Has anyone here used Mala beads? I feel that anything that could help my mind 
to focus is worth a try. I, like many Americans, was taught to multitask, and I 
have a hard time sitting. How are they used? I'm finding scant information out 
there on the interwebs, so I figured that I would delve into the wealth of 
knowledge and life experiences represented by the forum.  :)

~Audrey



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