I just used ones from the drugstore. I didn't usually wear them outside in direct sunlight because they were not dark enough for me but otherwise they seemed to help... but not as much as the red light bulb. Good luck. PT
________________________________ From: Deborah Gerard <devorah...@yahoo.com> To: "silver-list@eskimo.com" <silver-list@eskimo.com> Sent: Sun, April 24, 2011 10:20:13 AM Subject: Re: CS>Storms come in and I feel awful Is there a special place you get the rose gradient sunglasses...or are they just the ones you see at the store?...that is a good tip to put it by the t.v. too. If those don't work I will invest in the SAD light...this is too miserable and I am missing work over it. From: PT Ferrance <ptf2...@bellsouth.net> To: silver-list@eskimo.com Sent: Saturday, April 23, 2011 11:57 PM Subject: Re: CS>Storms come in and I feel awful SAD light fixtures are expensive. If the red light and 50% rose gradient sunglasses help then you might want to consider investing in one of the SAD lights. Some people never need to graduate to them because the glasses and red light bulb keep things under control. The important thing is that the red light enters your eye directly. Just having it on the the room will not help much. I would not stare at it, however, but have it across the room next to the TV while you are watching TV or something like that. Good luck. PT From: Harold MacDonald <har...@telus.net> To: Deborah Gerard <devorah...@yahoo.com>; silver-list@eskimo.com Sent: Sat, April 23, 2011 6:30:38 PM Subject: Re: CS>Storms come in and I feel awful I gave up on regular MSM and find Sulfur crystals much better. Here is where I get them. http://www.healthtalkhawaii.com/Hea You might look into using a S.A.D.[ Seasonal Affliction Disorder] light fixture too. Harold > >From: Deborah Gerard >To: silver-list@eskimo.com >Sent: Saturday, April 23, 2011 12:56 PM >Subject: Re: CS>Storms come in and I feel awful > > >alot of the D about 4,000 mg a day and a tsp of the msm > > >
