--- In [email protected], Infernal Elk <[EMAIL PROTECTED]> 
wrote:
> "understand" is an intersting word, here.  to me, there seem to be
> different types of experiences & knowledge which we use the word
> "understand" for.  one kind "understand" is the ability to identify 
a
> situation or event or concept (or whatever) enough to be able to
> articulate it in words.  but that is not always enough, it seems.  i
> sense that there is another kind of "understand".
> 

i totally agree. Mack




> i guess the best analogy is how we know how to ride a bicycle.  most
> of us know how to do this, i think.  it's a bodily sense kind of
> knowledge.  it is hard to "explain".  we might be able to explain it
> in terms of inner-ear balance & motor coordination & write volumes 
of
> learned texts on conservation of angular momentum, inertia, & center
> of gravity as well.  those are all involved in riding a bicycle (and
> more).  but they don't really convey what riding a bicycle is about,
> do they?  & for all we could read (& think, or imagine even) about
> riding a bicycle, none of it helps to actually learn to ride the
> thing.  we just have to do it until we "get it".  & then we find 
once
> we "get" how to ride the thing, all that other physics & physiology 
&
> whatever is irrelevant.  we just ride the thing.
> 
> when i consider & experience "anxious feelings" (or in my case, 
since
> i suffer from clinical depression, overhwelming feelings of 
futility &
> doom) i try to "understand" the cause.  sure, i can even get logical
> about a situation; see its history; see my own conditioning from
> childhood (or from wherever)... there are times i have a great 
clarity
> about the presumed causes of the "anxious feeling" & the emotional
> mechanisms of why i react or feel the way i do in a situation.  
> 
> but i find that this "understanding", so to speak, does not change
> anything, really.  it doesn't dissipate the "anxiety" or depression 
at
> all.
>

i have also experienced what your saying here and the only thing i 
can come up with is that i havent arrived at the core of the problem 
within. i may, at times think i have but in actuality i havent. i 
think we deceive ourselves and so the struggle continues. maybe once 
we stop deceiving ourselves the pain will stop. Mack



 
> it takes effort to heal from depressive modes of thinking & feeling.
> it is a strange kind of effort... understanding & thinking has its
> role but in the end, when i see myself feeling & behaving 
differently,
> i cannot explain the healing process at all.  it is very mysterious.
> & yet i know that, slowly, i am healing from these episodes 
& "anxious
> feelings".
> 
> in the same way i think our practice is much like this mystery.  
yes,
> there is a vast intellectual & verbal infrastructure accumulated 
over
> thousands of years, the sutras & commentaries... but in the end they
> are much like the tomes on riding a bicycle; they describe 
everything
> about it but cannot convey the actual sense or ability to ride the
> thing.  it is probably necessary to understand these to fully deepen
> our experience.  but in themselves, i am not sure they can help us
> ride the bicycle of our lives.


i agree, nobody can walk the path for us we must do it ourselves but 
i also believe God helps us if we truly want it. Mack


> 
> perhaps i am wrong, but i see the process of Zen practice much the
> same way i am experiencing healing from clinical depression.  it is
> slow.  it requires effort.  it requires guidance.  things change &
> happen & we sense the difference in our bodies, even try to describe
> it.  but in the end it is a mysterious process that can be 
described,
> but the description itself falls short, & does not convey the 
freedom
> of change -- in my case, the freedom from being bound by depressive
> emotional loops.  the depressive impulses don't really
> "leave"... rather i experience it as being something i sense &
> acknowledge & then do nothing with.
> 
> & mack, i am not going to tell you "good reasons" or *any* reason 
why
> one could get depressed.  i will say again that you should consider
> yourself to be blessed & give my sincere wish that you never
> experience it at all.
> 
> - elk



i did not intend to ruffle any feathers on the matter, only to see 
what responses would ensue. my apologies to anyone i offended. Mack





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