ED,

I found this and it seems to match pretty much what is happening now.


MCTB 4. The Arising and Passing Away 


This is also the beginning of  the second vipassana jhana. As in the second 
samatha jhana, the applied  and sustained effort or attention begin to drop 
away, and meditation can  seem to take on a life of its own. An overall general 
point about this  stage is that it tends to be very impressive. When people say 
to me, “I  had this big experience...”, 99% of the time it is almost certainly  
related to this stage. The description I give of it may not line up  exactly 
with how it happens or happened for or to you, but pay attention  to the 
general 
aspects of the pattern. I tend to describe it as it  happens on retreat and 
with 
strong practice going on, but it may happen  off retreat, in daily life, 
without 
warning, in people who don't think  of themselves as meditators, and even in 
dreams. 


In the early part of this stage, the meditator's mind speeds up  more and more 
quickly, and reality begins to be perceived as particles  or fine vibrations of 
mind and matter, each arising and vanishing  utterly at tremendous speed. The 
traditional texts actually call this  stage the beginning of insight practices, 
as from this point on there is  a much more direct and non-conceptual 
understanding of the Three  Characteristics. 


This stage is marked by dramatically increased perceptual  abilities when 
compared with the previous stages. For example, one might  be able to hone 
one’s 
awareness to laser-like precision on the tip of  one’s little finger and 
seemingly be able to perceive the beginning and  ending of every single 
sensation that made up that finger. Spontaneous  physical movements and strange 
jerky breathing patterns that showed up  in Cause and Effect and became more 
pronounced in the Three  Characteristics may speed up significantly. This stage 
explains where  many practices such as Tibetan inner fire practices of the 
Yogic 
breath  of fire come from. It can also reveal the source material that inspired 
 
teachings such as those about chakras and energy channels. Many  descriptions 
of 
Kundalini awakening are talking about this stage. 


Reality is perceived directly with great clarity, and great  bliss, rapture, 
equanimity, mindfulness, concentration, and other  positive qualities arise. 
Practice is extremely profound and  sustainable, and there may be no pain even 
after hours of sitting.  Unfortunately, the positive qualities that have arisen 
can easily become  what are called the “Ten Corruptions of Insight” if the true 
nature of  the individual sensations by which they are known are not understood 
as  well, and until this happens a meditator can easily get stuck in the  
immature part of this stage. 


The Ten Corruptions of Insight are: illumination, knowledge,  rapturous 
happiness, tranquility, bliss, resolute confidence, exertion,  assurance, 
equanimity and attachment. To quote the great meditation  master Sayadaw U 
Pandita, from his great but very hard-to-find book, On  the Path to Freedom, 
“As 
for the practicing yogi, he will at once  recognize the above as imperfections 
of insight not representing dhamma  breakthrough and are only to be noted off, 
remembering the teacher’s  advice as to what is path and not path. Being 
disabled by the ten  imperfections, he would not be capable of observing the 
triple  characteristics in their true nature; but once freed from 
imperfections,  
he is able to do so.” In short, they may feel that they are now a very  mighty 
meditator and that they should try to hold on to this forever,  i.e. they stop 
actually doing insight practices and instead solidify  these qualities as 
concentration practice objects. Thus, the advice  given about deconstructing 
and 
investigating the positive factors of the  samatha jhanas, particularly the 
second one, is also very helpful when  trying to stay on the narrow path of the 
progress of insight. 


Visions, unusual sensory abilities (such as seeing nearby  things through one’s 
closed eyelids), out of body experiences, and  especially bright lights tend to 
arise to the meditator, sometimes first  as jewel-tone sparkles and then as a 
bright white light (“I have seen  the light!”). The technical meditator may 
easily sit for hours  dissecting their reality into extremely fine and fast 
sensations and  vibrations, perhaps even up to forty per second or even more, 
with an  extremely high level of precision and consistency. (Where the absurd 
and  disheartening rumors of billions of mind moments per second come from  is 
beyond me). Fine vibrations may spread over the body, revealing  interference 
patterns between experiences, enabling one to know directly  that when one 
thing 
is experienced, in that instant, something else is  not. 


It is very easy to confuse this stage with descriptions of  stage eleven, 
Equanimity, especially as the stage before it,  Re-observation, has some 
distinct similarities to stage three, The Three  Characteristics. A brief 
discussion of the fractal nature of things  that describes this will follow in 
the chapter called “The Vipassana  Jhanas”. The big difference is that this 
stage is ruled by quick cycles,  rapidly changing frequencies of vibrations, 
odd 
physical movements,  strange breathing patterns, heady raptures, a decreased 
need for sleep,  strong bliss, and a general sense of riding on a spiritual 
roller  coaster with no breaks. The higher stages (ten and eleven) do not have  
those qualities. 


