Hi Destene, you've already received recommendations for many I would have recommended, and I agree with the assessment that Headspace is only manageable. It's very good though and has masses of material. Another one you might like to try is called Omvana, which has both meditations and hypnosis tracks. Each is an in-app purchase unfortunately, so it's not the cheapest but the quality's really good. Andrew Johnson, who does a bunch of hypnosis apps, also now has a fully accessible guided meditation app. Finally, I would recommend the two apps in the store from John Kabat-Zinn. They cover meditation and yoga. The meditations are 45-minutes long, but well worth doing when you make time. He also wrote a book called "Full Catastrophe Living" to accompany them, which is available in most of the usual places. Hope that helps. Jonathan Mosen Mosen Consulting Blindness technology eBooks, tutorials and training http://Mosen.org
> On 23/05/2015, at 1:49 pm, Destene Noller <[email protected]> wrote: > > Hi Everyone, > > Have any of you tried any of the Apps out there for guided meditation? I > have heard of two, but don't know if either of them are accessible. One is > called Head Space, and the other is called Calm. What have you found that > works? Thanks very much in advance! > > Desi > > > > > Sent from my iPhone > > -- > The following information is important for all members of the viphone list. > All new members to the this list are moderated by default. If you have any > questions or concerns about the running of this list, or if you feel that a > member's post is inappropriate, please contact the owners or moderators > directly rather than posting on the list itself. The archives for this list > can be searched at http://www.mail-archive.com/[email protected]/. > --- > You received this message because you are subscribed to the Google Groups > "VIPhone" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To post to this group, send email to [email protected]. > Visit this group at http://groups.google.com/group/viphone. > For more options, visit https://groups.google.com/d/optout. -- The following information is important for all members of the viphone list. All new members to the this list are moderated by default. If you have any questions or concerns about the running of this list, or if you feel that a member's post is inappropriate, please contact the owners or moderators directly rather than posting on the list itself. The archives for this list can be searched at http://www.mail-archive.com/[email protected]/. --- You received this message because you are subscribed to the Google Groups "VIPhone" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at http://groups.google.com/group/viphone. For more options, visit https://groups.google.com/d/optout.
