Thanks, Chris Austin-Lane Sent from a cell phone
On Oct 27, 2012, at 10:00, [email protected] wrote: > Sitting after 90mins power yoga session is very quiet as long as the yoga > itself is a "moving meditation". Yin yoga has the same effect too. I think > it's not about the type of yoga, but rather how one does the asanas. Even bicycling a few dozen miles or a thousand feet or so of altitude gain can make for super still sitting. Mind/body ------------------------------------ Current Book Discussion: any Zen book that you recently have read or are reading! Talk about it today!Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/Zen_Forum/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/Zen_Forum/join (Yahoo! ID required) <*> To change settings via email: [email protected] [email protected] <*> To unsubscribe from this group, send an email to: [email protected] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
