Cayenne, garlic and hawthorn got my dad off his high blood pressure
medications. Acupuncture is very effective as well. Acupuncture can
lower systolic blood pressure by 20 points in 20 minutes. If you don't
like needles, find someone who also does herbs.
On 7/10/2011 6:39 AM, Dorothy Fitzpatrick wrote:
Thank you Lois, I will pass this on. dee
On 10 Jul 2011, at 00:43, zzekel...@aol.com wrote:
In a message dated 7/8/2011 3:32:22 P.M. Eastern Daylight Time,
d...@deetroy.org writes:
Hi all, my neighbour has high blood pressure and I know I have seen this on the
list so can anyone offer any information please. She doesn't take any meds but
would like to know how to bring it down naturally if possible. Many thanks.
dee
--
Hi dee, I use deep breathing to bring mine down. It takes awhile to control the
breathing esp. the slow breath in.. Out is easy... I do 5 breaths in 5
mins.---30 seconds In---30 seconds Out. I have lowered my BP from 160/ 80+
down to 118/ 74 in 5 mins...I don't take BP med anymore.. You can do a search
on line...I didn't buy one of the machines. Just breath... Lois
--
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