pain i reckon i traded meditation for medication,, sort of kills dedication > and quickens procrastination > on and on i ramble > >________________________________ > From: bobberino <[email protected]> >To: [email protected]; Dalton Garis <[email protected]>; [email protected]; [email protected] >Sent: Monday, November 28, 2011 7:52 PM >Subject: Re: [TMIC] Re: Brain lock ? > Danggit......!!! I wish I could get my brain to slow down.... always going at fool speeed....;>) My brain is spinning so fast I offen forget what am doing, so engrossed on whatever spin da brain is doing. oh well I've tried meditation but I can't concentrate on that neither. BobbyJim in colder Elvisland --