As to the cycles, they tend to proceed as follows, with this  description 
assuming that you are using the breath as object. The mind  kicks in, follows 
faster and faster vibrations, things really engage and  speed up, perhaps 
accompanied by more pronounced shaking or strange  breathing patterns 
increasing 
in speed, and then finally half-way down  an out-breath there is a shift, 
things 
drop down slowly, it takes work  to stay with things as they slow down, and 
then 
things bottom out. The  breath may stop entirely for a while. Then things come 
back up with the  breath, attention tends to flag, things relax, and then the 
cycle begins  again with things speeding up, etc. These breathing cycles may 
happen  quite on their own and may even be difficult to stop when we are deeply 
 
into this stage. Those using visualizations as object, may notice that  the 
objects begin to spin with the phase of the breath, or move in ways  that they 
seem to have a life of their own, albeit a two dimensional  one, as compared to 
the three dimensional visions that may arise later. 


As this stage deepens and matures, meditators let go of even  the high levels 
of 
clarity and the other strong factors of meditation,  perceive even these to 
arise and pass as just vibrations, not satisfy,  and not be self. They may 
plunge down into the very depths of the mind  as though plunging deep 
underwater 
to where they can perceive individual  frames of reality arise and pass with 
breathtaking clarity as though in  slow motion. It can even feel as if we have 
been submerged in thick  syrup and partially sedated with some strong, 
opiate-like drug. 


At the bottom of these depths, however they present themselves,  individual 
moments may sometimes have a frozen quality to them, as if  sensations were 
stopping completely in the middle of their manifestation  for just an instant, 
and this way of experiencing reality is unique to  this stage. Somewhere in 
here 
is the entrance to the third vipassana  jhana in U Pandita's model, though 
there 
is some controversy about  exactly which insights line up with which vipassana 
jhanas from here on  out. I prefer to think of the Arising and Passing Away 
being purely  second vipassana jhana. I will discuss these controversies in the 
 
following chapter. 


The meditator may be able to meditate with profound clarity  even when asleep, 
and the need for sleep may be greatly reduced. Wild  “kundalini” phenomena are 
very common at this point, including powerful  physical shaking and releases, 
explosions of consciousness like a  fireworks display or a tornado, visions, 
and 
especially vortexes of  powerful fine “electrical” vibrations blasting down 
one's spinal column  and/or between one's ears. These vortexes can be very 
loud. 
These sorts  of experiences can occur quite unexpectedly and even off the 
cushion,  such as in lucid dreams. They may be followed by various mixtures of  
wonder, excitement, bliss, extraordinary joy, and sometimes  disorientation. It 
is not uncommon for those in the height of the  rapture of this stage to 
associate some of these occurrences with those  of an extended orgasm. None of 
these things are a problem unless their  true nature is not understood or 
unless 
they happen when one is doing  something like driving a car down an interstate 
at seventy-five miles  per hour (a story for another time). 


Strong sensual or sexual feelings and dreams are common at this  stage, and 
these may have a non-discriminating quality that those  attached to their 
notion 
of themselves as being something other than  partially bisexual may find 
disturbing. Further, if you have unresolved  issues around sexuality, which we 
basically all have, you may encounter  aspects of them during this stage. This 
stage, its afterglow, and the  almost withdrawal-like crash that can follow 
seem 
to increase the  temptation to indulge in all manner of hedonistic delights, 
particularly  substances and sex. As the bliss wears off, we may find ourselves 
 
feeling very hungry or lustful, craving chocolate, wanting to go out and  
party, 
or something like that. If we have addictions that we have been  fighting, some 
extra vigilance near the end of this stage might be  helpful. 


This stage also tends to give people more of an extroverted,  zealous or 
visionary quality, and they may have all sorts of energy to  pour into somewhat 
idealistic or grand projects and schemes. At the far  extreme of what can 
happen, this stage can imbue one with the powerful  charisma of the radical 
religious leader. 


Finally, at nearly the peak of the possible resolution of the  mind, the 
meditator crosses something called “The Arising and Passing  Event” (A&P Event) 
or “Deep Insight into the Arising and Passing  Away.” This event marks a 
profound shift in the meditator’s practice,  and from then on they will be 
somewhat changed by what they have seen,  with this being the Point of No 
Return 
that I mentioned in the Foreword  and Warning. The intensity of this event can 
vary, though it tends to be  quite clear and memorable, particularly the first 
time one crosses it  during that cycle. However, for some, there will simply be 
something  that seems to have the general characteristics of the A&P territory  
that then fades without an obvious peak event. 


