SAD light fixtures are expensive. If the red light and 50% rose gradient sunglasses help then you might want to consider investing in one of the SAD lights. Some people never need to graduate to them because the glasses and red light bulb keep things under control. The important thing is that the red light enters your eye directly. Just having it on the the room will not help much. I would not stare at it, however, but have it across the room next to the TV while you are watching TV or something like that. Good luck. PT
________________________________ From: Harold MacDonald <har...@telus.net> To: Deborah Gerard <devorah...@yahoo.com>; silver-list@eskimo.com Sent: Sat, April 23, 2011 6:30:38 PM Subject: Re: CS>Storms come in and I feel awful I gave up on regular MSM and find Sulfur crystals much better. Here is where I get them. http://www.healthtalkhawaii.com/Hea You might look into using a S.A.D.[ Seasonal Affliction Disorder] light fixture too. Harold > >From: Deborah Gerard >To: silver-list@eskimo.com >Sent: Saturday, April 23, 2011 12:56 PM >Subject: Re: CS>Storms come in and I feel awful > > >alot of the D about 4,000 mg a day and a tsp of the msm > > >From: PT Ferrance <ptf2...@bellsouth.net> >To: silver-list@eskimo.com >Sent: Saturday, April 23, 2011 2:24 PM >Subject: Re: CS>Storms come in and I feel awful > > >Have you considered doing the CMO protocol that Brooks posted. It might be >worth a try. > > >Also, how much Vit D3 are you taking and how much MSM? MSM is like Vit C from >what I have read. It must be taken to bowel tolerance and then backed off >slightly. Doing it this way was the only way that I got relief with it. I >think it took about 9g/day for quite awhile. >PT > > > >From: Deborah Gerard <devorah...@yahoo.com> >To: "silver-list@eskimo.com" <silver-list@eskimo.com> >Sent: Sat, April 23, 2011 1:42:27 PM >Subject: Re: CS>Storms come in and I feel awful > > >I sure am and msm...thanks much > > >From: BW <jennelle8...@gmail.com> >To: silver-list@eskimo.com >Sent: Saturday, April 23, 2011 12:50 PM >Subject: Re: CS>Storms come in and I feel awful > > >Are you taking enough vit-D3? This helps with aches, pains and mood. > >Bonnnie > > >On Sat, Apr 23, 2011 at 9:37 AM, Deborah Gerard <devorah...@yahoo.com> wrote: > >Hey group- >> >>What on earth is wrong with me? I take every kind of supplement to take good >>care of myself. When the sun is shinning I feel wonderful...but a storm front >>comes in and I am trashed...fatigue, aches and pains, sleepy beyond words. >>What >>can I do to stop this? >>Thanks in advance, >>Debbie > > > > >
