"When you put it all down, you can believe in your true self one hundred 
percent.

Then your mind is clear like space, which is clear like a mirror: red comes, 
red; white comes, white. Someone is hungry, give them food. Someone is thirsty, 
give them a drink. Everything is reflected in this clear mirror.

Then you can see, hear, smell, taste, touch, and think clearly. The sky is 
blue, the tree is green; salt is salty, sugar is sweet. A dog is barking, 
"Woof! Woof!" Just like this, everything is the truth." 

So you are also truth.

- Zen Master Seung Sahn



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