I used to have back pains... walking has helped the most...I don't take pills much . Stretching exercises from my martial arts days help... Actually started boxing again.... Of course Tecate helps!
On Sat, Aug 24, 2019, 10:14 AM Chuck McCown <ch...@wbmfg.com> wrote: > Once or twice a year, I sit down wrong, or sneeze or just reach for > something and my back will put me on the floor. Days of almost not being > able to walk, yelling in pain to just roll over in bed. > > Some years I take an IM torodol injection (or whatever its generic is > called nowadays). Or I just take huge does of Tylenol and Motrin. I have > tried the ice packs, hot baths, elastic belts etc. Nothing but massive > doses of NSAIDs seem to work and they take time. > > Have not had an MRI but the interwebs seem to think this is a very common > thing and that I am doing what most do. > > Not sure if they sell MJ out in Wendover Nevada yet, but I am only 99 > miles away. At least today I can walk. > > Anyone have any secret therapy's for this? > -- > AF mailing list > AF@af.afmug.com > http://af.afmug.com/mailman/listinfo/af_af.afmug.com >
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