I'm the same way!  As soon as I wake up a grab a coke and start smoking.  It 
helps me wake up.  I tried to get as many cigs in before I left for work and 
then smoked on the way there too!  Gotta get rid of this habit!


>From: "Linda Sheehan" <[EMAIL PROTECTED]>
>Reply-To: [EMAIL PROTECTED]
>To: [EMAIL PROTECTED]
>Subject: [BookCrossing] Re: OT: the size thing / Linda
>Date: Sun, 19 Sep 2004 11:45:11 -0000
>
>Oh, I know the feeling. My 3 guys would not let me smoke in the house
>the last few years I smoked and I respected that.....because it kept
>the house cleaner too. I laugh now but I would get out of bed and go
>down to the basement and smoke practically before I opened my eyes.
>And, would have 3 or 4 before I left for work...coffee & cigs, that
>was my breakfast. Thank God I got smart. I won't lie tho', when I get
>a whiff, it still smells good, stupid as that sounds, but never good
>enough to start again. Why make someone richer who's killing me???
>Last night I was almost singing I Feel Skinny (to the tune of I feel
>pretty) and while I'm far from skinny, I had on a new pair of black
>jeans in a size smaller and felt like a million bucks!!! Small steps
>definitely do work!!!
>
>--- In [EMAIL PROTECTED], "Jenn S." <[EMAIL PROTECTED]>
>wrote:
> > Linda, speaking as one who lives with a smoker, I say
> > "CONGRATS!" to you on quitting, and on losing all the
> > weight! That's fantastic! I've watched my DH try to
> > quit soooo many times. He's tried the gum, he's tried
> > the patch, he's tried the drugs, and he's tried
> > cold-turkey. Cold-turkey is the only one that really
> > has seemed to work for him ... kind of. He has gone
> > without anything for at least 11 months, but just
> > recently started back up again. He always claims
> > stress as the reason why. Oh, how I wish he would quit
> > and quit for good! I worry about my kids picking up
> > the habit, etc. It's just not healthy. I am very lucky
> > in that he doesn't smoke in the house, and he doesn't
> > smoke in the car when our kids are with us. But, I
> > still don't like watching him do that to himself,
> > either. :?
> >
> > Jenn
> > <><
> >
> > >>Linda wrote:  Hi Courtney.....I gained 30 lbs. of
> > course not overnight (gee, how
> > did THAT happen) when I quit smoking (YAAAAY) nearly 7
> > years ago. I
> > put a patch on and never looked back AND I smoked
> > about a pack a day
> > for at least 40 years. So, I'm taking baby steps again
> > and it IS
> > coming off. Three years ago when I returned from our
> > 1st trip to
> > Italy, I looked at the pix and almost cried. So, I
> > dropped 25 lbs.
> > over the course of months and have kept most of it
> > off. Kudos to US!!!
> >
> >
> >
> >
>______________________________________________________________________
>
> > Post your free ad now! http://personals.yahoo.ca
>

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