RE: t-and-f: NCAA XC Splits and Leader Info

[Michael Casey]

I bet Keith Kelly can. :)

-----Original Message-----
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED]]On Behalf Of malmo
Sent: 23 November 2000 20:07
To: Wayne T. Armbrust; [EMAIL PROTECTED]
Subject: RE: t-and-f: NCAA XC Splits and Leader Info


Go out on a one hour run at 3:35 pace. Anyone relate to that? I rest my
case.

malmo



> Come on, [malmo].  The idea that Americans can't relate to metric splits
is
> absurd.  Who doesn't relate to the total time in a metric race?
> If you know
> that 30:00 is a good time for a 10k cross country race, you will
> realize that
> 3:00 kilometer splits is the pace that will get you there, even
> if you are a
> Palm Beach Co. voter.
>
> --
> Wayne T. Armbrust, Ph.D.
> [EMAIL PROTECTED]
> Computomarx™
> 3604 Grant Ct.
> Columbia MO 65203-5800 USA
> (573) 445-6675 (voice & FAX)
> http://www.Computomarx.com
> "Know the difference between right and wrong...
> Always give your best effort...
> Treat others the way you'd like to be treated..."
> - Coach Bill Sudeck
>
>
>