Merle, Spine needs proper support. Ask a meditation teacher. Or a meditator.
There is no soft, no silky. Fresh air in the room, be sure. I say again: THERE'S a Sister who's never sat!!!!!!!!!!!!!!! --Joe > Merle Lester <merlewiitpom@...> wrote: > > sit on a wooden floor... why the soft silky cushions?..sit in the long green >grass..sit on sand...why in a room with no fresh air and billowing white >clouds and blue sky above?..merle ------------------------------------ Current Book Discussion: any Zen book that you recently have read or are reading! Talk about it today!Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/Zen_Forum/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/Zen_Forum/join (Yahoo! ID required) <*> To change settings via email: zen_forum-dig...@yahoogroups.com zen_forum-fullfeatu...@yahoogroups.com <*> To unsubscribe from this group, send an email to: zen_forum-unsubscr...@yahoogroups.com <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/