... Thinking of future and future problems might create anxiety and stress.
However, that is not when the stress really originates. Stress starts the moment you move away from now into the thought world of past and future. In moving away from now, you move away from life, you move away from vitality, you move away from yourself. Having moved away from now, you feel like a fish out of water. The thought world of human mind is a barren life-less land devoid of vitality. In this land, anxiety naturally results. This is the anxiety of being away from your natural state. This is the anxiety of being away from your home. This anxiety is the anxiety of separateness. This is the anxiety of missing life, anxiety of missing vitality, anxiety of missing peace. Only way out is to return home. Return to Grace. Return to Self. Return to Now... ... http://www.youtube.com/watch?v=iesig91RCxU ECKHART TOLLE -- Thanks and best regards J.Suresh New No.3, Old No.7, Chamiers road - 1st Lane, Alwarpet, Chennai - 600018 Ph: 044 42030947 Mobile: 91 9884071738 ------------------------------------ Current Book Discussion: any Zen book that you recently have read or are reading! Talk about it today!Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/Zen_Forum/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/Zen_Forum/join (Yahoo! ID required) <*> To change settings via email: zen_forum-dig...@yahoogroups.com zen_forum-fullfeatu...@yahoogroups.com <*> To unsubscribe from this group, send an email to: zen_forum-unsubscr...@yahoogroups.com <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/