$20 a day would definitely be expensive, at least to me... I'm not saying her or anyone is unhealthy. I'm saying it (60/month) is a minor cost at the data collection for your health 'stats'.
Josh Luthman Office: 937-552-2340 Direct: 937-552-2343 1100 Wayne St Suite 1337 Troy, OH 45373 On Sun, Oct 15, 2017 at 8:34 PM, Chuck McCown <[email protected]> wrote: > 10x or more than the urine strips. > 2-4x more than blood sugar test strips. > > I really doubt Travis’ wife is unhealthy, it is more of a curiosity > factor/data collection expense. > > *From:* Josh Luthman > *Sent:* Sunday, October 15, 2017 6:30 PM > *To:* [email protected] > *Subject:* Re: [AFMUG] OT no carb > > $2 a strip daily? That doesn't sound crazy when it comes to your health > and diet. Cancel your TV/sportsball channel subscription and you're still > in the black. > > > Josh Luthman > Office: 937-552-2340 <(937)%20552-2340> > Direct: 937-552-2343 <(937)%20552-2343> > 1100 Wayne St > <https://maps.google.com/?q=1100+Wayne+St+Suite+1337+Troy,+OH+45373&entry=gmail&source=g> > Suite 1337 > <https://maps.google.com/?q=1100+Wayne+St+Suite+1337+Troy,+OH+45373&entry=gmail&source=g> > Troy, OH 45373 > <https://maps.google.com/?q=1100+Wayne+St+Suite+1337+Troy,+OH+45373&entry=gmail&source=g> > > On Sun, Oct 15, 2017 at 5:50 PM, Travis Johnson <[email protected]> wrote: > >> Are you using the blood test or the urine test? My wife has the blood >> test kit... the test strips are crazy expensive... $2/each. LOL >> >> Travis >> >> >> On 10/15/2017 3:40 PM, Chuck McCown wrote: >> >> Yeah, I have been on Keto since May.� It really works.� But the test >> strips go bad after a few months, so if they say you are not in ketosis, >> buy some new ones.� >> � >> *From:* Travis Johnson >> *Sent:* Sunday, October 15, 2017 3:38 PM >> *To:* [email protected] >> *Subject:* Re: [AFMUG] OT no carb >> � >> My wife is a super healthy person... has always eaten healthy foods, >> exercises daily, and watches her calorie intake. She actually weighs 15 >> pounds less than she did when she graduated from high school. >> >> She recently discovered the "Keto" diet (which isn't really a diet, but >> it can be)... it's the idea of only 25g of carbs per day, and lots of fats >> and protein. She has started eating things she hasn't had for 20+ years >> (prime rib, hamburgers (no buns), butter, etc) and she says she has never >> felt better in her life. She still watches her calories (1,200 per day >> total for her)... but she has more energy, is happier and really enjoys >> what she eats. >> >> Here is the book she is using, that is honestly one of the best written >> books (on any subject) that I have ever seen... real world stuff, with lots >> of examples and real stories: >> >> https://www.amazon.com/gp/product/1628600160/ref=oh_aui_sear >> ch_detailpage?ie=UTF8&psc=1 >> >> The whole idea is that if your body doesn't have carbs to burn, it will >> burn fat for energy and then protein after that. It also makes your liver >> produce Ketones, which helps your body be more efficient. >> >> Travis >> >> >> On 10/15/2017 2:57 PM, Chuck McCown wrote: >> >> Since the end of May, I have been on a zero sugar ultra low carb diet.� >> I reversed a severe diabetic situation with my A1C over 11 down to mid 5 >> range.� It will most likely be a permanent life style change. >> � >> Today my wife made a low carb pizza.� The crust was made out of cheese >> and eggs.� Amazingly good.� To date I have been scraping the top off of >> pizzas and discarding the crusts.� Now I can eat the whole thing.� >> � >> If anyone is on low carb or contemplating low carb they ought to look up >> this solution.� This afternoon we are experimenting with adding baking >> powder to see if we can leaven it a bit.� >> >> >> >> >
