You Tube has videos about Tai Chi and the whole lote. --- On Sat, 19/2/11, Kristy McClain <[email protected]> wrote:
From: Kristy McClain <[email protected]> Subject: Re: [Zen] Martial arts To: [email protected] Date: Saturday, 19 February, 2011, 14:22 Hi Steve, I am learning Tai Chi as part of a mindfulness and extension of a spiritual practice. Question? Is Tai Chi considered a martial art like karate, or no? Are karate and kung fu related? Any tips on how to improve one's focus and concentration while practicing--as a beginner? Thanks..k ---
