Indeed, stress in whatever form .........can be very well addressed by
watching

the sense of I AM.

Good for you Marko.





On Fri, Aug 20, 2010 at 6:10 PM, <[email protected]> wrote:

> The I am sense is the seed of all suffering. You get rid of it by watching
> it.
> For example, the first time in my life I am able to stop a panic attack in
> a few seconds just by watchin the I am sense.
> Folks this 'technique' is really a treasure of immense value (at least for
> me).
>
> Sent via BlackBerry from Vodafone
>

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