Merle,

Spine needs proper support.  Ask a meditation teacher.
Or a meditator.

There is no soft, no silky.

Fresh air in the room, be sure.

I say again:

THERE'S a Sister who's never sat!!!!!!!!!!!!!!!

--Joe

> Merle Lester <merlewiitpom@...> wrote:
>
> sit on a wooden floor... why the soft silky cushions?..sit in the long green 
>grass..sit on sand...why in a room with no fresh air and billowing white 
>clouds and blue sky above?..merle




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