Thank you Lois, I will pass this on. dee
On 10 Jul 2011, at 00:43, zzekel...@aol.com wrote: > In a message dated 7/8/2011 3:32:22 P.M. Eastern Daylight Time, > d...@deetroy.org writes: > Hi all, my neighbour has high blood pressure and I know I have seen this on > the list so can anyone offer any information please. She doesn't take any > meds but would like to know how to bring it down naturally if possible. Many > thanks. dee > > -- > Hi dee, I use deep breathing to bring mine down. It takes awhile to control > the breathing esp. the slow breath in.. Out is easy... I do 5 breaths in 5 > mins.---30 seconds In---30 seconds Out. I have lowered my BP from 160/ 80+ > down to 118/ 74 in 5 mins...I don't take BP med anymore.. You can do a > search on line...I didn't buy one of the machines. Just breath... Lois -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> Archives: http://www.mail-archive.com/silver-list@eskimo.com/maillist.html Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> List Owner: Mike Devour <mailto:mdev...@eskimo.com>