It should also be noted that some people will have a big and  obvious buildup 
to 
such experiences and for others they will suddenly  just show up completely 
without warning, sometimes spontaneously and  even without formal meditation 
training, as happened to me at around age  fifteen. I have a number of friends 
who ran into these things without  formal training and in daily life, others 
who 
ran into them when doing  hallucinogens including mescaline and LSD, others 
during yoga practice,  others while around powerful spiritual figures, 
including 
one who had it  happen while hanging out with a Christian faith healer and a 
few 
who  were hanging out with various gurus. 


Whatever context the first A&P Event happens in, that  context will tend to 
hold 
a special place in that person's heart from  then on. For me it happened on my 
own, by my own meditation efforts and  without a tradition, and so I have 
always 
associated my own practice  with progress. My friend who had it happen with the 
Christian faith  healer became the most hardcore Christian you could find, and 
many  people who have had “born again” experiences have just crossed the  A&P. 
Another friend who had it happen while on mescaline has since  held a special 
place in her heart for shamanism. Those who had it happen  with gurus tended to 
follow those gurus for some period of time,  associating it with the guru’s 
presence. Some others who had it happen  in an apparently random context 
usually 
had no idea what it was or what  it had done to them, but most have realized 
that something was different  and most, though not all, remember it with an 
uncanny clarity as  somehow standing out from ordinary experiences. 


Once one has attained this event, it is fairly likely that one  will be able to 
attain the first stage of awakening sooner or later if  one can navigate the 
Dark Night skillfully (read: simply keep  practicing). Thus, a good first goal 
in insight meditation is to cross  the A&P Event at one’s earliest possible 
convenience, with caveats  given later in the section on the Dark Night. 


The A&P Event can happen in three basic ways corresponding  to the Three 
Characteristics, just as can the entrance to insight stage  fifteen, Fruition, 
and the two are easily confused for this and other  reasons. There is great 
variation in the specifics of what we are seeing  and feeling when we cross 
this 
profound and intense event, but certain  aspects of these events will be common 
to all practitioners. This event  tends to manifest in a way that can mirror 
the 
Three Doors (described  below) at about the middle of the out breath, leading 
to 
an unknowing  event, followed by a few exceedingly clearer and more distinct 
moments  imparting some deep understanding of the Three Characteristics before 
a  
second unknowing event at the end of the breath. It is not uncommon for  the 
A&P 
event to occur during a particularly lucid dream or at least  in the middle of 
the night. 


Now, it should be noted here that it is unlikely in these  extreme moments for 
the sense of the breath to be particularly clear,  but this is how things 
happen 
regardless. In these moments, most, but  not all, of the meditator’s sensate 
universe strobes in and out of  reality, arises and passes. The subtle 
background and sense of an  observer still seems to stay stable. In contrast to 
this, the entrance  to stage fifteen, Fruition, is through one of the Three 
Doors, involves  the complete sensate universe (background, time, space and 
all), happens  at the end of the out breath, and does not involve two closely 
related  unknowing events. (The usefulness of this information may become  
apparent later on.) 


Those who have crossed the A&P Event have stood on the  ragged edge of reality 
and the mind for just an instant, and they may  know that awakening is 
possible. 
They typically have great faith, may  want to tell everyone to practice, and 
are 
generally evangelical or  excited about spirituality, religion, and/or 
philosophy for a while.  They will have an increased ability to understand 
dharma teachings due  to their direct and non-conceptual experience of the 
Three  
Characteristics. Philosophy that deals with the fundamental paradoxes of  
duality will be less problematic for them in some way, and they may  find this 
fascinating for a time. Those with a strong philosophical bent  will find that 
they can now philosophize rings around those who have  not attained to this 
stage of insight. 


They may also incorrectly think that they are enlightened, as  what they have 
seen was completely spectacular and profound. In fact,  this is common and they 
may stop practicing when they have actually only  really begun. 


This is a common time for people to write inspired dharma  books, poetry, 
spiritual songs, and that sort of thing. This is also the  stage when people 
are 
more likely to join monasteries or go on great  spiritual quests. It is also 
worth noting that this stage can look an  awful lot like a manic episode. The 
rapture and intensity of this stage  can be basically off the scale, the 
absolute peak on the path of  insight, but it doesn’t last. 


Soon the meditator will learn what is meant by the phrase,  “Better not to 
begin. Once begun, better to finish!” as they are now too  far into this to 
ever 
really go back. Until they complete this progress  of insight, they are “on the 
ride” and may begin to feel that the  dharma is now doing them rather than the 
other way around, as they will  progress inevitably and relatively quickly, 
usually within days, into  stages five to ten, which as you will shortly see, 
are not always  pretty. The rapture and all the bells and whistles die down 
quickly, and  the meditator may even be left raw as if hung over after a night 
of  wild partying. The clarity fades somewhat, and the endings of objects  
becomes predominant as they progress to knowledge of... 

MCTB 5. Dissolution, Entrance to the Dark Night

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