I've heard that a lot of that can be caused by weak\strained muscles and that 
full-body exercise helps with all kinds of random pains, especially in the 
back. 




----- 
Mike Hammett 
Intelligent Computing Solutions 

Midwest Internet Exchange 

The Brothers WISP 




----- Original Message -----

From: "Chuck McCown" <[email protected]> 
To: [email protected] 
Sent: Saturday, August 24, 2019 11:14:04 AM 
Subject: [AFMUG] OT Back pain 




Once or twice a year, I sit down wrong, or sneeze or just reach for something 
and my back will put me on the floor. Days of almost not being able to walk, 
yelling in pain to just roll over in bed. 

Some years I take an IM torodol injection (or whatever its generic is called 
nowadays). Or I just take huge does of Tylenol and Motrin. I have tried the ice 
packs, hot baths, elastic belts etc. Nothing but massive doses of NSAIDs seem 
to work and they take time. 

Have not had an MRI but the interwebs seem to think this is a very common thing 
and that I am doing what most do. 

Not sure if they sell MJ out in Wendover Nevada yet, but I am only 99 miles 
away. At least today I can walk. 

Anyone have any secret therapy's for this? 
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