I'm interested, tired of being slow lol On Sun, Mar 11, 2012 at 7:40 PM, Marco Piccirilli <[email protected]> wrote:
> let's do it!! > > On 11/03/2012 18:07, [email protected] wrote: > >> I'm interested! >> Sent from my Verizon Wireless BlackBerry >> >> -----Original Message----- >> From: Brian DeCann<[email protected]> >> Sender: [email protected] >> Date: Sun, 11 Mar 2012 14:57:28 >> To: WVU Cycling<wvucycling@**googlegroups.com<[email protected]> >> > >> Reply-To: [email protected] >> Subject: [WVU Cycling] Pre-Hammer ride, ride >> >> Now that the clocks are forward, is anyone interested in doing a >> Hammer-ride style ride on Wednesday? The official ride won't start up >> until the end of March, but there is no reason a small group of us >> can't do it now. >> >> I'd say start at around 5pm to make sure we have enough sunlight. >> >> For those who don't know, the Hammer ride is a fast pace training >> ride, out 100 to big shannon and back via 19. It is expected that you >> work, and make an effort to pull through. Sprints at the state line, >> and KoM at the top of the 100 and again on 19. We regroup at certain >> spots to pick up riders who get dropped. Highly encouraged that any >> skill level attends, as this style ride will make you faster. >> >> >> >> >> >
