hello to the list, As the subject line says, I am looking for a simple app that will just nag me at predetermined intervals to get up and move! I don't want it to give me particular exercises or monitor anything, just to nag at me regularly. has anyone got any suggestions for something like this or perhaps an app that's more complicated but would have this simple functionality within it? I know I could probably set time as all that kind of thing but I'm sure I used to have an act that did this, I would even be open to Alexa joining in on this… Thanks in advance, Sandy and Mr Z Sent from The dark side of the moon
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