I finally switched from Gmail just a few days ago. I'm using my own domain, but 
here are some providers you might consider.

https://www.fsf.org/resources/webmail-systems

Lavabit is also an option if you're okay with using a mail client.

Some of these services might charge a few dollars a month, but it's better than 
paying with your privacy. The easiest way to migrate is probably to set up your 
Gmail account to forward everything to your new address, and respond to these 
emails from your new address. Gmail will still see these incoming messages, but 
they won't see your responses, and people will gradually come to use your new 
address until you no longer need Gmail at all.

As for Android, see if your device is supported by Replicant, which is a fully 
libre mobile operating system.

https://www.replicant.us/supported-devices.php

If not, and you can't afford to buy one, see if your current device is 
supported by LineageOS, which is not 100% libre but much better than Android 
and supports a larger set of devices.

https://wiki.lineageos.org/devices/

If your device isn't supported by LineageOS either, the next best thing is to 
replace Google Play with the F-Droid repository.

https://f-droid.org/

Even switching to Replicant won't avoid all of the problems with mobile phones. 
The bootloader and modem will still be proprietary, and any device that 
connects to the cell network can be tracked, but your questions was 
specifically about being independent of Google. If you are interested in an 
alternative to using a cell phone and live in North America you might consider 
JMP. https://jmp.chat/ 

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