I'll give it a try too...

On Mar 11, 9:16 pm, Cameron Asbury <[email protected]> wrote:
> I'm interested, tired of being slow lol
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> On Sun, Mar 11, 2012 at 7:40 PM, Marco Piccirilli <[email protected]> wrote:
> > let's do it!!
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> > On 11/03/2012 18:07, [email protected] wrote:
>
> >> I'm interested!
> >> Sent from my Verizon Wireless BlackBerry
>
> >> -----Original Message-----
> >> From: Brian DeCann<[email protected]>
> >> Sender: [email protected]
> >> Date: Sun, 11 Mar 2012 14:57:28
> >> To: WVU Cycling<wvucycling@**googlegroups.com<[email protected]>
>
> >> Reply-To: [email protected]
> >> Subject: [WVU Cycling] Pre-Hammer ride, ride
>
> >> Now that the clocks are forward, is anyone interested in doing a
> >> Hammer-ride style ride on Wednesday? The official ride won't start up
> >> until the end of March, but there is no reason a small group of us
> >> can't do it now.
>
> >> I'd say start at around 5pm to make sure we have enough sunlight.
>
> >> For those who don't know, the Hammer ride is a fast pace training
> >> ride, out 100 to big shannon and back via 19. It is expected that you
> >> work, and make an effort to pull through. Sprints at the state line,
> >> and KoM at the top of the 100 and again on 19. We regroup at certain
> >> spots to pick up riders who get dropped. Highly encouraged that any
> >> skill level attends, as this style ride will make you faster.

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