Before I retired, when I worked at Arizona State University, I spent a
fair amount of time walking around campus and always carried hand
exercise equipment that I could use while walking. However, it is a
poor substitute to actually practicing.
This one for squeezing:
[1]https://www.amazon.com/Pack-Strengthener-Finger-Gripper-Grippers/dp/
B01MXHXSNP/ref=sr_1_9?ie=UTF8=8-9=hand+exercise
r
This one foe extending fingers:
[2]https://www.amazon.com/FlexEx-Hand-Exerciser-Triple-Pack/dp/B00597E3
QG/ref=pd_sbs_200_41?_encoding=UTF8_rd_i�0597E3QG_rd_r�X566NJN0FF
JFEZANBE_rd_w=BOv8Q_rd_wgibQv=1�X566NJN0FFJFEZANBE
You could also use these for hiking, train rides, etc. But again it is
a poor substitute to actually practicing, but when you can't actually
practice or do anything else worthwhile, I suppose it has some benefit.
A. John Mardinly, Ph.D., P.E.
The Sleep of Reason Produces Monsters
Francisco Goya
On Jan 6, 2018, at 10:12 AM, Jurgen Frenz
<[3]eye-and-ear-cont...@protonmail.com> wrote:
Thank you for sharing. Yes technical exercises is not everybody's
approach. But I do think that _A LITTLE_ of it every day surely is
beneficial.
Best
Jurgen
--
"There is a voice that doesn't use words. Listen."
JalÃl ad-Dën Muhammad Rumi
Original Message
Subject: [LUTE] left hand exercise
Local Time: 6 January 2018 10:27 PM
UTC Time: 6 January 2018 15:27
From: [4]davidvanooi...@gmail.com
To: lutelist Net <[5]Lute@cs.dartmouth.edu>
As said before, I'm not much into exercises on the lute, lifting wine
glasses and turning pages is about as sporty as it goes for me, but I
currently have an on-line pupil who likes to have some. I made her
this, beneficial for left-hand posture, slurs, ornaments, keeping
fingers close to the fingerboard, killing time and feeling good about
doing workout without having to go to the gym:
[1][1][6]https://urldefense.proofpoint.com/v2/url?u=https-3A__youtu.b
e_ZulNNDwYK08=DwIFaQ=l45AxH-kUV29SRQusp9vYR0n1GycN4_2jInuKy6zbqQ=
VLPJ8OE-c_C6joGeE1ftlvxMmQPq9N6mpKZONBRt90E=MKMfZpnQBDkJaANvZes-Myj-B
4sae98PSdoDXMbngpU=3yib-u9wxrm98JzyKK5SnDnvAEp3gWL_ShEz9EOhKVA=
Ideally to be played in any key you can think of, singing along with
the right note names, and in any rhythm you feel is today's rhythm.
David
__
David van Ooijen
[2][7]davidvanooi...@gmail.com
[3][2][8]www.davidvanooijen.nl
__
References
1.
[3][9]https://urldefense.proofpoint.com/v2/url?u=https-3A__youtu.be_Zul
NNDwYK08=DwIFaQ=l45AxH-kUV29SRQusp9vYR0n1GycN4_2jInuKy6zbqQ=VLPJ8
OE-c_C6joGeE1ftlvxMmQPq9N6mpKZONBRt90E=MKMfZpnQBDkJaANvZes-Myj-B4sae9
8PSdoDXMbngpU=3yib-u9wxrm98JzyKK5SnDnvAEp3gWL_ShEz9EOhKVA=
2. [4][10]mailto:davidvanooi...@gmail.com
3.
[5][11]https://urldefense.proofpoint.com/v2/url?u=http-3A__www.davidvan
ooijen.nl_=DwIFaQ=l45AxH-kUV29SRQusp9vYR0n1GycN4_2jInuKy6zbqQ=VLP
J8OE-c_C6joGeE1ftlvxMmQPq9N6mpKZONBRt90E=MKMfZpnQBDkJaANvZes-Myj-B4sa
e98PSdoDXMbngpU=Ts0YqQi3MIfHWlWyBM5bgMA0dRLO5OTKQ2LfaCpaexg=
To get on or off this list see list information at
[6][12]https://urldefense.proofpoint.com/v2/url?u=http-3A__www.cs
.dartmouth.edu_-7Ewbc_lute-2Dadmin_index.html=DwIFaQ=l45AxH-kUV29SR
Qusp9vYR0n1GycN4_2jInuKy6zbqQ=VLPJ8OE-c_C6joGeE1ftlvxMmQPq9N6mpKZONBR
t90E=MKMfZpnQBDkJaANvZes-Myj-B4sae98PSdoDXMbngpU=hl3uwp-ODsRuZMB0pu
-E_ko9duvtANUDfDZO27sAz8M=
References
1.
[13]https://urldefense.proofpoint.com/v2/url?u=https-3A__youtu.be_ZulNN
DwYK08=DwIFaQ=l45AxH-kUV29SRQusp9vYR0n1GycN4_2jInuKy6zbqQ=VLPJ8OE
-c_C6joGeE1ftlvxMmQPq9N6mpKZONBRt90E=MKMfZpnQBDkJaANvZes-Myj-B4sae98P
SdoDXMbngpU=3yib-u9wxrm98JzyKK5SnDnvAEp3gWL_ShEz9EOhKVA=
2.
[14]https://urldefense.proofpoint.com/v2/url?u=http-3A__www.davidvanooi
jen.nl_=DwIFaQ=l45AxH-kUV29SRQusp9vYR0n1GycN4_2jInuKy6zbqQ=VLPJ8O
E-c_C6joGeE1ftlvxMmQPq9N6mpKZONBRt90E=MKMfZpnQBDkJaANvZes-Myj-B4sae98
PSdoDXMbngpU=Ts0YqQi3MIfHWlWyBM5bgMA0dRLO5OTKQ2LfaCpaexg=
3.
[15]https://urldefense.proofpoint.com/v2/url?u=https-3A__youtu.be_ZulNN
DwYK08=DwIFaQ=l45AxH-kUV29SRQusp9vYR0n1GycN4_2jInuKy6zbqQ=VLPJ8OE
-c_C6joGeE1ftlvxMmQPq9N6mpKZONBRt90E=MKMfZpnQBDkJaANvZes-Myj-B4sae98P
SdoDXMbngpU=3yib-u9wxrm98JzyKK5SnDnvAEp3gWL_ShEz9EOhKVA=
4. [16]mailto:davidvanooi...@gmail.com
5.
[17]https://urldefense.proofpoint.com/v2/url?u=http-3A__www.davidvanooi
jen.nl_=DwIFaQ=l45AxH-kUV29SRQusp9vYR0n1GycN4_2jInuKy6zbqQ=VLPJ8O
E-c_C6joGeE1ftlvxMmQPq9N6mpKZONBRt90E=MKMfZpnQBDkJaANvZes-Myj-B4sae98
PSdoDXMbngpU=Ts0YqQi3MIfHWlWyBM5bgMA0dRLO5OTKQ2LfaCpaexg=
6.