I did hard keto for a couple of years. Snacks are a problem. Only so much pork rinds and jerky can one eat. If there were better snacks I would still be doing it. I still retain some habits. I lost the craving for bread, potatoes, pasta etc. I eat little of that. My A1C is lower but I take metformin and ozympic.
From: AF [mailto:[email protected]] On Behalf Of David Hannum Sent: Friday, October 3, 2025 1:20 PM To: AnimalFarm Microwave Users Group <[email protected]> Subject: [AFMUG] Carnivore Diet Have any of you guys tried the Carnivore Diet? My wife and I have been doing what she's dubbed "dirty carnivore" for about 4 months now. I've actually lost 40 lb and feel better than I've felt in years. I don't stick 100% to it - she does better than I - but man, I'd have never believed earthing this much meat and fatty meat could do this. It's really amazing . . . I'm 67. I had blood work done and hart cath and everything came out really, really good! All blood numbers great and they said my heart had only minor blockage. And I eat BACON all the time! What's the mean about how we've been told all these years that we SHOULD eat???
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