...

Thinking of future and future problems might create anxiety and stress.

However, that is not when the stress really originates.

Stress starts the moment you move away from now into the thought world
of past and future.

In moving away from now, you move away from life, you move away from
vitality, you move away from yourself. Having moved away from now, you
feel like a fish out of water.

The thought world of human mind is a barren life-less land devoid of
vitality. In this land, anxiety naturally results. This is the anxiety
of being away from your natural state. This is the anxiety of being
away from your home. This anxiety is the anxiety of separateness. This
is the anxiety of missing life, anxiety of missing vitality, anxiety
of missing peace.

Only way out is to return home. Return to Grace. Return to Self.
Return to Now...

...

http://www.youtube.com/watch?v=iesig91RCxU


ECKHART TOLLE

-- 
Thanks and best regards
J.Suresh
New No.3, Old No.7,
Chamiers road - 1st Lane,
Alwarpet,
Chennai - 600018
Ph: 044 42030947
Mobile: 91 9884071738


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