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Hi Pete,
I have been trying to do the same with emotion as you state, that is
time break it, but I find it can take an hour or two or three or more
for this emotion to discharge, if it does.
And I don't think it all goes either, if it does.
What I am trying to explain is that I do not know if what I am doing is
working.
There seems to be a lot of it , some in my head and some in my abdomen
and even whole body .
Emotion like fear, guilt insecurity, numbness, are most prominent.
Thoughts, scenes, objects, people seem to be relatively easy to
discharge and I can place them away from me besides objects to TB.
But emotion is much more difficult and persistent and stays in the
body.
I try and do it when it gets restimulated, if circumstances allow,
otherwise it generally does not want to be contacted and stays out of
touch.
What is your experience with emotion like?
How do you TB it?
David
On 12-Apr-10, at 3:38 PM, Pete McLaughlin wrote:
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Very nicely said Leoncio
Hale Dwoskin frequently states in the “Sedona Method” that if you
get stuck in doing any part of the Sedona Method, release on the stuck
feeling and you will be able to carry on.
I use this technique any time I get a case feeling that “I don’t want
to do this” or “It’s too hard” on any subject like doing a dirty job
or processing. I apply it to anything I need to do but do not feel
like doing. Any apathy on accomplishing goals will fall away if you
release or timebreak the emotion. Once the emotion is gone it is much
easier to carry on.
Keep on TROMing
Pete
-----Original Message-----
From: [email protected]
[mailto:[email protected]]on Behalf Of Leôncio Madruga
Sent: Monday, April 12, 2010 11:16 AM
To: The Resolution of Mind list
Subject: Re: [TROM1] Hi everyone. Trom still lives eh?
Hi Mike
I used advanced TM for 10 years, and got all wins as you said.
Later I started with TROM, and saw the differences (in achievements)
TM is a slow auto therapy. It vanish day to day stress, but not touch
the biggest during the first ten years (my case)
TM vanish popping stress only.
TROM Level 3 vanish all popping stress (known charged scenes)
TROM Level 4 and 5 dig unknown charged scenes, even the biggest
If you are overwhelmed by learning TROM, think about this:
1. All your charged scenes are created by your reactive mind,
including the overwhelming one.
2. This unconscious mind is not available to you (your conscious
mind), but the reactive mind is still a thinking mind, and can see
what you see, and can see what you decide.
3. If your reactive mind realizes (and probably does) that it will be
killed by you using TROM, it defends itself and throws to your
conscious mind an very unpleasant game feeling. This game feeling is
saying (lying, of course) : "I can not learn TROM!"
4. Using sedona method (or any other one) clean the belief that you
are "so overwhelmed by TROM".
5. Then you will learn TROM as any other tool.
Leoncio
On Mon, Apr 12, 2010 at 3:15 AM, <[email protected]> wrote:
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Hello, Nice to see the resurgence of posts. I never actually learned
TROM. It seemed so overwhelming to me. But I would like to share what
I have been doing for the past year and how it has affected my life. I
learned how to meditate from a Zen Buddhist monk and it has made a
world of difference in the way I act and react to people and my
environment. I've always been a procrastinator but made up my mind
that I was going to devote myself to the daily practice of meditating
and its the best move I ever made. I've become calmer, more patient
and find it easier to experience joy. Lots of intangible effects and
results from the practice that cant be explained in words but let me
tell you... those monks know exactly what they are doing!
I dont know how many of you are familiar with "The Sedona method" but
this has made a big impact in my life as well. I highly recommend
checking it out. I'm still very open to learning TROM but would really
like it if someone here in Los Angeles could give me some personal one
on one training with it. Please let me know. Glad to see everyone
again.
Mike
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Best regards,
David
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