Time and place aside, the key is to meditate while breathing, not to breathe while meditating. The only exception is when it's the other way around.
Good times! --- On Mon, 8/6/12, Joe <[email protected]> wrote: > From: Joe <[email protected]> > Subject: [Zen] Re: Guided Meditation with Joseph Goldstein - YouTube > To: [email protected] > Date: Monday, August 6, 2012, 8:23 PM > Definitely a time and a place for > that, if you think. > > --Joe > > > <pandabananasock@...> wrote: > > > > The best guide for meditation is one's own breathing> > > > > ------------------------------------ Current Book Discussion: any Zen book that you recently have read or are reading! Talk about it today!Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/Zen_Forum/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/Zen_Forum/join (Yahoo! ID required) <*> To change settings via email: [email protected] [email protected] <*> To unsubscribe from this group, send an email to: [email protected] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
