Siska,
Understood; I still can't recommend it enough. Especially the way I teach it.
Just in Sheng Yen's style. ;-)
Give it seven days on a good. long retreat.
I hope you also practiced the "Morning Wake-Up" Exercises.
And the "Yoga Exercises for Chan Retreat"
And the extended Prostrations.
And the fast walking (Lin Chi style) and slow walking (T'sao Tung style).
I put all of this together and call it our "Buddhist Yoga", as transmitted by
Sheng Yen.
"All Roads Lead to the Capital."
Choose your Capital well,
--Joe
> siska_cen@... wrote:
>
> Whether or not what I have experienced is "the" Buddhist yoga, I'm quite sure
> it is sparkling for you and many others as much as it may or may not be
> sparkling for me and also many others.
>
> In Indonesia there is a saying: "Many roads lead to Rome".
>
> I believe so.
------------------------------------
Current Book Discussion: any Zen book that you recently have read or are
reading! Talk about it today!Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Zen_Forum/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/Zen_Forum/join
(Yahoo! ID required)
<*> To change settings via email:
[email protected]
[email protected]
<*> To unsubscribe from this group, send an email to:
[email protected]
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
