Michael Harney wrote: > Well, for me, it's not so much an issue of physical health. I'm in the > better physical health now than I have ever been in my life. It's more > about mental health. I've just had a lot of concerns on my mind recently, > concerns that I have little/no control over, and it becomes very easy to rub > me the wrong way when I get in that frame of mind, especially on topics I > feel strongly about. Regretably, I haven't been getting a full night's > sleep for most of the last two weeks. Each day there was a different reason > why my sleep was disrupted before I got a full night's rest, but it doesn't > change the fact that I haven't slept enough. I just wish I had my own place > rather than living in a house with my mother, brother, and all my brother's > children. 80% of the time, that is the reason my sleep is disturbed.
Sleep interruption caused by children can really get to be a drag. Can you nap at all during the day? If so, does that help? Julia who's actually allowed 5 hours' sleep at once at night now -- daytime schedules are not really synchronized right now, but the nighttime ones are _______________________________________________ http://www.mccmedia.com/mailman/listinfo/brin-l