losing weight can also help
On 24 Aug 2019, at 13:16, Mike Hammett wrote:
I've heard that a lot of that can be caused by weak\strained muscles
and that full-body exercise helps with all kinds of random pains,
especially in the back.
-----
Mike Hammett
Intelligent Computing Solutions
Midwest Internet Exchange
The Brothers WISP
----- Original Message -----
From: "Chuck McCown" <[email protected]>
To: [email protected]
Sent: Saturday, August 24, 2019 11:14:04 AM
Subject: [AFMUG] OT Back pain
Once or twice a year, I sit down wrong, or sneeze or just reach for
something and my back will put me on the floor. Days of almost not
being able to walk, yelling in pain to just roll over in bed.
Some years I take an IM torodol injection (or whatever its generic is
called nowadays). Or I just take huge does of Tylenol and Motrin. I
have tried the ice packs, hot baths, elastic belts etc. Nothing but
massive doses of NSAIDs seem to work and they take time.
Have not had an MRI but the interwebs seem to think this is a very
common thing and that I am doing what most do.
Not sure if they sell MJ out in Wendover Nevada yet, but I am only 99
miles away. At least today I can walk.
Anyone have any secret therapy's for this?
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